Enye yezindlela zokufumanisa xa ibhinqa lenza i-ovulation lilinganisa ukushisa kwe-basal.
Ukulinganiswa kokushisa kwe-basal ekuqaliseni i-ovulation
Ubushushu be-basal bulinganiswa emva kokulala kweeyure ezingama-5, oku kukushisa okulinganiselweyo phakathi kweembrane ezinqabileyo, kwaye kungekhona phakathi kweentlobo zesikhumba. Kwaye ngoko indlela yokulinganisa kwintlambo ayilungile. Kulinganiswa emlonyeni (phantsi kweelwimi imizuzu emi-5), njengendlela yokukhetha - kwi-rectum okanye kumama (imizuzu emithathu).
Ukushisa kwe-basal kufuneka kulinganiswe ngexesha elifanayo ekuseni (kwisithuba seyure), enye ithemometer isetyenziswe, umlinganiselo uqala ukususela ngomhla wokuqala ukususela kwinyanga yokuqala. Zonke iziphumo umfazi ubhala ngokucwangcisa. Kubalulekile ukuqwalasela zonke iinkalo ezingenza izilinganiso ezingathembekiyo (iinkqubo ezivuthayo kunye ne-hyperthermia, zombini kunye noluntu jikelele, ukuthatha iipilisi okanye i-hormone zokulala, uxinzelelo olubi kunye nokuzivocavoca, ukuthatha amanani amaninzi otywala).
Ukushisa okusemgangathweni ngaphambi kokuvutha, ngexesha nangemva kwalo
Ukukwazi ukuba yiyiphi ubushushu be-basal ngaphambi kokuba u-ovulation kunye nokokushisa okusemgangathweni ekuqalekeni kwe-ovulation, kufuneka udwebe igrafu yokushisa, udibanise onke amaqondo okushisa kuzo zonke iintsuku zomjikelezo. Kule meko, phambi kokuvuthwa kwegrafu, igrafu idla ngokungekho kwaye ingaqhubeki. Ukushisa kwe-basal ngaphambi kokuba i-ovulation iyancitshiswa (njengokuba ngaphambi kokuya esikhathini).
Kwaye emva kokuqala kwe-ovulation, iintsuku ezintathu kwireyati lokushisa liphakama, kunye neentsuku ezimbini - ngaphezulu kwama-degrees ayi-0.1, nangenye imini - ngaphezulu kwama-0.2 degrees (xa kuthelekiswa namanani adlulileyo). Kubalulekile ukukhumbula ukuba iintsuku ezingama-6 ngaphambi kokuvuthwa, akufuneki kubekho iiphakamthi kwitshathi kuwo wonke (umgca ochanekileyo), kwaye umgca we-ovulation awubonakali ngosuku, kodwa iintsuku ezingama-1-2 emva kokuvuthwa.
Ukushisa okusemgangathweni ngexesha lokukhulelwa
Ukuba ukhangele igrafu yeqondo lokushisa lokusasaza, ke ekukhulelwe kukulungele ukusebenzisa ezo ntsuku ezi-3 zokuphakama kwamaqondo okushisa (ekuqaleni kokuphakama kwawo emva kwesigaba sokuqala). Kodwa ukuba igrafu isicacile, akukho ntlukwano phakathi kwezigaba zokuqala neyesibini zomjikelezo, ngoko ke lo mjikelezo wokuya esikhathini uya kuthiwa yi- anovulatory (kuyo, ukuvuthwa okwenzekayo, akunjalo akunjalo). Ezi ntshukumo zonyaka zingaphaya kwe-2, kodwa ukuba oko kwenzeka njalo, ngoko xa uhlela ukukhulelwa, kufuneka uqhagamshelane nomntwana wesifo somzimba.