Unyango lwekhwehlo ekhaya

Wonke umntu ebomini bakhe wadibana nesimo esinzima njengoko kukhwehlela. Ubonakala enezifo ezininzi: amaqanda, i-bronchitis, i-tracheitis, i-pneumonia nezinye izifo zokuphefumula. Ngenxa yobuninzi beemvula ezibandayo, eziphantse zihamba kunye nekhwehlela, kukho ezininzi izikhambi zasekhaya zokukhwehlela. La mayeza ayaziwa ngeenkulungwane ezingaphezu kweyodwa kwaye angasebenza njengoncedo olungcono kumachiza endabuko, ukunciphisa inani lamachiza athathweyo kunye nokuphucula imeko.

Indlela yokuphatha umkhuhlane kunye nezilungiso zasekhaya?

Unyango lwekhaya lokukhwehlela kunye nezifo ezibangela ukuba, zidla ngokuqhutyelwa ngoluhlu lwamanyathelo, olubandakanya ukuthatha izidakamizwa ezahlukahlukeneyo ngaphakathi, ukugubungela, ukuxubha, ukuxubha kunye nokuhlula.

Okokuqala, sibheka unyango lwekhwehlela ngeendlela zasemakhaya, ezifanele ukuba zisele.

Ijusi e

1. Thatha umsila omnyama omnyama, unqunyulwe phezulu uze uthathe phakathi.
2. Isitya esiphumela sizaliswe ngobusi kwaye sishiya kwindawo yokushisa.
3. Ijusi eyabiwe isetyenziselwa i-1 teaspoonful 4 amaxesha ngosuku.

Inombolo yokusela yamanzi:

1. I-tablespoon yemifuno ye- sage kufuneka ichithe nge-150 amagremu ebisi kwaye ifakwe kwimilenze.
2. Emva koko faka i-teaspoon yebhotela okanye i-fat intere kunye ne-teaspoon yobusi.
3. Phuza umxube ngaphambi kokulala.

Leli phepha lekhaya liyakusiza ukukhwehlela ebusuku, ityebile.

Inombolo yesiselo samanzi:

1. Ngenye yeglasi yobisi olufudumeleyo, yongeza isipuni sebhotela kunye nobusi.
2. Emva koko, yongeza idijithali yeqanda elibethiwe kumxube.
3. Ezinye iimithombo zincoma ukuba zongeze i-soda encinci (engekho ngaphezu kwekota ye-teaspoonful).

Olunye unyango olucetyiswayo ukupheka ngaphandle kobisi, kodwa thabatha ngalo:

1. Hlanganisa ngamanani alinganayo i-lemon, i-honey kunye ne-hazelnuts.
2. Thatha umxube kufuneka ube kwisipuni sesipuni 3-4 amaxesha ngosuku, uhlanjwe ngobisi olufudumele.

Xa ukukhwehlela kubangelwa yi-bronchitis, iimali ezivela kubantwana abancinci kunye namahlumela asebenzayo:

1. Kuba i-decoction ye-30 gram yeesonyi zityhila ilitha yobisi kwaye ubilise ngokushisa okuphantsi ukuya kufikelela kwisiqingatha saloo manzi.
2. Umhluzi uhlonywa kwaye unxiliswe kumanani amathathu ahlukeneyo.

Ukwenza i-tincture, ama-cones amancinci athululelwa ngotywala okanye i-vodka kwisilinganiselo se-1: 1 kwaye inyanga ifakelwe. Sebenzisa i-tincture kwi-tablespoon malunga nesiqingatha seyure ngaphambi kokutya 3-4 amaxesha ngosuku.

Ukunyangwa kwamanzi ekhaya ngokuxubha kunye nokuvuthwa

Iindlela ezithandwayo kakhulu zesicwangciso esinjalo kwisikhwehlela zibilisiwe iiitata. Uguqulwe ngeyunifomu, waguqa, aguqe phezu kwepen, agubungele intloko yakhe ngehawula, aze aphefumule umqhubi.

Ukusebenza ngokukhwehlela ukukhuphaza kunye ne-decoctions yemifuno enjengomama nonina, ama-oregano kunye namaqabunga eucalyptus, kwakunye neoli efunekayo ye-peppermint kunye ne-eucalyptus.

Ukutshiza ukukhwehlela, i-goose kunye namafutha amaninzi aqhele ukusetyenziswa.

Unyango lweekhwehlela ezomileyo zasekhaya ekhaya

Xa ukukhwehlela okomileyo kungabikho i-expectoration ye-sputum, kwaye ngoko ke ibuhlungu kakhulu. Ngenxa yesi sizathu, inxalenye enkulu, izilungiso zasekhaya zomkhuhlane omile zijoliswe ekunciphiseni.

Ukuxhamla kwi-gargling:

1. Hlanganisa isipuni se-fennel imbewu kunye neethathu zezipuni ze-chamomile iintyatyambo, izityalo ze-herbs kunye ne-mint.
2. I-tablespoon yomxube uthele i-0.5 ilitha yamanzi abilayo kwaye ugxininise isiqingatha seyure.
3. Ngalomngxubeko, gcina ubuncinane ama-5 ngosuku.

I-tea yokunciphisa umkhuhlane:

1. Ezingxenyeni ezilinganayo, udibanise ingcambu yelayisensi, utshani obushushu kunye nonina nomama.
2. I-tablespoon yokuqokelela ihambisa iglasi yamanzi abilayo, igxininise kwi-thermos imizuzu engama-40 kwaye uphuze emini. Unokongeza ubusi.

Ukususela kumkhuhlane owomileyo, le ndlela ilandelayo yekhaya iyakuthi isetyenziswe:

1. I-root grind (60 grams) uthele iingu-0.25 ilitha yewayini elimhlophe uze uyibilise.
2. Emva koko unxilise kwaye uphuze kwindawo efudumalayo yokutya oku-2-3.

Ukusebenza kwesi sonyango kuya kukwanda xa uphonsa isifuba sakho nangemuva ngomxube we-anyanisi yomhlaba kunye ne- goose fat .

Yaye khumbula, ukuba unyango alusebenzi, kwaye ukukhwehlela akuyeki ixesha elide, kufuneka ubone ugqirha.