Uphando lwangoku lubonisa ukuba ukubhukuda kuyisakhono esifanele sibe nesigqibo ngaphambi kokuhamba. Ngaphambili, ukuncelisa kubangela ukuvakalelwa kwengqondo kubantwana, kuqinisa inkqubo yabo ye-musculoskelet, inkqubo yokuphefumula, inkqubo ye-cardiovascular system. Ukongezelela, ukubhukuda kwangaphambili kwintsana kunceda kuba kuvuselela iinkqubo ze-metabolic, kuqinisa inkqubo ye-nervous child, kuphucula ukutya, ukunyamezela nokulala.
Ukubhukuda kwangaphambili: kunye nokuchasene
Ukuba ukhulelwe, umama omncinci, emva kokufunda amaphephancwadi, iiforam, uzinikezela ngokubhukuda encinci echibini. Nangona kunjalo, ukubonakala kweemvuthu, ngokungazikhuseli kunye nobuthakathaka, kusenza sibe neendlela eziqinileyo zokubambisana nokuchasene. Oku kusebenza nakwihambo lokuqala ukuya echibini, kuba ukubhukuda kokuqala echibini kwiintsana ekungabikho kolwazi oluchanekileyo kunokuthulula uxinzelelo lwangempela kwiimvuthu, kunye nabazali bakhe - nangakumbi.
Inyaniso yokuba uqeqesho lokubhukuda iintsana kunye neentsana akuyona nje ingozi, kodwa kwaye luncedo kakhulu, sele ikhankanywe ngasentla. Abantwana bakhula ngokukhawuleza nangokwezengqondo zengqondo. Kwakhona ungalibali malunga nomphumo wokuqina.
Kufuneka kuqatshelwe ukuba oku akusiyo inkqubo entsha, kuba ubuchule bokufundisa abantwana ukuba bashukume nakwiindawo zethu zokuphuhlisa kwenziwe malunga nama-30 eminyaka edlulileyo. Ukususela ngoko, kuye kwaphucuka, kuguqulwa, kodwa iziphumo ezintle kunye nokusebenza akuguquki.
Ukubhukuda yinkqubo yokwelapha yabantwana abanokuphuka kwimpilo, kodwa iintsana ezinjalo ziyakudla kuphela emva kokufumana imvume kumgqirha.
Ukubhukuda kwindawo yokuhlambela
Inyanga yokuqala nesiqingatha kuya kuba lula ukulungelelanisa iintshukumo ekhaya kwikamelo lokuhlambela, kuba le nkqubo ayifumani ngaphezu kwemizuzu elishumi ukuya kwishumi elinesihlanu, kwaye indlela eya echibini iya kuthatha ixesha elide. Ukongeza, ukubandakanya echibini kunye nosana, xa umbilicus engaphilanga ngokupheleleyo, unobungozi ngokwaneleyo. Kucetyiswa ukuba uqale uqeqesho phambi kweenyanga ezintathu, kuba i-reflex iyaqhubeka ihamba. Esizalweni, umntwana wayeziva ekhululekile kumanzi amniotic, ngoko ke nayiphi na amanzi iya kuba yimemori enhle kuye. Kwaye emva kweenyanga ezintathu, ukucwiliswa emanzini kuya kubonwa njengento entsha kunye engaziwayo.
Kubalulekile ukujongana nabantwana abasandul 'ukuzalwa xa ezele, efanelekileyo, elele. Okokuqala udinga ukumenza i-massage, ukudlala, uze udibanise ngokukhawuleza kumanzi ukhululekile kuye. Nangona ubukele iikopi zemfundo, funda iipilisi zeencwadi ezizodwa, kungcono ukuqhuba ukubhukuda okokuqala ngqa ngqangi, ongayi kuvumela umntwana ukuba adibanise phantsi kwamanzi. Emva kwexesha, xa umntwana eqina kwaye eguqule, unako ukubhukuda ngaphandle kwendingilo. Khumbula, injongo kukuqinisa impilo, kungekhona ukusekwa kweirekhodi, kwanentsana.
Ukubhukuda echibini
Ukuba ungenalo ithemba kuwe, okanye ukuba ibhafu ibancinci kakhulu kwiiklasi, lixesha lokufaka isicelo kwiingcali ezifundisa ukubhukuda emachibini okubhukuda. Apha, umntwana uza kufakwa kwi-massage ephuhlisayo, imigaqo ye-gymnastics yabantwana kunye neendlela zokubhukuda. Ngabalingcali, awuyi kuba nexhala malunga nokukhuselwa kweemvuthu, kwaye ukuhlamba umntwana kuya kuba yinto yokuzonwabisa.
Ukubhukuda kukuvuyisa kunye neenzuzo zempilo. Emva kwesikhashana uza kumangaliswa ukuba ngokukhawuleza kwaye ngokufanelekileyo ukutshiza kwakho okuncinci kukhula. Kungenzeka ukuba i-today crumb in the hands of a professional in the pool - eli liza lizayo!