Iifowuni ezomileyo zimela iinxalenye zesikhumba se-horny. Zivela ngenxa yokwephulwa kwegazi kule mimandla ngenxa yokunyanzeliswa rhoqo kunye nokuxubha. Ngenxa yoko, kuzinzile kwizwane ezithotywe kwizwane ezincinci - indlela yokulahla ngayo kubalulekile ukufumanisa kwinqanaba lokuqala kwengxaki. Iifowuni ezinomileyo zingabangela ukuvuvukala nentlungu, kwaye ziindawo ezifanelekileyo zokuphuhliswa kweenyawo zeenyawo.
Unokuthintela njani ukwakheka kweenyawo ezinzwaneni?
Ukuthintela ukukhubazeka ekubhekiselele kuyo kubandakanya ukugcina imithetho elula:
- Iingqayi ezinesithende eziphakamileyo okanye iingqungquthela ezicwebileyo zigqithwe ngokungapheliyo kwaye kungekhona ixesha elide.
- Njalo unakekele iinyawo, yenza iibhotile ezikhuphayo kwaye ususe umgca we-epidermis, ukondla kwaye ulondle isikhumba imihla ngemihla.
- Nika ukhetho kwiintlanzi, izicathulo ezithambileyo nesithende 3-5 cm kunye nenzwane enkulu.
- Ukufaka izicathulo zamathambo okanye i-silicone insoles, ukuthintela ukuxubha.
- Sebenzisa iisokisi ezenziwe kwizinto zendalo.
Kamsinya kangakanani ukususa i-burrs kwizinzwane?
Indlela elula ukubeka iinyawo kubaqeqeshi, ukubhalisa kwi-salon yobuhle kwiseshoni ye- pedicure . Ngokuncediswa kwezixhobo kunye neziqhotyoshelwano ezihlukeneyo, idilesi iyakuchukumisa ngokukhawuleza kwaye ibuhlungu ngokukrakra i-callus eyomileyo, ize iphose iindawo ezikhuni zesikhumba ngaphandle kokushiya umkhondo.
Kwakhona zikho iindlela zokurhoxisa i-burr enkulu kunye nayiphi na inzwane ngokuzimela:
1. I-Pumice kunye neenkampu zeenyawo. Emva kwe-30 yemizuzu yokubhabha ebushushu kunye neetyuwa okanye i-soda, isikhumba esomileyo senyawo siya kuncothula, kwaye siya kususwa kalula ngokuncedisa i-home pedicure. Ekupheleni kwenkqubo, kufuneka ucoce iindawo eziphathwe ngayo ukhilimu onomsoco.
2. I-Keratolytic ithetha. Zifumaneka ngefuthe le-ointments, creams, i-gel kunye neeplasta ezizodwa zokunamathela. Ngokuqhelekileyo, ezi ziyobisi ziqukethe i-salicylic acid. Umzekelo:
- Super Antimosolin;
- Scholl;
- 911 Namosol;
- Salipod;
- Gehwol med.;
- Kuhlanganiswe;
- Nemosol;
- ioli e-salicylic kunye nabanye.
3. zokupheka zendalo. Iyeza lonyango linikeza ezininzi iindlela zokunyanga iifowusi ezomileyo, ezilungileyo zazo ziya kuxutyushwa ngezantsi.
Glycerin Lotion
Izithako:
- iviniga nge-70% - iispuni ezi-3;
- i-glycerin ye-cosmetic - 3 iispuni;
- utywala lwezobisi - 2 tsp.
Ukulungiselela nokusetyenziswa
Emva komtya wokufudumala okufudumalayo, phatha ngokucophelela ingqolowa ngomxube walezi zithako. Phinda inqubo yansuku zonke, mhlawumbi ngokuhlwa.
IHuvu lobusuku
Izithako:
- iqanda lekhukhu elihlaza-1 iqhekeza;
- i-oyile yemifino - 1 ithisipuni;
- i-viniga ye-apula 6-10% - 1 ithisipuni.
Ukulungiselela nokusetyenziswa
Gubha iqanda kunye nazo zonke ezinye izithako, faka umxube kwiqrijini ezili-12 iiyure. Ngobusuku yenza ukuhlamba okutshatileyo kweenyawo, sebenzisa ngokugqithiseleyo ioli efunyenwe kwiifowusi ezomileyo. Yiphatha indawo eziphathwe ngayo nge-bandage (engacinanga kakhulu), gxiba iisokisi ezingaqhelekanga zekhotini, ushiye umkhiqizo kwesikhumba ubusuku bonke. Ngentsasa nje hlamba iinyawo zakho, isikhumba esinekristatini siza kuba lula ngokwawo.
Esikhundleni sexesha eliqhelekileyo lokunyanzela, iindiza zonyango ziyacetyiswa ukuba zisebenzise ioli ye-castor. Inceda ukuxhoma iiseli ezifile kunye nokuvuselela i-epidermis.
Indlela yokuphatha i-natoptysis ebuhlungu kwimizwane?
Ukuba iindawo ezomileyo zijika zibe yimichiza, bizela ukuvuvukala, ukuvuvukala, ubomvu kunye nentlungu, kungcono ukuba ungayisebenzisi unyango lwekhaya. Kwiimeko ezinje, ingcali kuphela izakuxelela ukuba ususe njani i-toe.
Phakathi kwezi ndlela zanamhlanje zokulwa ne-pathology echazwe, i-laser yonyango ithathwa njengolusebenzayo. Akukho buhlungu kunye nokukhawuleza, kunika isihluthulelo kwi-calluses ezomileyo kwiseshoni 1 nje. Ukongezelela, unyango lwe-laser lunceda ukujamelana nokunyanzeliswa kwamanzi.