Utshintsho olwenziwe ngeHormon kunye neminyaka ubudala, i-lactation kunye nezinye izinto zivusa i-ptosis (inzala) yeentloko ze-mammary. Kukho iindlela ezininzi zokuzibuyisela kwindawo yazo yangaphambili kwaye zinike izicubu ezinomzimba, kodwa akuzona zonke iindlela ezithandwayo ezisebenzayo. Ezinye iindlela zisebenza kuphela kwizigaba zokuqala zengxaki okanye zenzelwe ukukhusela.
Ungayiqinisa njani isifuba ekhaya?
Ngaphambi kokuqwalasela umbuzo obhaliweyo, kubalulekile ukuqonda ukuba nge-ptosis enzulu kunye nexesha elide lokuqhaqhazela kweengcambu ze-mammary, kuphela ukuhlinzwa ngoplastiki kuya kunceda ukulungisa ukuma nokuma kwazo. Gymnastics, massage nezinye iindlela zokumisa isifuba kule meko kunokuphucula kancane ukubonakala kwayo kunye nemeko yesikhumba, ukuthintela ukungaphumeleli okungakumbi. Iinkqubo zasekhaya aziyi kubuyiselwa kwimiba efanayo kunye nokuqina.
Ukuzivocavoca ukuphakanyiswa kwebele
Esinye sezizathu ze-ptosis yangaphambili yeentlanzi ze-mammary ayilunganga i-posture. Ngenxa yesifo sengqondo somgca kunye nomgca wegxala, isifuba sichaphazeleke kakhulu ngamandla omonakalo kunye nokukhawuleza ngokukhawuleza, ngoko ke abafazi kufuneka bahlale bebeka iliso ngokulandelelana kwabo. Ukongezelela, kucetyiswa ukuba wenze i-gymnastics yemihla ngemihla yokumisa.
Ukuthintela ukuqhubela phambili kwe-tissue kunye nokuphakamisa kancinci kunceda amakilasi eklanyelwe ukuqinisa imisipha ye-pectoral. Abaqalayo kufuneka baqale ukusebenza kunye nesisindo sabo, kwaye abadlali abanomdla kufuneka baqeqeshwe uqeqesho, basebenzise i-dumbbells okanye i-weighting. Ukuzama ukuqinisa isifuba:
- ukunyuka-phezulu ukusuka kumgangatho , amabhentshi kunye neendonga;
- ukuxuba nokuzalana kwezandla;
- bhokisi;
- ukukhupha ;
- ibha yeklasi;
- iiphene;
- ukuphika ;
- ukuphakamisa izandla phezulu, ukudonsa phambili.
Ukuphakanyiswa kwesifuba ngoncedo lomsebenzi otyetywayo lufanelekile kubasetyhini abane-ptosis encinci, xa ingxubeni isalathisa phambili kwaye ingagcini ngaphantsi kweengcambu phantsi kwe-grey gland. Le gymnastics yinto ekhuselekileyo yokuthintela izicubu ezincinci, ngokukodwa ngexesha lokukhulelwa. Kuya kusebenza ngokubambisana kunye neyeza zonyango kunye neemveliso zonyango.
Ukusilalisa ukunyuka kwebele
Ubuninzi besikhumba kunye nokunyaniseka kwalo kuxhomekeke kwiimeko zeeseli kunye nesantya sokuvuselelwa kwazo. Indlela esebenzayo, indlela yokumisa isifuba emva kokubeleka nokubuyisela ukunyaniseka kwiderm, kukuzihlaziya. Inketho elula kakhulu isitya esahlukileyo. Okunye ukutywala kweentlanzi zamathumbu ezinamanzi ashushu kunye nokubandayo phantsi kwengxinzelelo enamandla kukhuthaza ukujikeleza kwegazi kunye nokuzaliswa kwezicubu nge-oxygen. Qinisekisa umphumo ngokusebenzisa i-bast okanye i-brush encinci.
Iingcebiso ezicetywayo:
- ukucima kunye nokwelula iimbumba ngesandla sakho;
- ukuxoxwa okucokisekileyo kwebhokhwe lonke ngesibindi sakhe;
- Umunwe omncinci wesikhombisi uthabathela kwi-ingono ukuya kwipheriphery;
- kakhulu.
