Kunokuba uphathe umkhuhlane ekukhulelweni kwi-1 trimester?
Lo mbandela unenkxalabo kumama amaninzi alindelekileyo abanjwe kwiintsholongwane zentsholongwane. Njengoko uyazi, ukuthatha ezininzi iziyobisi, okanye kunoko, phantse zonke iziyobisi ezichasene nomkhuhlane, unqatshelwe ngokukhawuleza kwisaziso esifutshane. Ngoko ke, le ntokazi ayinanto yokwenza, indlela yokwenza unyango olumqondiso.
Okokuqala, umfazi okhulelweyo ufuna ukuzincama, kwaye ungakhathazeki ngolu hlobo - uxinzelelo lunokunyusa imeko.
Okwesibini, akufanele uthabathe nawaphi na amayeza, nangona izilwanyana zodwa, ngaphandle kweengcebiso zonyango. Nangona konke kubonakala kungenakubungozi kwemifuno, banokuchaphazela kakubi imeko yomntwana.
Xa ubushushu buphakama ngaphezu kwama-38 degrees, owesifazane okhulelweyo unokuthatha iParacetamol kanye. Oku kuya kunceda ukuphucula impilo yakho.
Xa kubanda, akufanele usebenzise iziyobisi ezifana ne-galazoline, i-naphthysine (vasoconstrictor). Kwiimeko ezinjalo, kuvunyelwe ukuba uhlambe iindinyana zamanqa ngesisombululo saline. Kubalulekile ukuqhuba ukuhlutha umoya emoyeni, ukuthatha isiselo esininzi rhoqo, ugcine ukuphumla kombhede.
Yiyiphi imiphumo yomkhuhlane kwi-trimester yokuqala yokukhulelwa?
Imiphumo emibi yeso sifo ngexesha lokuxhatshazwa kunoku:
- ukunyuka komntwana kwintsholongwane ye-endocrine;
- ukuxhomekeka kwimizimba, izifo zesikhumba;
- rhoqo iARVI;
ukuphulwa kwenkqubo yokwenza izinto.
Kwakhona kuyimfuneko ukutsho ukuba umkhuhlane, udluliselwe ngexesha lokukhulelwa, kubandakanywa kwi-trimester yokuqala, unokuchaphazela kakubi inkqubo yohanjiso. Ngokomzekelo, ukusuleleka kwintsholongwane eyenzekayo kunokukhokelela ekunyuseni kwelahleko legazi ngexesha lokubeleka, ukunciphisa umsebenzi wezabasebenzi okanye kubangele umfutho wegazi ophezulu.
Ngaloo ndlela, njengoko kubonakala kwinqaku, unyango lwe-influenza ekukhulelweni kwi-trimester yokuqala yinkxalabo ekhethekileyo, efunekayo ugqirha. Umama wesikhathi esizayo, naye, kufuneka alandele ngokungqongqo ukuqeshwa kwakhe kunye nezikhokelo.