Zihlala ziphi na imihla?

Imihla yenye yeetekisi ezisemaphandleni ezisemaphandleni, kuba ezi ziqhamo ezomileyo zizonwabile kwaye ziphilile. Kwihlabathi lamaSilamsi, zisetyenziselwa endaweni yeetekese. Ngokwabo, imihla iyanelisa ngokupheleleyo indlala, iyanceda umzimba ngevithamini (A, C, B, K, E) kunye nokulandelela izinto (calcium, phosphorus, ubhedu, manganese, selenium, potassium, sodium, njl.). Kukho ezininzi iindlela zokupheka izitya, eziqulethe esi sithako: ii-pie kunye nama- croissants , i-muffins kunye neefake, kunye nezifundo ezahlukeneyo zesibini.

Sebenzisa imihla kungekuphela kokupheka, kodwa nakwiiyeza zomntu, kunyango lweengxaki zenkqubo yokutya, ukungazinzi kunye nokuphazamiseka kwemiba, ukunyuka kwama-lactation kumama oongikazi.

Ezi ziqhamo aziqhelekanga kwiibalithi zethu, kodwa akukho mntu ucinga ngokuphi na, apho amazwe ahlala khona. Masifunde.

Ngamanye amazwe amazwe akhula ngayo?

Umhlaba wasezantsi wamanqaku nguMntla Afrika kunye neMbindi Mpuma. Kulapha, kwintsimi ye-Saudi Arabia, iTunisia, iMorocco kunye neYiputa, ngoku sele sele i-6 000 leminyaka edlulileyo ihlakulela le nkcubeko. Ngelo xesha, amaNdiya aphikisana nale mabango, ecinga ukuba ootata babe ngabavulindlela ekuhlaleni imini.

Namhlanje, imihla ikhula emazweni amaninzi: ezi zi-Iraq, Bahrain, Algeria, iYiputa, i-Iran, i-Arab Emirates, iTunisia neSiriya. Le mithi ifumaneka nakwi-USA, eCalifornia, eMexico nase-Australia. Kodwa inkokheli eyaziwayo ekuthumelelweni kwemihla ekhulile kweli lizwe ngoku i-Saudi Arabia.

Abaninzi banomdla: ukwenza imihla eRashiya ikhule, kwaye yintoni na? Kufuneka kuqatshelwe ukuba imihla ikhulile kwiNxweme loLwandle oluMnyama lweentaba zaseCaucasian, ikakhulukazi eSochi, kodwa ukulimala okuninzi njengamahlathi asekuhlaleni akunakufikelela apha.

Imihla ikhula nini?

Imihla iyaziwa ukuba ikhule emlanjeni. Nangona kunjalo, i-fruiting yabo inokwenzeka kuphela xa besesidlangalaleni. Kwimeko yendalo, imihla ikhula kwaye ivelise isiqhamo esiqhamo iminyaka engama-60-80. Umthi wesundu awunzima ukukhula ukusuka kwelitye, kodwa awukwazi ukulindela isiqhamo: inyaniso kukuba esi sityalo sidibeneyo, kwaye ngoko, ukuvelisa imiphumo ephumelelayo, kufuneka "abamelwane" bobabini zesini. Ngoko ke, kwiimeko zangaphakathi, iintendelezo zikhulile njengezityalo zokutshintshela ngeepinnate, amaqabunga aphilileyo.

Ukutyala ithambo kumhla oqhelekileyo, kwaye amahlumela aya kubonakala emva kweenyanga ezi-2-3. Ukunyamekela igumbi lesundu lilandelayo: kufuneka linike ukukhanya okukhanyayo, iqondo lokushisa elilinganayo ehlobo kunye nokupholisa kwithuba elithile, ebusika. Isityalo kufuneka sityiliswe kakhulu ngexesha lokukhula okukhulayo, kwaye amaqabunga - afefe.