Umntwana weenyanga ezili-8 akalala kakuhle ebusuku

Ubuthongo obunzima obusana busuku buhlala bubonwa njengesibambiso sobusuku obuhle kubo bonke amalungu entsapho. Kule minyaka, ubusuku bobusuku bufanele kube ngamahora angama-9 ukuya ku-10 kwaye kunokuphazamiseka ngenye imini okanye ezimbini zokutya. Nangona kunjalo, kwenzeka njalo ukuba umntwana weenyanga ezili-8 akalala kakuhle ebusuku, ekhupha umama noyise malunga neyure nganye.

Kutheni umntwana elele ngokungahambi kakuhle?

Izizathu zalo mgaqo zininzi, kwaye zilapha ziqhelekileyo:

1. Ukuxuba. Wonke umntu uyazi into engeyiyo ingxaki kule nkqubo yezobugcisa. Iintlungu ezinobunzima kunye nezigulana, i-salivation ephazamisayo, ukuqonda, ukungabikho kokutya, ngamanye amaqondo okufudumala, zonke ziyimpawu zentshukumo. Kakade ke, kweli lizwe umntwana usalala ngokubini ebusuku kunye nemini, kwaye unokuvuka ukuze abe nokunyamekela kokuba nomama kwiingxaki.
2. Ukuxinezeleka ngokomzwelo. Kule minyaka, i-crumb iyakhathazeka kakhulu kuyo nayiphi na inguqu kwiimeko zengqondo. Ukuba inyaniso yokuba umntwana weenyanga ezili-8 uhlala evuka ebusuku, kunokubangela ukuhanjelwa kwebhanti ukutyelela, ukufudukela kwindawo entsha yokuhlala, ukuza kutyelela izalamane, njl njl. Ukongezelela, musa ukulibala ukuba abantwana beli minyaka bayesaba kakhulu imisindo ephakamileyo, ngoko ukunxibelelana ngamathoni aphakamileyo, umsebenzi wokucoca i-vacuum cleaner, inkqubo yokutya, njl., Kunokukhokelela ekwenzeni, kwaye ngenxa yoko, ukuba umntwana Iinyanga ezili-8 zingaphinde zilale ebusuku, kunye nemini.
3. Imodi engalunganga yosuku. Ngokuphindaphindiweyo kule minyaka, abazali baqala ukuguqulela abantwana kwi-regime apho imvumba ilala khona emini. Ngokuqhelekileyo, olo tshintsho olwenziwa ngabantu abadala alukho ngokupheleleyo, olukhupha ngengqondo umntwana. Oogqirha bezilwanyana bathi le nto ayifanele iqhutywe, kuba ukuba iweleka ilala emini emva kwemini kwaye ivuke ngo-14, ngoko ucele ukulala ngokuhlwa, uya kuba ngeeyure ezingama-19. Kakade, kunye neshedyuli enjalo, umntwana kwiinyanga ezili-8 akalala ebusuku kuze kube sekuseni, evuka ukuze atyale kunye neminye imidlalo e-4 ekuseni.
4. Iingxaki zempilo. Ukuba umntwana uyavuka ebusuku kwaye akhala, unokuthi umntwana uyagula. Oku akumele kube yinto ebalulekileyo, kuba lo mkhuba ukwanele ukuba ube ne-spout ye-spout okanye intamo ebuhlungu.
5. Isimo esingenakunxuleka kwigumbi. Kukhohlakele, kushushu, okanye, ngokuthe ngqo, kubanda ukuba umntwana ezinyangeni eziyi-8 uvuswa ebusuku ngobusuku bonke, efuna ingqalelo kubantu abadala. Ukuba kukho ukushisa okuphambene nendawo egumbini, ngokuqinisekileyo, umntwana akayi kulala kakuhle. Zama ukuqalisa igumbi ngakumbi, kwaye ukuba kunokwenzeka, ngoko ngaphambi kokuba ulale, vula ngokukhawuleza isimo somoya. Enyanisweni, kulo mzekelo, akufuneki kubekho imvumba eklasini.

Ngoko, ukuba umntwana ekhala ebusuku kwaye ehlala evuka, kwaye awufumani naziphi izizathu zalo mkhuba, ke ungalibali xa utyelele ugqirha. Mhlawumbi umntwana ufuna unyango, obangela ukulala okuqhelekileyo.