Ngaba ndinokuyondla inja yam ngamathambo kunye nazo zonke iintlobo? Kuyaziwa ukuba i--projekthi ayinalo umxholo wekhalori wenyama , ngaphezu koko, ezinye zazo zingaba neepasasites. Indlela yokwenza ngokufanelekileyo ukutya kweenja, kwaye yiyiphi ifom kunye nobungakanani bokunika u-offal - sifunda ngezantsi.
Yiyiphi inkunzi inokuyenza inja?
Ezinye iintlobo zeemveliso zezilwanyana zifanelekile ukunyusa izinja: imiphunga, izilwanyana, intliziyo, ubuchopho, ulwimi, i-trachea, isithsaba, imilenze, imisila, imilomo, indlebe, i-spleen, i-abomasum njalonjalo. Ezi nyama-mveliso kufuneka zisetyenziswe kwisixa esiya ku-30% yesondlo sokutya. Nika izilwanyana zingaba kwifom eluhlaza emva kokuhlolwa kwezilwanyana.
Ukutya izinja ziphela kuphela ezo zi-mveliso ezingabonakali iimpawu zokulahla, zithathwa kwizilwanyana eziphilileyo. Akufuneki ukupheka, izinja zizidla eziluhlaza. Lezo zindawo zokucoca inyama ezinomxholo ophezulu wemisipha zinganikwa ngokubuyisela inyama.
Umthombo ocebileyo wamavithamini kunye nezinto ezilandelelanayo yi-isibindi. Ngelo xesha, unikwe iimpawu zokutya. Qaphela ukuba xa igcinwe efriziwe, inani le- vitamin A kwisibindi liyancipha.
Intliziyo ngumthombo ophezulu kakhulu wamaprotheni aphezulu, kwaye kukho iivithamini ezininzi kunye ne-B ezintso. Ubunongo bucebile kumafutha kunye ne-holins, kwaye ipeni izele iiprotheni. Kwakhona, ipeni isondelene nenyama kunye nesibindi ngokubaluleka kwaman acids amanani.
Ngaba ndinokuyondla inja yam ngenkukhu?
Inkukhu yokukhupha ayilona incedo kwizinja njengeenkomo. Unako ukubanika, kodwa kufuneka ubeke esweni ukuphendulwa kwe-digestion kunye nesikhumba.
Akunconywa ukunika inja inkukhu yesikhumba, ngumthombo we-cholesterol eyingozi, kunye namathambo abilisiwe, njengoko aphethwe kakuhle kwaye abangela ukuvinjelwa kwamathumbu emathunjini. Ngelixa amathambo enkukhu ekhukhulayo ayimvelaphi ye-calcium kunye ne-phosphorus.