Ukucocwa kwesibindi ngeoli yeoli

Isibindi siyilungu elibalulekileyo, enye yemisebenzi ephambili yinto yokucoca nokutshatyalaliswa kweeteksi kunye nenkunkuma egazini. Ezinye zezinto ezi zingena emzimbeni xa zidla ukutya, ezityebile kwi-cholesterol, utswala, iziyobisi okanye ezinye izinto, azigcini kwaye zihlala kwisibindi. Ngoko ke, inkqubo yokucoca isibindi iyathandwa kakhulu phakathi kwabasekeli bokuphila ngendlela enempilo. Phakathi kweendlela zokuthambisa eziqhelekileyo zokuhlambuluka kwesibindi, iindlela eziqhelekileyo zisebenzisa ioli yeoli.

Izibonelelo kunye nenzakalo yeoli yeoli yeoli

Ioli e-Olive inezixhobo ezinamandla ze-cholagogue, kwaye izinto eziqulethwe kuyo, ngokukodwa i-oleic acid, nazo zifaka isandla ekuguquleni kwe- cholesterol kwiimveliso ezinokutya kwaye zenze ukuba kuhlanjululwe kweempahla. Ezi zakhiwo kwaye ngenxa yokusetyenziswa ngokupheleleyo kweoli yeoli ye-olives yokucocwa nokuphatha isibindi.

Ngakolunye uhlangothi, ukusetyenziswa ngobuninzi bemveliso enohlwayo njengamafutha omnquma, ngokuchaseneyo, kudala umthwalo owongezelelweyo kwisibindi. Ukongezelela, kunokubangela ukunyanzeliswa kwe-cholecystitis kunye nokunyakaza kwama-gallstones, ahlala ekhulu kakhulu ukuba adlule kwi-bile duct. Isiphumo sinokuvela kwe-colic, kwaye kufuneke ukuba kwenziwe uphando olungxamisekileyo.

Izindlela zokucoca isibindi ngeoli yeoli

Ukuzila ukutya kwamafutha omnquma ngesibindi

Isiqingatha seyure ngaphambi kokutya, kucetyiswa ukuba uphuze ipoyileji yeoli yeoli, uhlambe kunye nepunipoon yerayisi ye-lemon. Ungasebenzisa kwakhona ioli yeoli, udibanise nejisi yetamatisi (isipuni esingu-1 ngeglasi yejusi). Le ndlela iyancipha, kwaye inokudala ingozi yempilo kuphela phambi kwe-cholelithiasis, i- cholecystitis , isifo sesibindi kunye nesondlo sesisu.

Ukucoca isibindi ngeoli yeoli kunye nejisi lemon

Xa ukucoca isibindi ngale ndlela kukhuthazwa ngosuku ngaphambi kwenkqubo badla ukutya okusemifuno kuphela, kwaye baphinde batye umthamo omkhulu we-apula ijusi. Ngokuqhelekileyo kunqweneleka ukuba ungadli iiyure ezingama-6 phambi kwenkqubo kwaye wenze i-enema yokuhlanza. Emva koko, thabatha i-lemon juice kunye neoli yeoli (malunga ne-150 ml) kwaye uphuze yonke imizuzu engama-15 kwipunipoon. Ngethuba le nkqubo, kufuneka ulale phantsi, ufake i-pad yokufudumala ecaleni kwesibindi.

Le ndlela, nangona ithandwa, idala umthwalo onzima kwisibindi, iyingozi kwaye ingabangela iingxaki zempilo kwanomntu onempilo. Ngoko ke, iyeza eliseburhulumenteni alinakucebisa ukusetyenziswa kwalo.