Ixolo eliguguzelayo neligugu - yintoni yokwenza?

Izifo kunye nokulimala kwamadolo ahlangeneyo zihamba kunye nokuvutha kwezicubu ezinotsholongwane kwaye, ngenxa yoko, ukubomvu kwesikhumba, ukwakheka kwe-edema. Igulo liba yimbangela yokuthintela ukunyakaza, okubangela ukuba uncumo lukhulu kakhulu. Iingcali ziphendula lo mbuzo malunga nento omele uyenze xa uvuvuka kwaye uguqa ngamadolo, unokufumana kule nqaku.

Yintoni endiyenzayo ukuba umlenze wam uphuthule emadolweni?

Ukudibanisa kwedolo evulekileyo kungabonakalisa isibonakaliso sezifo ezininzi. Unyango olucebnyiwe luxhomekeke kwisizathu, esibangela ukuba utshintsho oluthile kwiifom.

Arthritis okanye arthrosis

I-arthritis ithinta amajoyina, iimbumba ze-articular kunye ne-cartilage. Inkqubo yokuvuvukala emadolweni iyaqhubeka emva kokudluliselwa kwezifo ezithathelwanayo okanye izigulana. Kwiqela leengozi:

Unyango lwe-arthritis lujolise ekususweni kwe-inflammation kunye nesifo sesifo. Unyango luquka ukusetyenziswa:

Ukongezelela, iziyobisi ezomeleza ukukhuselwa komzimba, kunye ne-vitamin complexes zingabhalwa.

I-Bursitis - ukuvuvukala kwebhegi edibeneyo

I-edema ekhankanyiweyo kunye nokukwazi ukugoba umlenze ngenxa yentlungu enzima yimiqondiso yebursitis. Ixolo elidityanisiweyo kufuneka ligcinwe lizolile kwaye litshintshile kwaye litshise. Ukuvuvukala okuhle kwe-physiotherapy kususwe. Kwiindlela ezinzima zesifo, uncedo lokungenelela lucetyiswa.

I-Tendonitis - ukuvuvukala kweetoni

Intlungu ekhulayo, kunye nokuvuvukala nokuvuvukala, ziyimpawu ze-tendonitis. Esi sifo senziwa xa kuqhutywe ngokweqile umzimba, ukulimala, izifo kunye nokuphazamiseka kwesistim somzimba. Isalathiso esithintekayo kufuneka siboshwe kwaye sithintele okwesikhashana. Ukususwa kweempawu ezisetyenziselwa izidakamizwa ezingekho-steroidal ezichasayo nezigulane.

Iingxaki zemetaboli kunye ne-gout

Ifana ne-arthritis, i-symptomatology ingumgubo . Ukuthunyelwa kwe-uric acid salts kubangela intlungu kunye nokuvuvukala emadolweni. Uphawu oluphawulekayo lwe-gout lugxininiso lwentlungu ebusuku kunye neyure. Ukuphelisa iimpawu kufuneka kugcinwe ukulala xa ulala, ngelixa ulala phantsi kwesigxina se-divan roller. Unokunciphisa intlungu ngokusebenzisa i-ice kwi-joint joint. Kwi-gout ukutya okuqinileyo kunye nokwanda kwangoko kunye nomthamo werhasi echithekileyo kuboniswa.

Ukulimala emadolweni

Isizathu esisoloko senziwa nge-edema kunye nentlungu ehlanganiseni ngamadolo, kutyunjwa, ukuphazamiseka kunye nokuphulwa kwegament , ukufuduka kwe patella. Yintoni enokuyenza ukuba idolo livuvuke kwaye kukho ukusola ukuba izicubu zenzakaliswe ngethuba lentlekele? Iingcali zidibaniselwano: xa kukho nayiphi na ingxaki kufuneka ufune uncedo lwezonyango ngokukhawuleza. Ukuze kususwe ukuvuvukala, i-ointments yokwelapha ingasetyenziswa:

Iilungiso zomntu zeentlungu kunye nokuvuvukala kwamadolo

Musa ukuhlala ufumana ithuba lokubona ugqirha ngokukhawuleza ukuba udolo lwakho luvuvule. Yintoni enokuyenza kule meko, kwaye ngaba abantu baya kuthetha uncedo? Sekude kubekho iiWebhu ukucetyiswa ukuba kupheliswe intlungu kwaye kunciphise ukuvutha okuhlamba okufudumalayo kunye neentlobo zezityalo:

Icompress yokunyanga ukusuka kumaqabunga aqingqiweyo e-plantain, iintyatyambo zehashe zehashe kunye neklabishi emhlophe ezithatyathwe kwiindawo ezilinganayo zinceda kakhulu. I-gruel eyiphumela isetyenziswe kwisondo eligulayo, phezulu kuhlanganiswe ifilimu. I-compressor ikhulile ubuncinane ubuncinane iiyure ezine.