Isisu sokuKhuphula isisu
Ukukhupha iimveliso zokuzongcola, njengonyango olusesikweni, kuphela umsebenzi kwesikhumba, ngoko ke iziphumo emva kokuba izicelo zazo zibonakala kuphela kwizigaba zokuqala ze-ptosis. Ukuphakanyiswa kwesisu, okwakunzima kakhulu, ngoncedo lwekrimu aluqhutywanga. Akukho nxalenye yesicelo sangaphandle singangena kwiindawo ezinzulu zedermisi okanye ulungelelanise isikhundla kunye nomthamo weesitipose tissue.
Iindlela ezifunekayo zokunyuka kwebele:
- Lierac Bust-Lift;
- Uhlobo lweBust Beauty;
- I-Eveline Push-Up Slim Extreme 3D;
- Intetho yeGuam;
- I-Salon SPA Bust Contouring.
Iimaski zokuphakanyiswa kwebele
Ngokufanayo nokuxubha ama-creams, ukuchazwa okuchaziweyo kwenkxalabo yeyona nto ifaneleke ngakumbi kwi-prophylaxis okanye ngokungapheli ngokupheleleyo ukuthotywa kweentlanzi zamathambo. Akukabizi indlela yokumisela amabele okuguqulwa ngokusetyenziswa kwezilwanyana zangaphandle. Iimaski zichaphazela ngokuqinisekileyo imeko ye-epidermis kunye ne-elasticity yayo, kodwa ayichaphazeli umthamo kunye nesimo sogxobhozo.
Umyalelo wansuku zonke wokunyuka kwebele
Izithako:
- ioli yomnquma (engagqitywanga, ukupasa kuqala) - 25-35 ml;
- I-cottage cheese eyenziwe ekhaya-40-45 g;
- naluphi na ubusi (okunyanisekileyo) - 30-35 g;
- Ijusi elityaniswe ngokutsha kwiqabunga le-alo - 10-15 ml.
Ukulungiselela, isicelo:
- Zonke iinqununu, ngaphandle kokusuka kwi-aloe, zidibanisa ne-blender, ukuze kungabi namagqabi.
- Yongeza ijusi yemifuno, whisk ifom ifom.
- Unomsebenzi wokubeka iindlela kwiimpawu ezincinci.
- Emva kwemizuzu engama-20-35, susa indwangu elithambileyo ngengubo eyomileyo.
- Gcoba umtshizi ngamanzi afudumeleyo, sebenzisa ukhilimu ophuculisayo.
Ukunyuka kwesifuba esingaphelelanga
Ukuba i-ptosis yabizwa, kwaye ifana neendlebe ezidumileyo ze-spaniel, umntu akufanele asebenzise ekhaya, kodwa ngokukhawuleza aphendule kubafundi. Kwiimpawu zorhwebo zanamhlanje kunye neekliniki, ukuphakama kwebele ngaphandle kokuhlinzwa ngokusetyenziswa kobuchwepheshe obuphambili bukhoyo:
- i-mesotherapy;
- uhlahlo lwabiwo;
- microcurrents;
- lipomodeling;
- myostimulation;
- gel fillers;
- intambo ye-corsets.
Impembelelo ekhawulezayo iveliswa yindlela yokugqibela yokubonisa ukusetyenziswa. Ukuphakanyiswa kwebele okunjalo kuqinisekiswa ukubonelela ngeziphumo ezizeleyo kunye nezizinzileyo. Ezinye iindlela zokulungiswa kwesimo kunye nendawo yeentlanzi zentsimi zifuna ukutyelela rhoqo kwizodwa ngexesha elide, nokuba nefuthe elifutshane elifutshane.
Laser Breast Lift
Kungekudala, kubhengezwe inkqubo yokumangalisa, eyenza ukuphucula ngokukhawuleza kwinqanaba lomgca kunye nokwanda kwenyuka ngaphandle kokungenelela kuncinci. Ukuphakanyiswa kwesifuba se-Hardware emva kokubeletha, ukunciphisa, okanye ezinye izinto ezivusa i-ptosis, yintle. Le teknoloji ayikho, iiselesi zetekisi zisetyenziselwa ukuphosa isikhumba phambi kwezikhonkwane kunye namanqaku atyulayo, kwaye ngexesha lotyando lweplastiki njengenxalenye ye-scalpel.
Ukunyuka kwesisu
Ingundoqo yolu luhlu luyilungu le-corset elincinci elenziwe ngegolide elincinci okanye iifowuni ezinokutsha. I-cage ekhutshwayo i-cage i-cage ihlanganiswe ngokuqinisekileyo kuma-clavicles. I-Mezoniti yokuphakamisa isifuba iphinde ivuselele imveliso ye-collagen fibers, eyenza ukwandisa ubuninzi kunye nokunyaniseka kwezicubu. Impembelelo "yokuthunga" iimbumba ezincinci ziqhubeka iminyaka emininzi.
