Ukukhwela kokuqala kuyona nto ibaluleke kakhulu ekuphuhlisweni komntwana. Kwiinyanga zokuqala emva kokuzalwa, umntwana usondelene kuphela okanye ufumana ubisi lwefom, kwaye ngokwaneleyo oku kutya.
Kodwa kuza ixesha apho umzimba womntwana usukwazi ukufumana ukutya okungaphezulu "kwabantu abadala". Iindleko zokuqala kufuneka zithathwe ngokucophelela, kuba kuxhomekeke kuyo, ukuba umntwana uza kubona njani ukutya okutsha. Ukumisela ukuqaliswa kokutya okuncedisayo, udokotela wezingane kufuneka amiselwe, kuxhomekeke kwiminyaka kunye nempilo yengane. Ukuba umntwana uzuza isisindo kakuhle, ngokuqhelekileyo unikwa i-puree yemifuno njengesidlo sokuqala. Abantwana abanelungelo lokunciphisa ubunzima, kunye nokuthambekela kokuqhawulwa, kwisidlo sokuqala, kungcono ukhethe i-porridge.
Indlela yokwenza i-porridge ibe yindoda?
Abazali abaninzi banenkxalabo malunga nombuzo wokutya okutya okutya okuqala ukutya, kuba iibalati zeentengiso zezingane zizele ngeempawu ezahlukeneyo kunye namagama, kwaye oogogo abanamava bacebise kakhulu ukupheka i-porridge.
I-porridges yokutya ngokukhawuleza ixhomekeke kwixesha elithile (ukususela kwiinyanga ezi-5, ukususela kwiinyanga ezi-7, njl.). Ziye zenzelwe ngokukhethekileyo isondlo sokuqala esongezelelweyo, zinobuninzi bokubunjwa kunye nokuvumelana. Ukongezelela, ezi zilimo ziza kunye neziqhamo ezahlukeneyo zeziqhamo, kwaye ziyakunandipha umntwana obalaseleyo.
Ngokubhekiselele kukuphi ukutya okusemgangathweni kokutya okuncedisayo, kuxhomekeke kumntwana othile. Abantwana abangenayo ingxaki yokugaya, okokuqala ngqa, ipharya-free free-gluten free milk: buckwheat, corn or rice. Ukuba umntwana uswelekile, ngoko i-rice porridge iyona nto ingcono ukuba ungayiniki, ungayifaka indawo ye-oatmeal emva kwe-buckwheat kunye nengqolowa sele isetyenziswe kwisondlo.
Xa ukhetha i-porridge kwisidlo sokuqala esongezelelweyo, qiniseka ukuba:
- ayinalo ishukela ekubunjweni kwayo;
- yayingadluli;
- wayenayo ipakethe engahlambulukanga.
Ungenza njani iphariji yokutya okuncedisayo?
Ipilishi yamachiza ikulungele kakuhle emanzini. Unokongeza ubisi obusisiwe okanye umxube odla ngokutya umntwana wakho. Ngokubhekiselele kubisi lwebisi njengento yokutya okungeyomfuneko, kungcono ukunqanda, kuba ubisi olupheleleyo obumalunga nokubunjwa kwawo kubangelwa ukuphendula.
Ukupheka umonakalo onjalo ngenxa yokutya kokuqala okuphelelweyo, njengomthetho, akuyimfuneko. Kumele ukuba kugcwaliswe ngamanzi afudumele kwaye ixutywe kakuhle. Ukuba ufuna ukupheka isitshalo sakho, i-groats kufuneka ihlelwe ngaphambili, ichithwe nge-blender okanye i-grinder ye-coffee, uze uyipheke ize ilandele inani elaneleyo lendalo kwaye iyancipha. Unokubeka isiqhekeza sebhotela kwi-porridge elungiselelwe. Qinisekisa ukuba ukuhambelana kwesitya kuhambelana nobudala beemvumba.
Njengoko ubona, akunzima ukulungiselela iphariji yokutya okuncedisayo. Into ephambili, pheka ngothando! Bon app for your baby!