Yintoni enokuyondla inja emva kokubeleka?

Ukondla inja emva kokubeleka kuyinto ebalulekileyo, kuba ukuzala kunye nemveliso yenzalo, nokuba yintoni na into ekuthiwa ngayo, kukuxinzeleleka kwimizimba yesilwanyana. Ukuze isilwanyana sakho siphinde siphumelele ngokukhawuleza, umsebenzi wakho kukumnika ukutya okuchanileyo nokuchanekileyo.

Ukutya kwenja kwixesha lokuhamba emva

Ngoko, njani ukondla inja emva kokubeleka ? Ukuphendula lo mbuzo, kuyimfuneko ukuba uqaphele ukuba ukutya kwesantya emva kokubonakala kweenkukhu ngexesha liza kunyuka kakhulu. Oku kuyinto eqhelekileyo - kuba kuya kuba nomsebenzi onzima: ukondla iincinci ezincinci, kodwa zikhupha kakhulu. Kwiintsuku ezintathu zokuqala emva kwemvume, izilwanyana zincoma ukutya okulula: iimveliso zobisi ezimuncu, okusanhlamvu, utshani, amaninzi amanzi. Emva kweentsuku ezimbalwa, ungatshintshela ekutya okunzulu ukuqinisekisa ubungakanani benani kunye nesondlo sebisi.

Ukutya kwesilwanyana emva kokubeleka kufuneka kuhlulwe: mnike ukutya kwiincinci ezincinane kwiiyure ezine ukuya ezintlanu. Ukuba sithetha ngepesenti yemveliso, iingcali zicebisa ukuba zihambelane nale nkqubo elandelayo: inyama kunye neentlanzi kufuneka zibe malunga ne-45% yokutya, i-groats ezahlukahlukeneyo-i-30%, imifuno etshabileyo ebilisiwe - i-15%, ubisi, i-cottage cheese kunye ne-yogurt-i-10%. Ifuthe elihle kwi-lactation yeeqathi ezinqabileyo, iintlanzi kunye ne-oat-flakes. Qiniseka ukuba isilwanyana sithatha isixa esaneleyo samanzi. Ukuba inja iyenqaba amanzi, faka ingqayi ibhotela kwisitya ukuze uyikhange ngephunga. Musa ukulibala malunga namavithamini kunye nama-amino acids: zibaluleke ngokufanayo kwimpilo yomama omncinci, kunye nokukhula kunye nophuhliso lweintsana zakhe.

Ukutya kweja inja kufuneka ikhule njalo; iiveki ezimbini emva kokubeleka, mnike ukutya okuphindwe kabini, iiveki ezintathu kamva - ziphindwe kathathu. Emva kwenyanga, ubisi luya kuhla, kwaye ngokukhawuleza inja yesantya iyaqhelanisa.