Ukuqokelela isisu 3 yindlela yokuqokelela izityalo ezomileyo, ezenziwe ngamanzi, isenzo esinceda ukunqoba izifo zendlela yokuphefumula.
Ukuqokelela isisu 3 kusetyenziswa ngokukodwa njengengqungquthela ye-expectorant, ekubeni iifom ezenzayo zikunceda ukucacisa i-bronchi kwi-muscus kwaye inqanda ukuphuhliswa kweebhaktheriya ezibangele ukuvuvukala.
Izithako zokondla 3
Ukuqokelela kwebhedlele 3 iqulethe amayeza anamayeza ama-5:
- iingcambu zelayisensi - 28%;
- Ingcambu ye-althaea i-28.8%;
- amaqabunga endlu - 14,4%;
- iziqhamo ze-anise - 14,4%;
- iipine buds - 14.4%.
Ukuze sifunde iipropati zesilwanyana, masiqwalasele umphumo wesithako ngasinye.
Iipropati zezithako - iingcambu zelayisensi
Iingcambu ze-Licorice ziyaziwa njenge-immunostimulating, antimicrobial and expectorant. Le nkunkuma iqulethe izinto ezininzi ezikunceda ukubuyisela imisebenzi yokukhusela yomzimba. Iingcambu ze-Licorice ichaza isalathisi sokuqokelela esona sikhulu, njengokuba sisichukumisa izihlunu kwaye sikhuthaze ukuhlanjululwa kwemvelo kwe-bronchi.
Iipropati zezithako - i-althea ingcambu
Ingcambu ye-althaea yi-agent anti-inflammatory evula i-membrane kwaye inqande umonakalo kwiisisu xa ukhwehlela. Ngaloo nto unempembelelo ebuthathaka.
Iipropati zezithako - amaqabunga
I-Sage iyisilungiso esasetyenziswa ngokubanzi kumayeza aseburhulumenteni. Amaqabunga ayo ngendlela ephucukileyo ine-anti-inflammatory, incomfort, ephazamisayo. Ukusuka kuyo, iziyobisi zilungiselelwe iinyopho, kunye neentlobo zegazi. I-Sage nayo inepropentent property kwaye ibuyisela umlenze womonakalo obonakaliswe ukuvuvukala.
Iipropati zezithako - isiqhamo sesondlo
I-Anise i-antiseptic, enexesha elifanayo elinesiphumo sokuchasana nesilumkiso. Kwiqondo lokushisa eliphakamileyo, iziqhamo ze-anise ziwusizo ngaphantsi kokukhwehlela, ngenxa yokuba umhluzi ngesiseko sawo sinciphisa ubushushu.
Iipropati zezithako - iipine buds
Iifom ze-Kidney ziqulethe i-vitamin C eninzi, ebaluleke kakhulu ekwakheni amaseli omzimba. Kwakhona ziqulethe ioli efunekayo, i-resin kunye nezinto ezilandelelanayo. Iintsholongwane zeengso zineempembelelo ze-vasodilating, zinefuthe lokubulala i-disinfectant kwaye zinikezela ngempembelelo ebuthakathaka.
Imfundiso yokuqokelela isisu 3
Ukuqokelela isisu 3 kuthathwa ngomlomo ngesimo se-decoction:
- Iipunipoli ezi-2 Ukuqokelela i-200 ml yamanzi abilayo.
- Shiya ukuma imizuzu eyi-10.
- Emva koko ubilise imizuzu emi-3-5.
- Thatha ukunyuswa kufuneka kube ngamaxesha amathathu ngosuku emva kokutya iglasi 1.
Ukuqokelela isisu 3 ngexesha lokukhulelwa
Ukuqokelela isisu 3 kunqatshelwe ukusetyenziswa ngexesha lokukhulelwa.