Ngoku, xa izitolo kunye neempahla zezemidlalo zizele i-hula hoops ezitsha, ezithembele kwi-hoop endala, kodwa ngokutsha, wonke umntu wakhumbula kwakhona inyaniso engapheliyo yokuba lo mqeqeshi olula uyakwazi ukulungisa iingxaki entsimini ngokufanelekileyo isisu kunye namacala. Khawuqwalasele umbuzo wokuthi i-hoop ingcono ukulahlekelwa bunzima.
Iyintoni umphumo we-hoop?
I-hoop ayivumeli kuphela ukusebenzisa imisipha ye-press kunye ne-oblique yamathumbu emathumbu, kodwa iphinda idlale indima yohlobo lwe-massage, ukuqinisa ukuhamba kwegazi kwindawo yenkinga kwaye ngaloo ndlela isebenze inkqubo yokutshisa ioli. Isiphumo sigcinwa kuphela xa usebenza nge-hoop imihla ngemihla ubuncinane imizuzu eyi-15-30. Ngaphandle koko, isiphumo siya kuba siphume kakhulu okanye singabonakali. Kodwa emva koko, nayiphi na inzuzo kwi-hoop yayinjalo, ndihlala ndifuna ukubona umphumo ngokukhawuleza.
Yintoni engcono ukuguqula i-hoop?
Okokuqala, siya kuqonda ukuba ziphi iipopu ezikhoyo. Ezona zinto ziphambili, ezona zifikeleleke kakhulu, zibandakanya iintlobo ezintathu - i-hoop ye-classic, i-hoop massage kunye ne-hoop enzima. Yiyiphi i-hoop engcono kunqeni?
Ukuba awuzange wenze imidlalo ixesha elide, kufuneka uqale nge-hoop classic, eyaziwa kuthi ngexesha lokubantwana. Nguye onokukwazi ukulungisa izihlunu zomthwalo onzima. Oku kuyinyani ngokukhethekileyo kwabo bazibuza ukuba yiyiphi i-hoop ephumelela ngakumbi, kodwa ayikwazi ukuphikisa iindlela zanamhlanje ngenxa yezinto ezingathandekiyo okanye ezibuhlungu. Le nguqulo elula yeklastiki iyadingeka ukulungiselela. Nangona kunjalo, kufuneka i-twirled okungenani imizuzu engama-25 ukuya kwimizuzu ngemini.
Kwimibuzo yokuba i-hoop ibhetele, ukuhlaziya okanye ukulinganisa, kunzima ukufumana impendulo echanekileyo kuphela. Kwamanye amantombazana, iziphumo eziphambili zinikezelwa ngento enye, kwabanye - ngabanye. Nangona kunjalo, uluvo oluqhelekileyo kukuba indlela yokukhawuleza yindlela yokukhawuleza i-hoop enzima, ebanzi, enobunzima obu-3 kg.
Ingxaki kukuba akuyiyo yonke intombazana inokuyitshintsha. Kudinga ukuqeqeshwa kwezemidlalo okuncinci - umzekelo, inyanga yomsebenzi ngokwakho kunye ne-classic hoop okanye ubuncinci ukusetyenziswa kwiphephandaba 3-4 amaxesha ngeveki. Yiyiphi i-hoop yokukhetha ukukhutshwa kweoli kunakho-umbuzo wokuqina kwakho emzimbeni.
Ziziphi iindawo ezilungileyo zokulahlekelwa ubunzima?
Ngoku iipopu ezithandwayo kakhulu ezithandwayo "Yenza isinqindi" kunye nemifanekiso eninzi. Ukongezelela, amaninzi amantombazana anelisekile ngempembelelo yeoop massage. Kodwa ukhetho olukhethiweyo, njengommiselo, luhlala ixesha elifutshane, kwaye ngokusetyenziswa rhoqo ngokukhawuleza luphule.