I-Dill iyingqayizivele kwaye iluncedo kumzimba wengca. Iqukethe iivithamini ezininzi kunye nezinto ezilandelelanayo. I-Dill ityebile kwi-folic kunye ne-nicotinic acids, i-phosphorus, isinyithi, kunye ne-storehouse ye-vitamin C kunye no-B. Ukongeza, imbewu kunye nedill yona isetyenziselwa unyango lwezifo ezinxulumene nesisu esiswini kunye nokuphucula i-lactation.
Amanzi e-Dill okwehla
Abagogo kunye nogogo-makhulu babengazi zonke iindlela zanamhlanje, eziveliswe ngendlela yehla, iitayi okanye ixube ekuphuculeni i-lactation. Izindlela zabo eziphambili zokunyusa izilwanyana zaziyilungiso lomntu kunye nesondlo esifanelekileyo.
Kwili hlabathi lanamhlanje, ngelanga, iingxaki zobuncwane zenzeka ngokuphindaphindiweyo. Kwaye andifuni ukulahlekelwa ubunye obunqwenelekayo bomama nomntwana ngokutya. Ngoko oomama baqala ukukhangela imbangela yokuhlamba, kunye neendlela zokuzibuyisela.
Buza nawaphi na umfazi osekhulile ukuba anyuke njani inani lobisi, ngokukhawuleza uyaphendula: "Phuza amanzi eninzi" okanye "Uya kunceda imbewu ye-dill ye-lactation." Amanzi e-Dill anganyusa i-lactation, kwaye isisombululo esihle kakhulu kubantwana, abahlushwa yi-colic. Kwaye, eqinisweni, phantse zonke iikhoyi zanamhlanje ezandisa ukwanda, kukho imbewu ye-dill kunye ne-fennel.
Unokuthenga amanzi enziwe ngamanzi e-dill e-pharmacy. Okukuphela koko "kodwa" kukuba amanzi anjalo athengiswa kuphela kula ma-pharmacy apho kwenziwa izidakamizwa zonyango. Amanzi okugaya amachiza amachiza ayilungiselelwe ngesiseko seoli ye-fennel, ebizwa ngokuba yi-dill pharill.
Ukulungiselela amanzi amadill ekunceliseni
Amanzi eDill angalungiselelwa lula ekhaya. Kubalulekile ukuchoboza i-tablespoon yembewu eyomileyo yedill,
Ukuxutywa kwedill for lactation kungalungiswa ukusuka kwimbewu kunye nemifuno entsha. Ukwenza oku, kufuneka uthabathe imifino edibeneyo, udibanise i-seedon to seed and pour the water warm. Emva koko gcina lo mxube kwindawo yokuhlambela ngamanzi imizuzu eyi-15. Ukulungele ukuthatha umhluzi kwiincinci ezincinci phambi kokutya, kathathu ngosuku.
Ngaba kunokwenzeka ukugcoba unina ongumongikazi?
Ukongezelela kumanzi adill kunye ne-tincture yedill, unina lononophelo uluncedo ukusebenzisa le mihla yokumangalisa kwisitya kwifom esebenziweyo kunye ntsha. I-fennel entsha kunye nokuncelisa ingasetyenziswa ngokuphepha, ukususela ngomhla we-10 emva kokuzalwa komntwana.
Ukuze kugcinwe i-lactation, kubalulekile ukuba nesimo esihle sengqondo somama kunye nomnqweno onamandla - nayiphi na indleko yokunyusa umntwana wakhe nobisi lonina.