Ndiyakutyala nini na intombazana?

Kubazali abaninzi, uphuhliso olumnandi lomntwana ngumbuzo wokuba ubeke umntwana, oko kukuthi intombazana. Emva koko, umntwana, ongasasigxina kwisigxina, njengokuba kunjalo, athola isimo esitsha kwaye aphakame inyathelo eliphakamileyo ekufezekeni kwalo.

Intombazana ekhula ngokukhuselekileyo kwaye ayinayo nayiphi na isifo sesifo sokuzalwa komntwana okanye isifo esinezifo, inalo lonke ithuba lokuzimela ngexesha lakhe, xa kufika ixesha. Kwaye kuza, njengommiselo, kuzo zonke iindlela ezahlukeneyo, kodwa abazali, bengayiqondi umntu ngamnye, bazama ukuphoqa imicimbi ngeendlela zonke.

AmaMama ayaqaphela ukuba xa uneminyaka eyi-3-4 umntwana usenza ngenzame ukuphakamisa intloko kwaye uhlale phantsi, ukuba uyamthabatha ngamathanga kwaye udibanise. Nangona kwimeko ebonakalayo intombazana inokugxotha, iphakamisa intloko kunye namahlombe akhe. Ngoko uqeqesha izihlunu aze alungiselele ukuhlala ezizimeleyo. Kodwa ezi zifundo azikho umqondiso kubazali ukuba umntwana makabeka.

I-physiology encinane

Umbuzo wukuthi kunokwenzeka ukuba uqale ukutyala amantombazana, kubaluleke kakhulu, kodwa akufanele iqhutywe kunye, ekuhambeni kwangaphambili uhleli neengxaki ezinkulu kumntwana kwixesha elizayo. Okokuqala, kukuphulwa emgodini, emva koko, njengoko kuyaziwa, emva koko imithwalo iyaqala, iya kuba nempilo. Kwaye uhleli, oku kukuxinzelelo kwidiski ye-intervertebral engazange ikhule ngamandla.

Inkqubo yesithambo isalubuthathaka kwaye ayikwazi ukumelana nesimo esicacileyo. Umzimba ngokwawo uyayazi xa umntwana efuna ukuhlala phantsi kwaye kwenzeka njalo kwiinyanga ezi-7-8, emva kokuba umntwana sele enayo yonke into emine.

Abaninzi baye bakuva malunga neengxaki zengqondo zengqondo kwiintombazana kwixesha elizayo, kwimeko yokutyala ngaphambi kweenyanga ezintandathu. Kwaye nangona ngokusemthethweni iyeza lingazange lenze njalo, akunakulungele ukubeka umngcipheko kwimpilo yengane. Kungenxa yesi sizathu ukuba amantombazana aqheleke kwisikhundla sokuma emva kweeveki ezimbalwa emva kwamakhwenkwe.

Ndiyakutyala nini na intombazana enesiqingatha?

Kodwa akusiyo yonke imimiselo eyahlukileyo ukusuka kwinqanaba elingavumelekanga kumntwana. Ngokuqhelekileyo ngethuba lokuhamba, intombazana imane iyenqabe ukulala phantsi, kodwa isasaqala ukuhlala. Kule meko, indawo inokwenzeka xa intloko kunye nomva ziphakanyisiwe ngenxa yesikhephe esiphezulu okanye isistim sokuhlala kwisitrato.

Kule meko, umntwana unokuthuthwa kwiinyanga ezi-5. Ingqungquthela yomntwana ngenxa yale nto iya kwandiswa kwaye ukuhamba kuya kuzisa inzuzo eninzi. Kuyafana okufanayo malunga nesithuba sokuhlala kwisiqingatha seengalo zomama. Ngenxalenye ephakanyisiweyo ye-trunk, umntwana uya kuba mnandi ngakumbi ukubona izinto ezenzeka kuye.

Ndiyakwazi nini ukubeka intombazana yokuqala, ezelwe ziinyanga ezisixhenxe?

Ukuze kungabikho naluphi na iingxaki kwisistim se-musculoskelet, iintsana ezingaphambi kwexesha akufanele zijonge izinto. Ukumisela ukuhlala emilanjeni, enethemba lokuba umntwana uya kuhlala yedwa, awukwazi nakuphi na.

Indlela efanelekileyo yokuphembelela ukukwazi ukuhlala ngokwabo iya kuhlaziywa kunye ne-gymnastics, kodwa emva kokubonisana nodokotela. Njengomthetho, iintsana ezizalwe ngaphambi kokuba iqela liqale ukufunda ukukhwela, ukuhlala kunye nokuhamba ngexesha elifanayo njengentsana epheleleyo, kwaye kutheni akufanelekile ukukhathazeka malunga.

Umbuzo kukuthi xa kunokwenzeka ukuba uqale ukutyala amantombazana, ngokusemthethweni, akufanele babhekane nabazali, kuba umntwana akanamnye umntu. Iyakhula ngokweziganeko zayo kunye neziqu zodwa, kwaye akuyimfuneko ukuphazamisa le nkqubo.

Into ebalulekileyo abazali abangayenzayo kukuba kukhuthazwe umsebenzi wendlela yonxibelelwano - ukwenza imihla ngemihla kunye naye , ukwenza intsalana , ukuqonda ukuhlaziya okulula okubuyisela kwaye ngokuqinisekileyo umntwana uya kukukholisa umama kwaye utata ngeempumelelo ezintsha.