Ukuhlinzwa kwebele
Zonke iindlela ezi ngasentla zifanelekile ekupheliseni ubuthakathaka obunamandla kunye nobunzima obuphakathi. Kwiimeko ezinzima, ukuphakanyiswa kwesifuba sokuvuthwa kuyadingeka - i-mastopexy. Le ndlela elula yokulungisa umlo kunye nenqanaba lomjikelo unokudibaniswa kunye ne-mammoplasty, ngokukhawuleza ukwandisa umthamo weentlanzi zamathambo, okwenza kube lukhulu, lujikeleze kwaye lukhulu.
Ukuphakanyiswa kwesifuba ngeempembelelo
Olu khetho lunconywa ngokukhethekileyo kumama omncinci abagqibile ukunyusa. Emva kokuhlambalaza, umgxobhozo ungagcini nje kuphela, kodwa uphinde ulahlekelwe umlo wayo, uba ngumncinci kunokuba ukhulelwe ngaphambi kokuba ukhulelwe, ngenxa yoko izilwanyana ezincinci zihlala njengeengxowa ezingenanto. Ukuphakanyiswa kwesifuba kunye ne-endoprosthetics efanayo kunceda ukusombulula ezi zimbini iingxaki ngokukhawuleza.
Kubalulekile ukufumana ugqirha onguchwepheshe osebenzayo. Oogqirha abaqhubela phambili abasayi kuba neengxaki zokulandelelana (kuqala - mastopexy, kwaye emva kwesikhashana - ukufakwa kwezimpembelelo). Le ndlela yimiqathango engaphelelanga kwaye iyingozi ngaphezu kweplastiki eyodwa kunye ne-endoprosthetics, kuba idinga ukuphunyezwa kwamanyathelo angenelelo ophando ngaphantsi kwe-anesthesia jikelele endaweni enye.
Ukuvuselelwa emva kokuphakanyiswa kwesifuba ngale ndlela kuthatha iinyanga ezili-3-4 (ngokubanzi). Ukuhlenga ixesha elide lichazwa yinkimbinkimbi yomsebenzi. Udokotela ogqirha akafunanga nje kuphela ukufaka ukufakelwa kwe-silicone, kodwa nokuba enze i-pocket ethembekileyo kuye kwiisishu zegulane, aphinde abuyele kwakhona ukuze abambe ingeniso kwaye angavumeli ukuba ihambe. Ukongezelela, kukho ukugqithiswa kwesikhumba kunye nokunyakaza kwenyoka.
Ukuphakanyiswa kwesisu ngaphandle kwezifakelo
Ukuba umthamo okhoyo weentlanzi ezincinci ukwanele ukudala umgca ochanekileyo kunye ochanileyo wokuhlaselwa, i-mastopexy elula inconywayo. Ukuphakanyiswa kwesifuba seplastiki kubandakanya:
- ukususwa kwesikhumba esolule;
- ukubuyiswa kwakhona kwezicubu ze-adipose;
- ukwakheka kwezinto ezifunwayo;
- ukuphakamisa ingono (ukuba kuyimfuneko).
Uhlobo oluchaziweyo lokungenelela kokusebenza lunikeza ukufumana iintlepheko ezintle, ezendalo kunye ne-intanethi. Inkqubo yokugqirha ayinakwenzeka kakhulu ukuba kubangele ubunzima, kubandakanye nemiphumo enobungozi njengokwenqatshwa kwe-silicone kunye nokukhula kwe-tumor kune-mastopexy ene-endoprosthetics, kwaye ingabizi. Ngenxa yokungabikho kwezimpembelelo, ixesha lokubuyisela liye linciphisa lafikelela kwiiveki ezi-3-7.
Ukunyuka kwebele kwenziwa njani?
Ukukhethwa kohlobo lwesicatshulwa kuxhomekeke kwinqanaba lokungaphumeleli kwe-gland, ukulinganisa kwabo kunye neempawu zobomi. Ezi ndlela ezilandelayo zokuqiniswa kwebele zisetyenziswe:
- ikhonkco;
- ecacileyo;
- kwixesha lexesha kunye nokujikeleza.
Ukuphakama kwebele
Igama lobugcisa elichazwe lihambelana nokubunjwa kwe-incision. Yenziwe kwimimandla emithathu:
- ejikeleze ingxowa ngokusebenzisa i-areola;
- ephantsi ukuya kwisiseko sebele;
- kunye nefomati yesalathisi.
