Ama-salons e-Spa sele ayeke ukuba abe yinto enobungcali, kwaye iinkqubo ezenziwa kuzo zizuza ngokukhawuleza ukhetho lwabo olutsha, olukhulile ekhaya. Eneneni, akuwona wonke umfazi olungele ukunika i-$ 70-100 enye inkqubo, ngelixa ikhosi epheleleyo iqulethe malunga ne-10-12! Ukongezelela, ubuninzi bezinto ezinikwe kwi-spa, ekhaya kungenziwa ngokuthe ngempumelelo. Ngokomzekelo, ukugosa ubusi kwi-cellulite.
Indlela yokwenza ubusi bombethe ekhaya?
Ngaphambi kwenkqubo ngokwayo, kufuneka ulungiselele ezinye izinto ezibonakalayo kunye nezingabonakaliyo. Ngaloo ndlela:
- Ubomi obuphezulu;
- ioli efunekayo yamagilebhisi;
- ioli yomnquma okanye ioli yemifuno (kungekho rhoqo);
- ifilimu yokutya;
- umzimba uhlambe okanye uboya obukhuni;
- Iiyure ezingama-2.5 zexesha lokukhulula.
Inkqubo ayikho ngokukhawuleza, kodwa ikhosi epheleleyo kufuneka yenziwe yonke imihla ngemihla eyi-10-12. Qaphela ukuba le nkqubo inokuchasana: nayiphi na inkqubo yokuvuvukala, ukubandisa, ixesha lokuhamba, ukushona kwelanga emva kwenkqubo.
Indlela yokwenza ubusi bomi?
Ukuba sele ulungele yonke into oyifunayo, ungaya ngqo ngqo kwi-honey honey's house. Le nkqubo ilandelayo:
- Okokuqala, uye kudoti kwaye imizuzu emi-5 ukuya kweyesi-6 ukuya kwimizuzu engama-6 ukuya ku-6 ukuya kwinqanaba elinqwenela ukuxubha umzimba ngokukrazula okanye isitya sokuhlamba esinzima - eqinisweni, kwiindawo oceba ukuyifumana kwinkqubo.
- Emva koko, zome kwaye ungasebenzisa umxube ngokwawo (iirephepthi ziya kunikwa ngezantsi). Uluhlu lufanele lube luphakathi, kungabi ngaphezu kwama-5 mm.
- Ngenyameko, kwiingqimba ezine-4-5, ugobe umzimba, utyunwe ngokubunjwa. Ukususa phezulu kunye nezantsi ngaphantsi ubuncinane kwi-10-15 cm ukuze umxube ungaphumi. Umoya uqinile.
- Emva koko, ulala phantsi kweengubo ezifudumele - kunye neengubo ezi-2, uthathe incwadi yakho oyithandayo okanye uvule ifilimu, kwaye ukhulule iiyure ezimbalwa. Unokwenza nje uthaphu phantsi komculo omnandi.
- Emva kweeyure ezimbini, buyela kwindlu yokuhlambela, ususe ngokucophelela ifilimu kunye nokubunjwa, uze uhlambe kwakhona.
- Yima kwaye usebenzise kwi- cream cream- anti-cellulite okanye izondlo ozikhethile.
Oko, ngokwenene, kunye nenkqubo yonke. Enyanisweni, konke kuhamba ngokukhawuleza, ngokukhawuleza kwaye kunomdla. Abasetyhini abaninzi, ukuze bangabi nciphisa ixesha, ngokufanayo benza iinwele zeenwele, bafake iisokisi ze-spa kunye ne-cream kunye nokwenza i-manicure. Ngokuqhelekileyo, ebomini babo akuyona inkqubo yenkqubo kuphela, kodwa nayo inyanga yobuhle.
Ubunxibo busika: zokupheka
Kuxhomekeke kukuphi uhlobo lobusi owathatheyo, ukubunjwa kobunqunu bakho buyahlukahluka ekhaya. Ukuba unobuntshi bamanzi - ukuzaliswa kwongezwa ngokukhawuleza, ukuba unobunzima - kuqala kufuneka ulahle amaconsi ambalwa eoli (umzekelo, ioli yeoli) kwaye ugxininise. Ukulungelelaniswa makube lula ukufaka isicelo, kungekhona i-liquid. Kukho nawuphi na, ukuba unqwenela, unokongeza izixhobo ezongezelelweyo ezongezelelweyo:
- Ioli + yeoli. Efanelekileyo kwioli yegrilfruit - ukusuka kwi-cellulite yikhambi lokuqala. Nangona ukuba uqhuba umgobo wokulahlekelwa kwesisindo, kuya kuphucula umphumo.
- Ihagu + ikhofi. Ubusi wobuncwane bunokuxutywa kunye nekhofi yomhlaba kuze kube lula ukulungelelaniswa okulula. Ikhofi yinto eyaziwayo yokushisa.
- Ubusi + isinamon powd. Le ngqungquthela yenye yeyona nto ibhetele yokulwa nokukhuluphala. I-sinamoni yongezwa kwisilinganiselo se-1: 2.
- Inyosi yelungu + lomhlaba. Le yilungiso elihle kakhulu le-cellulite, kodwa litshisa. Ayifanelekanga kwesikhumba esibuhlungu.
Ngelokuthanda, unokongeza kwindlu yakho yobusi ukugqithisa ubuncinane kanye - iinqununu aziyi kuphazamisana nemisebenzi yomnye nomnye. Ngaphambi nangemva kwenkqubo, unokulinganisa umthamo weentimitha ezindizayo-njengomthetho, ngenxa yokurhoxiswa kwe-liquid, kuthatha ama-1-3 centimeters kwenkqubo.