Iintlobo zokulala

Ubuthongo bomntu buchaphazela ngqo iintlobo ezahlukeneyo zoxinzelelo, indlela yokuphila , iimvakalelo, njl. Ngokuqhelekileyo, iintlobo ezininzi zokulala zingabonakala, ezixhomekeka kwiimeko ezininzi.

Iintlobo zokulala kunye neempawu zabo

Umbono ebusuku ungaba:

  1. Inkxaso . Umntu kwiimeko ezifanayo zephupha ukufumana impendulo yokulungisa iingxaki zangempela.
  2. Ukudala . Kwi mibono enjalo, abantu banokuphefumlelwa baze bafumane iingcinga ezintsha.
  3. Eyona maphupha . Kule meko, umntu ubona imifanekiso kwixesha elidlulileyo, oko kukuthi, iinkumbulo.
  4. Ukuphinda amaphupha . Ziyayimpawu yokuba kukho imeko efuna ukuhlaziywa kwakhona kunye nokucatshungulwa kwakhona.
  5. Iphupha ngokuqhubeka . Bangqina ukuba imeko iyatshintsha kwaye imiba ekhoyo isonjululwe.
  6. Amaphupha aphilileyo . Thetha malunga neengxaki ezinokubakho ngesondo okanye ngempilo.
  7. Iphupha elilumkiso . Ziyinto ebonisa indlela yokuphepha iingxaki ezinokwenzeka.
  8. Amaphupho aprofeto . Kule meko, imibono yasebusuku inikeza ulwazi olungenakufumaneka kwiindlela eziqhelekileyo. Ziyabonwa ngabantu abambalwa.
  9. Amaphupha aqaphelayo . Yilapho umntu eyazi ngokuqinisekileyo ukuba ngelixa ephuphayo.
  10. Amaphupha acacileyo . Imifanekiso ebonwa ngumntu ayinyani. Zivela kubantu abaneengcamango eziphuhlisiweyo.
  11. Amaphupha ngokwenene . Umntu onyanisekileyo unqunywe ngumlinganiselo omkhulu wenqabileyo unokubona iimpawu zamaphupha.

Ukulala, iintlobo kunye nezigaba

Ukulala okuphantsi kukujoliswe ekubuyiseni kwamandla, kwaye kunamazinga amane:

Ukulala ngokukhawuleza kwinqanaba lesi-5. Umbuso onjalo ufana nokuvuka, ngoko umntu akanako ukuhamba ngenxa yokunciphisa itoni ye-muscle. Ukulala kunye neentlobo zayo zifundiswa ngokubanzi ngesazi ye-neurology.

Iintlobo zokulala

Amaphupha anjalo umntu abonayo ngexesha leengxaki zomsebenzi wengqondo, anoku:

  1. Ukulala utywala . Kukho umphumo we-inhalation yezinto ezinetyhefu, ukusetyenziswa kotywala okanye iityhefu.
  2. Iphupha elibukhali . Kubonakala ngokukhawuleza, kodwa ngokuphindaphindiweyo ngenxa yamahlazo.
  3. Ukuzilalisa . Kubonakala ngenxa yempembelelo yendalo okanye umntu okhuthaza izifiso zokulala.
  4. Ukulala okanye i-somnambulism . Akusiyo i-pathology kwaye ingaqwalaselwa nanini na. Ivela ngexesha lokulala okukhulu.