I-Compote yeengcungcuthe zeentsana ezisuka ekubanjweni

Abazali abanononophelo baqwalasela iliso lomntwana wabo. Bayiqwalasela ukutya, ukubonakala kwe-rash, utshintsho kwi-stool. Abanye oomama banenkxalabo ngokuchasana kakhulu kweentsana zabo. Kwaye enye yezilungiso zokubethelwa kweintsana zihlanganisa iindwangu. Esi siqhamo esiluncedo sinobutyebi kwiithamini, i-fibre, i-pectin. Uhlobo olunjalo luba nefuthe ekutyeni. Iifomati ezivela kulezi ziqhamo ezomileyo zingenziwa kwiintsana emva kweenyanga ezi-6. Ekuqaleni udokotela wezingane unokuncoma ukuba, ukuba kunyanzelekile, ukunikezela nge-decoction kwi-crumb okanye infusion. Kuze kube ngumntwana oneminyaka engama-2 ubudala, iziphuzo ezinjalo azikwazi ukunikwa.

Ukupheka i-compote ye-prunes yeintsana?

Xa ukulungiswa kwesi siselo kuya kuhlangabezana nayo nayiphi na inkosikazi.

Izithako:

• amanzi - 1 ilitha;
• i-prunes - 200 g;
• ushukela - indebe ye-1/4 (ingaba ngaphantsi okanye ayikho).

Ukulungiselela

Ukwenza i-compote yeziqhumane ngeentsana ngale ndlela, isinyathelo sokuqala siza kuthintela izithelo ezomileyo, uzifake ebhodweni lo-eamel uze uwathulule ngamanzi ashushu. Emva koko ushiye imizuzu emihlanu, susela. Emva koko uthele ishukela kwi-pan engenanto, uthele amanzi uze udibanise. Yongeza iifomula uze ufake i-hotplate. Emva kokupheka, pheka malunga nemizuzu engama-20. Emva koko kupholile kunye noxinzelelo. Unokuqwalasela nendlela yokubilisa i-compote ye-prune kunye nezinye izityalo ezomileyo.

Izithako:

• amanzi - 1 ilitha;
• i-prunes - 200 g;
• iivuno - 100 g;
• ama-apricot omisiwe - 100 g;
• ushukela - indebe ye-1/4 (okanye ngaphandle kwayo yonke into).

Ukulungiselela

Izityalo ezomileyo kufuneka zihlelwe kakuhle kwaye zihlanjwe. Emva koko cwina emanzini atshisayo imizuzu emi-5. Kwi-container enameled, cwangcisa isiraphu uze ungeze iziqhamo. Ukunciphisa ubushushu kwaye emva kwekota kweyure bongeze iidiliya kunye neefricots ezincinane ezomileyo. Emva kwemizuzu engama-3, susa ipuphu epanini kwi-hotplate.

I-Sugar ayikwazi ukudibaniswa kwisiselo, ngaphandle koko kufuneka kuthathelwe ingqalelo ukuba ngamanye amaxesha kukhokelela ekufakweni kwegesi. Kwakhona kukufanelekile ukukhumbula ukuba ama-apricot omisiwe angabangela ukubola. Ukusela kakhulu kunokubangela uhudo, ngoko ke unganiki isiselo esininzi siselo.