Vetoron kubantwana

Kubazali, kukho umbuzo onomdla: "Yintoni endiyinike umntwana ukuze angaguli phantsi?". Ngoko ke, sikunikezela ukuba uqhelane neivithamini kubantwana, okungekho nje ukwandisa ukukhuselwa komzimba, kodwa unokuba nezinye izinto ezintle, eziza kuxoxwa ngezantsi.

Ziziphi iimeko ezithatha iVeteron E kubantwana?

IVetoron yabantwana, equka iivithamini E kunye neC, kunye ne-provitamin A-isongezelelo sezinto eziphilayo.

Iimpawu zecandelo layo liyanciphisa amandla omphumo ongeyimiba engaphandle kwingozi kunye nokulungiselela umzimba ukulwa nawo. IiVithamon zeVetoron ziyacetyiswa ukuba zithathe kwaye njengenye imithombo ye-vitamin E kunye ne-beta-carotene, kunye nakwiimeko ezilandelayo:

• ukunyuka kwemithwalo, kokubili ngokomzimba nangokwengqondo;
• ukubuyiswa kwezifo ezithathelwanayo;
• ukungondleki;
• izifo ze-catarrhal kunye nokuvuvukala kwiphepha eliphezulu lokuphefumula;
• ukugqithisa isohlo;
• izifo zesondlo sesisu.

Indlela yokuthatha i-vetoron kubantwana kwiipilisi?

Iipilisi ezithengwayo zeVetoron ze-E zivunyelwe ukuba zisetyenziswe kubantwana abavela kwiminyaka emithathu ubudala. Kwaye ke, njengalowo nawuphi na umzekelo, ngaphambi kokuba uqale ukuthatha umthengisi, akusayi kubakho ukubonisana nodokotela wezilwanyana.

1. Abantwana abaneminyaka emi-3 ukuya kweyimi-7-i-tablet 1 ngosuku.
2. Abantwana abaneminyaka emi-7 ukuya kwe-14-iipilisi ezi-1,5-2 ngosuku.
3. Abantwana abaneminyaka engama-14 ubudala-iipilisi ezimbini ngosuku.

Amacwecwe kufuneka athathwe ngokutya, kungekhona ukugwinya, kodwa ukuhlafuna. Ixesha lesicelo liqheleke kwiinyanga ezimbini. Ukuba uthatha isigqibo sokuthatha enye ikhosi, zama ukudibana neengcali kwakhona.

Ungathabatha njani abantwana kubotshi be-vetonon?

Njengamacwecwe, amaconsi kufuneka aphethwe ngokutya. Inani elifunekayo lamaconsi kufuneka lichithwe kwisixa esincinci samanzi, okanye isiselo esisithandayo. Inani lamaconsi kwisisombululo somntwana we-vetoron ayixhomeki kuphela kwiminyaka yobudala, kodwa nakwiinjongo apho le nkunkuma inikwe khona: unyango okanye ukukhusela.

Umlinganiselo wesilinganiso semithi yamadonsa:

1. Abantwana abasuka kwiminyaka emi-3 kuya kweyesi-7-ama-4 amanqatha ngosuku.
2. Ukususela kwiminyaka emi-7 ukuya kwe-14-ama-5 amanqatha ngosuku.
3. Iintsholongwane ezineminyaka engama-14 ubudala - 6-8 amanconsi ngosuku.

I-prophylactic isilinganiso semitha yamaconsi:

1. Abantwana abaneminyaka emi-3 ukuya kweyesi-7-i-2 ehlayo ngosuku.
2. Ukususela kwiminyaka emi-7 kuya kwimi-14-i-4 ehlayo ngosuku.
3. Iintsholongwane ezineminyaka engaphezu kwe-14 - ama-5 emanzini ngosuku.

Ixesha lokufumana amaconsi e-vetoron, ngokwemyinge yenza iiveki ezi-2-4. Ukuba kuyimfuneko, unokwandisa ikhosi ukuya kwiinyanga ezi-3-6, okanye ukuphinda kwakhona, kodwa kuphela ngeengcebiso zogqirha kunye nolawulo lwakhe.

Ngokuchasene nokugqithisa

Njengamachiza amaninzi, umgcini wezilwanyana unako ukuchasana.

1. Njengaxa onke, ukunganyamezelani kwamanye amalungu.
2. Hypervitaminosis A.
3. Ewe, njengoko sele kukhankanywe, i-vetoron ayikwazi ukunikezwa abantwana abangaphantsi kweminyaka emithathu ubudala.
4. Ungasebenzisi i-vetoron ukuba sele usebenzisa amanye amalungiselelo e-multivitamin, ngaphandle koko awukwazi ukuphepha ukugqithisa.

Musa ukukhuphela ngaphandle kwimeko yokugqithisa kwesi sidakamizwa. Xa kuza, unako:

• kunciphisa ukutya;
• isicathulo, ukuhlanza, isifo sohudo;
• kulala;
• kunye nokugqithisa okunzulu, ukuxhatshazwa komsindo nokunciphisa uxinzelelo lwegazi kunokwenzeka;
• ukubonakala kwekaratodermy (ukudaya ulusu kwimibala ephuzi-oluhlaza).

Ukuba kukho enye yale miqondiso ibonakale, yeka ukusebenzisa iziyobisi ngokukhawuleza uze udibane nodokotela. Ukuba kuyimfuneko, kuyimfuneko ukuhlamba isisu kwaye usebenze amalahle, okanye u-enterosgel. Ukuba imeko yesigulane ibaluleke kakhulu (kwakukho ukuxubusha, okanye imeko isondele ekungazi lutho), ngoko, ngaphandle kokulibaziseka, biza i-ambulensi. Kodwa, ukwenzela ukuba angasethuki, sitsho ukuba iziganeko ezigqithiseleyo zokugqithisa kakhulu ziqabile. Ingxelo efanelekileyo kule nkunkuma ingaphezulu kokubi.