Ukutyunjwa komntwana - iminyaka emi-2

Kanye kunye neengxaki eziqhelekileyo njengesihlalo esivulekileyo , amaninzi ahlala ehlangene nxamnye nokuqhekeza - iintsholongwane ezinganeni. Njengoko uyazi, le ngxaki ihamba kunye nokuphulwa kwezinto eziqhelekileyo zokukhupha amathumbu, okuvezwa kakhulu ngaba bantwana.

Njengomthetho, ukutyikitya kumntwana, oneminyaka emi-2 kuphela ubudala, kunokubangelwa zizizathu ezininzi. Ngoko ke, kubaluleke kakhulu ukuseka ngokuchanekileyo leyo eyakhokelela ekuphuhliseni ukuphazamiseka kwengcinezelo kwintsana.

Kungenxa yintoni into yokuqhaqhazela ingenzeka kumntwana omncinci?

Izizathu eziphambili zokuphuhliswa kwengqungquthela kubantwana zingaba:

• Ukugcinwa okuphantsi kokutya komncinci;
• ukungenwa okwaneleyo kwamanzi;
• ukutya okunomsoco kunye ne-high-calorie (umzekelo, ubisi lwebele);
• umsebenzi owenziwe ngokwaneleyo.

Kwakhona, ukongezelela kwezi zizathu zichazwe ngasentla, zikho ngqo. Ngoko, ngokuqhelekileyo, kwinkqubo yokukhusela umntwana ebhodweni , ngenxa yokuphazamiseka okwenzeka kuye ngeli thuba, umntwana ugcina ngokugqithiseleyo imfucuza, ekhokelela ekuqhubekeni kwimeko.

Kuchaneka njani ukuphatha ukugqithwa kwi-crumb?

Oomama abancinci, ngokokuqala ngqa bejamelene nale meko, cingisisa malunga nento yokunika umntwana ukumbombozela. Inzuzo yamajelo anamhlanje ngezikhathi, zikhangisa iimali ezikunceda ukuxazulula le ngxaki. Zonke ziqukethe i-lactulose ekubunjweni kwazo. Nangona kunjalo, ngaphambi kokuba uqhubeke ufumana, kufuneka uhlale udibana nogqirha.

Umgaqo ophezulu kunyango lokuqhawulwa kwabantwana kukuthobela ukutya. Kule meko, ekudleni komntwana, kuyimfuneko ukwandisa inani lokutya eliqukethe i-fiber. Ukusombulula le ngxaki, isinkwa esipheleleyo, okusanhlamvu, kunye neziqhamo kunye nemifuno, njengeperi, umkhiwane, i-apricot, i-prune, i-broccoli, njl njl.

Unokuthintela njani ukubonakala kokubanjwa kwabantwana?

Inxaxheba ebaluleke kakhulu kunyango lokuqhawulwa kwabantwana, kukuthintela. Kukutya okufanelekileyo nokufanelekileyo. Ngako oko, ukuphepha ukuvela kwesibalo kumntwana oneminyaka emi-2 ubudala, umama kufuneka afake kwizityalo zakhe zokutya kunye nemifuno ecebileyo kwi-fiber.

Ukongezelela, kuyimfuneko ukunika iimveliso zokunakekelwa kwabantwana ezikhokelela ekubeni iifesi ziba nzima kakhulu. Ngoko, unganiki iintsuku ezimbalwa ngomqolo ukunika umntwana ipilisi yerayisi okanye amazambane.

Ngaloo ndlela, ukuze ugweme ukuphuhliswa kwengqumbo kumntwana oneminyaka emi-2 ubudala, umama kufuneka aqinisekise ukuba ukutya komntwana kubanzi ngokwaneleyo ukuquka i-fiber kunye nemveliso echazwe ngasentla.