Akukho mama ozohlala ezolile xa eqaphela ukuba umntwana uhlala ephoqa. Nangona umntwana sele ekhulile, kwaye abantwana bakhe bayakhula. Kwaye sinokuthetha ntoni ngamama omntwana? Kwangoko kunokufuna ukumbamba umntu ogulayo ngokufudumeleyo, ukuba angamvumeli esitrato aze amlale. Masiqonde kunye nento enokuyenza xa umntwana eqala ukukhwehlela.
Yintoni ukukhohlela?
Kukhwehlela ngokwayo, akukho nto iyingozi. Ingca yindlela yokukhusela yomzimba kwaye iyenzeka xa i-mucous umlomo okanye impumlo ye-plegm. Ingane iyakwazi ukuxosha i-sputum ekhutshweyo, uyayiguqula kwaye ukukhwehlela kuzama ukuyilahla.
Kutheni umntwana osanda kuzalwa ekhwehlela?
Ngokuqhelekileyo kubantwana bonyaka wokuqala wokukhwehlela ubomi kuhambelana nezifo zegciwane le-catarrhal. Ukuba umntwana uqala ukukhwehlela, umkhuhlane, uvila, unqabile ukutya, oko kukufanele ukwenze ukunyamezela ugqirha. Lindela kwaye uthathe inxaxheba ekuziphatheni kakubi akuyimfuneko - i-airways kubantwana abasandul 'ukuzalwa abasengakhuselekanga, nayiphi na intsholongwane ngokukhawuleza yehla emiphakeni, kwaye ukukhawuleza kunokukhokelela kwiimeko ezinzima.
Ukongeza kwiibanda, ukukhwehlela kungabangela izizathu zomzimba:
- Ukutshiza okungahambiyo kumntwana.
- Uthuli kwindawo yokuphefumula.
- Olunye uhlobo lwangaphandle kwimpumlo.
- Ubuncwane obuninzi okanye ubuhlungu obunzima.
Ndingayenza ntoni ukuba umntwana wam khohlela?
- Kubalulekile ukubeka iliso kumswakama kwigumbi. Umoya ogqithiseleyo ngokukhawuleza umisa umqubu, obangela ukukhutshwa kwe-sputum evamile. Ukuba awunayo i-humidifier ekhethekileyo yomoya, unokumane ubeke isikhephe samanzi egumbini uze ubhalele ibhetri yokufudumala eneendwangu ezimanzi.
- Qaphela ukuba umntwana wakho akapheli. Iqondo lokushisa eliphezulu kwigumbi lomntwana akufanele lidlule kwi-22-24 ° C.
- Vumele umntwana aphuze ngaphezulu - umbane uya kunceda ukususa i-toxins kunye ne-mucus eqokelelweyo. Njengoko uphuzo, kunye ne-compotes, ne teas, neejusi, kunye ne-vitamin iziselo ziselo.
- Musa ukuvumela umoya uhlalise egumbini apho umntwana. Umoya rhoqo.
- Akukho imfuneko yokunciphisa i-kid yokuhamba ukuba imozulu isitalato ivumela kwaye umntwana uziva kakuhle. Ukuba umntwana akahlali ixesha elide emoyeni omtsha, kuya kuququzelela ukuhamba kwe-mucus.
Umntwana ukhahlela ebusuku
Ukuba umntwana ukhwehlela ubusuku kuphela ngexesha lokulala, kufuneka uhlawule umntu olala naye. Mhlawumbi, ngoko-ke, ukungahambi kakuhle kwintambo yomsila, iingubo zeboya okanye idayi kwiilesi zokulala zibonakalisa. Ukuba unesiqiniseko sokuthi ukungabikho komzimba okungekho - ngaphandle kokutyelela ugqirha awukwazi ukwenza, kuba ubomvu ubusuku buyakwazi ukuthetha malunga nokuqala kwezifo ezinzulu - ukukhwehlela okanye ukuphefumula kwe-asthma.