Ebonakalayo, le mizila yenze ikhonkco. Ukuphakanyiswa kwesifuba esifana ne-T akunakudla ngokusetyenziswa, kwaye ngokuyinhloko i-mastopexy inxulumene nokufakela i-prostheses ye-silicone. Kuboniswa ngokunciphisa ukunyusa okuqinileyo, xa ezinye izakhono ezinokubambisana okumbalwa zingasebenzi. Ukuphakanyiswa kwesifuba esicatshulwayo kudibaniswa nokubunjwa kwezinto ezinqabileyo kunye nokufuna ixesha elide lokuvuselelwa. Abanye oogqirha bashiya ngokupheleleyo indlela ye-anchor ngenxa yobunzima bayo.
Ukuphakama kwebele
Oku kunqunywe ngesimo kufana neswidi ejikeleziweyo ngentonga, ngoko ngamanye amaxesha kuthiwa i-lollipop (lollipop ngesiNgesi). Iyadlula malunga ne-asola ize ihlahlele ngokuthe ngqo ukuya kwiphondo. Phantse i-80% yamatyala asebenzisa le ndlela, utyando lweplastiki lwentloko lwenziwa - ukuphakanyiswa kunika iziphumo ezihle kunanoma yiphina isigaba se-ptosis.
Inkqubo eyenziweyo yokuqhuba ukusebenza ingasetyenziselwa zombini womthamo we-mastopexy kunye ne-mammoplasty ne-endoprosthetics. Yilungelelaniso lweempawu ezahlukeneyo ze-bust, ikunceda ukwenza izilwanyana ezincinci zihambelane ngokupheleleyo, zihlengahlengise ubungakanani kunye nemeko yeengono. Ngaloo ndlela ubugcisa bonyango bethatha indawo yesiqhelo esingasetyenziswayo.
Ukuphakama kwesifuba seperiareolar
Indlela echazwe ngayo yongenelelo yonyango inqunywe kwi-1-2 degrees ye-tissue ye-sagging kwi-small bust. Ukuphakanyiswa kwebele, isicatshulwa sesiqingatha senziwa kunye nomgca we-lineola, ofana nomyanga wenyanga. Ingxowa ayinqunywanga ngokupheleleyo, ngoko iyakwazi ukunyuka ukuya kwindawo ephakamileyo ye-2 cm. Ukuba ufuna, lo hlobo lwe-mastopexy lwenziwa ngokufakela kwe-implants silicone.
Ukumisa emva kokuqiniswa kwesifuba kunye nale nqubo iyancipha kwaye ingaphenduli emva kokuphilisa. Inkqubo yokugqirha yenziwa ngokukhawuleza, ayibuhlungu kancinci kunezinto ezichazwe ngasentla. Ngenxa yenani elincinci kunye nobude obuncinane bezinto ezibonwayo, ukuvalelwa kwintlungu emva kokuphathwa kakubi, kwaye ixesha lokubuyisela lithatha ixesha elifutshane.
Ukuba ufuna ukuhambisa ingono ephezulu kune-2 cm, enye ifom ye-circular incision isetyenziswe-isetyhula. Kule meko, i-areola iqhutywe nge-scalpel yonke indlela ejikeleze umjikelezo. Ingxube iyahlukana ngokupheleleyo, enika ugqirha onokufikelela kwiindawo ezincinci. Olu hlobo lomsebenzi lukhethwa xa luyimfuneko ukukhuphula umthamo omkhulu wesikhumba esiphezulu okanye ukulungiswa okubalulekileyo kobukhulu kunye nokuma kwe-awaola, ukubuyisela ukulinganisa kwayo.
Isiqulatho sesetyhula sisoloko sisetyenziselwa ngexesha le-mammoplasty emva kokususwa kwezicubu ze-neoplastic okanye i-mastectomy enkulu. Ngombulelo wongenelelo olwenziwe ngophawu olufanelekileyo kunye nokufakwa ngokukhawuleza kwe-prostheses ye-silicone, ukubuyiswa ngokupheleleyo kohlobo lwendalo kunye nobungakanani besifuba kufezekiswa, ngokulondolozwa kweengono kunye ne-asolas. Oku akuboneleli nje kuphela umphumo ophezulu we-esthétique, kodwa kwakhona ukuzinza kwesimo sengqondo somfazi oye wasuswa ekukhutshweni kweentlanzi zamathambo.