Kude kube nini uye kwindawo yokudlala? Ukuba ngoku ubheka kwi-sandbox, kuya kuba nzima ukunquma ukuba ngubani ohamba nomntwana: unina, udade okanye ugogo. Ewe, oku kunzima kwaye kungenanto yokuhleka. Ukuba ngaphezulu kweminyaka engama-12 edlulileyo, abafazi bazala malunga nobudala obufanayo, ngoku baneminyaka eyi-14 ubudala, abaneminyaka engama-34 ubudala, ngamanye amaxesha nangaphezulu. Oku kuhambelana nokuhlelwa kwakhona kohlengahlengiso lwabasetyhini banamhlanje, ngaphezu koko, ngokuqhelekileyo imeko kwilizwe ichaza iminyaka emininzi yokuzala umfazi, kuba kungekho rhoqo inzuzo yoluntu yaneleyo nangona iyona nto ibalulekileyo.
Ubudala bokuzalwa komntwana wokuqala
Ngokuchanekileyo, kunokutsho ukuba iminyaka yobudala nengqondo yokuzalwa kwamazibulo ihluke kakhulu. Kukho izinto ezininzi oza kufuneka uziqwalasele ngaphambi kokuba uthathe isigqibo sokukhulelwa umntwana. Ukuba ibhinqa liyi-physiologically elungele ukuzalwa komntwana onempilo kwiminyaka engama-20-25, ngoko ke ukuqonda "ukuvuthwa" ixesha elide kunye nokulungela kwengqondo kuza ngokuphindaphindiweyo kwiminyaka engama-30. Ngoko ke, umyinge weminyaka yokuzalwa komntwana usondele kwiminyaka engama-28-30. Kutheni abaninzi beyeka ukukhulelwa kamva?
- Ukukhula komsebenzi . Emva kweziko, ukuphakama kokukhula komsebenzi kuwela ixesha elingama-25-30 eminyaka, ngeli xesha umfazi uyaqonda ukuba "iwashi ithetha", kodwa abantu abaninzi abanqabile ukushiya umsebenzi kule nqanaba.
- Umbandela wezindlu . Kubuphi na ubudala uthatha isigqibo sokuzala, umntwana akafunekanga kuphela ukunyamezela, kodwa nokuqinisekisa kuye kwiimeko eziqhelekileyo zokuphila. Ngoko ke, kubaninzi, kubaluleke kakhulu ukungazalanga abantwana kwiminyaka, kodwa indlela yokubonelela ngokwabo kunye nomntwana ngezindlu.
- Ingqondo engakulungelelwanga. Amantombazana anamhlanje abeka esweni impilo yawo ayazi ukuba imingaki iminyaka kubalulekile ukuba abelethe umfazi, kodwa bambalwa abasheshayo ukwenza ngexesha. Inyaniso kukuba ukulungelelanzeka kwengqondo kunokufika kwiminyaka engama-20 nangama-30, kwaye kwihlabathi lamathuba amaninzi, xa unokufunda nokuhamba, uxoxe nabantu abaninzi kumazwe ahlukeneyo kwaye ufunde ezininzi, kukho amantombazana ambalwa avuma kuma-25 iminyaka yokuzikhiya kwiindonga ezine kwaye zijikelezwe yintaba yeeswele kunye neebhotile.
- Ukungenzi lutho. Ngamanye amaxesha umfazi ulungele ukuzalwa komntwana eneminyaka engama-20, kodwa ingxaki ixazululwa ngeminyaka engama-30 ngokumelene nentando yakhe.
Zingaphi iminyaka kubalulekile ukuzala?
Ukuba unquma ukuba ixesha lokuzalwa kwamazibulo akufanele lenzeke ngaphambi kweminyaka engama-30, kufuneka ukhumbule uluhlu lwezingozi ezinokulinda kuwe:
- Ukungaqiniseki kokukhulelwa . Inyaniso kukuba awukuphela nje ukuguga, kodwa amaqanda akho - amaninzi awo emva kweminyaka engama-30 aboniswa ngumzimba njengomtshato, ukuze umzimba uzame ukuwususa. Isongelo sokuphuphuma kwesisu sanda kuma-30%.
- Ukuzalwa kwamawele. Ukuba ucinga ukuba akunandaba nokuba uneminyaka engakanani ozalayo, ukuba impilo yakho ayidabukisi, yilungele ukubukeka kweentsana ezimbini kanye. Umzimba ubonakala uzama ukubamba kwaye uneminyaka engama-30 ukuya ku-35 ubukhulu bokuba nomama wezala. Nangona luvuyo oluphindwe kabini, kodwa nomthwalo omkhulu womzimba.
- Iingxaki nge-placenta. Umngcipheko wokungafihli kwamaplanga (i-placenta ikhula ngaphambi kokuba umntwana afumane ixesha lokukhula) liphezulu kakhulu okanye i-placenta ayimelwe ngokufanelekileyo (ibonakala ikhusela umlomo wesibeleko kwaye inqanda ukuphuhliswa kwemvelo kokuzalwa).
- Ukungaphumeleli kwe-hormonal emzimbeni.
- "Bouquet" yezifo. Xa sele ukhulile, umfazi sele sele esondela ekukhulelwe kunye neentlobo zesifo senhliziyo, iingxaki zeengtso, ngokuqhelekileyo ishukela legazi eliphezulu, konke oku kunempembelelo enokuthwala.
- Ukuba unquma ukuba uneminyaka emininzi yokuzala, cinga nje ngokukhulelwa, kodwa nangokuphathelele ukuzala. Izitho zakho zesondo zigqityiwe ekugqibeleni zithinteka ukuqina kwazo kwaye amandla okubeletha ukuvelisa izityalo ziyancipha, kodwa amathuba omsebenzi obuthathaka kunye neentlobo ezahlukeneyo, ngokuchaseneyo, ukwanda.