Ukubuyisela emva kokubeletha kwindoda nganye kumfazi ngamnye kwaye ngamaxesha ahlukeneyo. Ukuqala kokuya esikhathini kunceda njengomhlobo wesignali ukubuyisela ukuzala nokuzala.
Ukuqala kokuya esikhathini emva kokubeletha
Inyanga zonke emva kokuzalwa kuqhelekileyo xa imvelaphi evamile ye-hormonal isungulwa kumzimba wesifazane. Isikhathi sokuqala kwexesha emva kokunikezelwa kuxhomekeke ngqo kwi-lactation. Ukuba unina uyondla umntwana ngokuncelisa, inyanga ingaqala malunga neenyanga ezintandathu emva kokuzalwa. Oku kungenxa yezinga eliphezulu leprolactin, i-hormone ejongene nokuvelisa ubisi nokukhupha i-ovulation. Xa ukusetyenziswa kobisi kuyancipha kwaye ubungakanani bawo bunciphisa, imvelaphi ye-hormonal iyabuyisela kwaye ixesha lokuya esikhathini liyaqala. Kule nkalo, uninzi oomama banokuqala ngenyanga emva kokuyeka u-lactation.
Ukuhlala rhoqo emva kokubeletha
Ngokuqhelekileyo, abafazi banomdla kumbuzo wokuba kutheni ukungahambisani nokungahambi emva kokuzalwa. Ngenyanga emva kokubeletha kudla rhoqo. Ixhunyiwe kwakhona nge-perestroika ye-hormonal. Ukungaphumeleli kwimijikelezo yokuqala yeenyanga ezintathu ukuya kwe-4 emva kokunikezelwa kuyinkqantosi exhaphakileyo kwaye iwela ngaphakathi kwinqanaba eliqhelekileyo. Ukuba ukuhamba kwenyanga emva kokubeleka akuzange kuphinde kutholakale ngeli xesha, kubalulekile ukubona ugqirha. Ekubeni umjikelezo ongaqhelekanga wokuya esikhathini emva kokubeletha unokubonakalisa iingxaki ezinkulu emzimbeni wakho. Isizathu sesithuba esingavunyelwanga emva kokuzalwa singaba:
- izifo zehomoni;
- inkqubo yokuvuvukala kwizitho zangasese;
- izifo zesisu kunye nezixhobo;
- ubukho bomzimba;
- kwaye ungalibali malunga nokukhulelwa.
Ukukhulelwa emva kokubeleka ngaphandle kwenyanga
Isizathu esiqhelekileyo sokulibaziseka kwenyanga emva kokunikezelwa kukukhulelwa okutsha. Ngokumalunga nokungalingani kwe-hormonal kwintombi, kunokubakho kokubili ukuvuthwa ngaphandle kwenyanga kunye nenyanga ngaphandle kwe-ovulation - oku kufumaneka emva kokubeleka. Ukuba ukukhulelwa kokuthembeka kungathembeka kwakhona kwindawo ekhangayo. Akuyena onke amabhinqa aya kufuna, ukuba ezandleni zakhe umntwana usana, nje okwesibini. Ngoko abantwana abanomlinganiselo kwiminyaka engama-40 bahlala beqhinga lokungaqhelekanga nyanga zonke emva kokuzalwa.
Umntu wenyanga emva kokuziswa
Umjikelezo wesini womfazi ophilileyo uhlala kwiintsuku ezingama-21 ukuya kwii-35, ukuphuma kwamanzi akufanele kudlule iintsuku ezi-7-10. Ukuba inyanga zonke emva kokuzalwa sele ziqhelekile, kwaye umjikelezo uswele kakhulu, esi sizathu esibalulekileyo sokubona ugqirha.
Kukholelwa ukuba emva kokuzalwa, kungekuphela nje ubude bomjikelezo ojikelezayo, kodwa kunye nohlobo lwesisu. Kwiimeko ezininzi, oku kunesihlungu ngokwenene ukuya esikhathini kuya kuba mncinci. Ukuba ngaphambi kokuba kubekho ukuhluleka komjikelezo wenyanga, ngoko kuhambelana nokuhlengahlengiswa kwe-hormonal and physiological, kunokuphuma emva kokuzalwa.
Kwakhona kwimeko yokwenza isisu kuchaphazela kakhulu indlela yokukhulelwa. Oogqirha abacebisi abo bafazi abaye baba nexesha elibuhlungu kunye nexesha elibi ngaphambi kokuzalwa, sebenzisa i- intrauterine device . Ekubeni iyancipha nje iingxaki ezikhoyo. Xa uthatha i-contraceptive ngomlomo, ukuhamba kwimihla
Abasetyhini akufanele bakhathazeke kakhulu malunga nendlela yokubuyisela iinyanga emva kokubeleka. Xa umzimba uvumelanisa kwaye imvelaphi ye-hormonal iya kubuya, iya kuqala.
Ukuba izizathu zokulibazisa iinyanga emva kokuzalwa zicacile ngokwaneleyo, zixhomekeke ngqo kwi-lactation. Ngokwehla kwinqanaba leprolactin, umzimba uqala ukusebenza njengesiqhelo.
Kwaye ukuba emva kwexesha emva kokuzalwa kwesibini emva kokuzalwa komntwana emva kokubeleka umjikelezo wenyanga awuhambelani, ngokuqhelekileyo kunokuba akunakwenzeka ukuqonda ngaphandle komntwana, njengoko oku kungabonisa izifo zenkqubo yokuzala.