Nangona iipilisi zepiyilethi zinama-kernatised cells ezithombeni, ziyakwazi ukuxelela ezininzi malunga nomsebenzi wezitho zangaphakathi kunye nempilo yabantu. Kwimichiza yasendulo yasempumalanga kwakukho isicwangca sokuxilongwa kwiisilumko, kwakukholelwa ukuba iplati yomnwe ngamnye ibonisa isimo senxalenye ethile yomzimba.
Yintoni ebusweni besikhonkwane?
Ukubonakala kweentsimbi, izibophelelo, ukuvalelwa kwe-plane ye-nail yimiqondiso yokuqala yezilonda zefungal. Ama-Mycoses ahlukeneyo kunye neenjongo ezahlukeneyo kunye nokulungiselela ukuchonga uhlobo lwama-microorganism ezilimazayo kubalulekile ukukrazula kwi-nail kunye nokuqhuba iimvavanyo zelabhoratri.
Isikhokelo semingxuma sinomsebenzi. Ukuba ngaba zide, mhlawumbi, izifo zilandelayo zivela:
- rheumatism ;
- izifo ezingapheliyo zesono zempumlo;
- ukungena ngokwaneleyo esiswini;
- iinkqubo ezivuthayo emlonyeni womlomo, amazinyo.
Iindawo ezijikelezayo zibonisa ezo ngxaki:
- ukwanda kwe-asidi yesisu;
- isilonda;
- isifo sesifo.
Umbala weepiyilethi
Ukuba utshintsho emthunzini wezipikili alubangelwa yi-varnish okanye i-smoke, kodwa kubalulekile ukunyamekela impilo.
Umbala ohlaza okwesibhakabhaka okanye obomvu wamacwecwe ubonisa ukuphulwa komsebenzi wentliziyo. Ukongezelela, umthunzi ofanayo uhamba nezifo zamaphaphu, njenge-asthma, isifo sofuba okanye i-bronchitis engapheliyo.
I-Bordeaux kunye nelizwi elibomvu elimnyama libonisa iingxaki ngegazi. Kubalulekile ukuba uqaphele ukuba lo mbala awutholakali ngesikhonkwane ngokwawo, kodwa ngesikhumba phantsi kwalo.
I-Purple, umthunzi we-lilac we-plate, xa umzimba ungenawo amavithamini, izondlo. Kwakhona, oku kungabonisa i-anemia, ukungondleki, ubuthathaka benkqubo yokuzivikela.
Izibilini ezibomvu, ezibomvu ziyafumaneka ngezifo ezahlukahlukeneyo zesibindi okanye i-gall bladder. Ukuba umthunzi onobudlelwane obuluhlaza-kakhulu kunokwenzeka, kumzimba kukho ukuvuvukala okuzinzileyo kunye nokwabiwa kwezihlwele ezihlambulukileyo.
I-Pale okanye phantse iipilisi ze-nail zixwayisa ngokuphuhlisa i-cirrhosis yesibindi.
Ukongeza kumbala weekhonkwane zonke, ingqalelo kufuneka ihlawulwe ngokufana kwayo. Ngokuqhelekileyo kunokwenzeka ukuphawula iziganeko zee-shades ezahlukahlukeneyo, ezikunceda ukufumanisa izifo:
- iziphazamiso zomsebenzi wengqondo;
- izilonda zesimiso senzwa;
- ukusilela emzimbeni we-calcium;
- iingxaki ngesisu.
Iyintoni isakhiwo sepiki?
Ngomntu onempilo, iiplani zepikili zifanane kwaye zilingana ngokulingana kunye nobubanzi emhlabeni wonke. Isithintelo sezikhonkwane sibonisa ukuba emzimbeni kukho ubuninzi beemveliso zamakhemikhali okanye i-long-term poisoning kunye namanani amancinci. Ukongezelela, le mpawu kufuneka ihlawulwe ngokukodwa kubasetyhini. Iiphonkwane, njengomthetho, ziphela ngenxa yokuphulwa komsebenzi wenkqubo yokuzala, ii-ovari kunye nokungalingani kwamanzi.
Ukwandisa ukunyaniseka, ukuxhamla kweesilumkiso zesilumkiso kusilumkisa ngesondlo esifanelekileyo - ekudleni ukunqongophala okukhulu kwezinto kunye namavithamini. Ngaphezu koko, kukufanelekile ukunika igazi iimvavanyo zamagciwane (i-helminths, i-lamblia kunye ne-ascaridesi), ekubeni ubukho babo emzimbeni bunciphisa kakhulu ukuxutywa kwezondlo kumathumbu.
I-Burrs kunye nentambo yeekhonkwane emacaleni kubonisa iingxaki ezilandelayo:
- ukungakwazi ukusetyenziswa kwe folic acid ;
- ukungabikho kwe vithamini C;
- Umxholo ophantsi weepilini kunye neeprotheyini ekudleni;
- ukwanda kwezinga leswekile (i-glucose) egazini;
- izifo zesisu;
- ukuphuhliswa kwesifo sikashukela;
- iingxaki ngokuphelela komathumbu;
- izifo zesistim (i-cholesterol plaques).