Inwele ephezulu ngexesha lokukhulelwa

Malinganiselwa kuma-20% oomama abalindayo ngexesha lokukhulelwa ngamava aphezulu kakhulu anqumla ixesha lonke lokulinda umntwana kwaye abathintele ukuba bathabathe ngokucokisekileyo isikhundla sabo esihle. Njengomthetho, abasetyhini bafumana ukuhlaselwa okubuhlungu, kuba bayesaba ukulimaza impilo kunye nobomi bomntwana obushushu ngokungalawulwa kwemithi.

Okwangoku, ukunyamezeleka kwentloko xa ukhulelwe kungaphakanyiswa. Kule nqaku siza kukuxelela ukuba kutheni inhloko yabamama abaza kugula, nendlela yokulahla le mpawu engathandekiyo ngokukhawuleza nangokukhuselekileyo.

Izizathu zeentloko ezinzima ngexesha lokukhulelwa

Ngexesha lokuthwala umntwana, ezi zizathu zilandelayo zingabangela ukuhlaselwa kwamakhanda aphezulu:

• migraine;
• ukukhathazeka ngokomzimba nangokwenyama;
• i-craniocerebral trauma kunye ne-tumor neoplasms;
• ukwanda okanye ukunciphisa kwixinzelelo lwegazi, izifo ezihlukahlukeneyo zesisombululo;
• i-neuralgia, ukunyanzeliswa kwe-osteochondrosis;
• ukutshintsha kwemozulu engalindelekanga;
• ukutya okuncinci, ukungabikho kweswekile engena emzimbeni;
• Kwimigangatho yokuqala yokukhulelwa, imbangela yentloko enzima ihlala ishintsho lwe-hormonal.

Kunokuba ususe okanye uthathe ikhanda elomeleleyo xa ukhulelwa?

Ngokuqinisekileyo, kufuneka uxele ingxaki kumgqirha olaphayo, oya kuqhuba uviwo oluchanekileyo kwaye achaze isizathu esona sizathu sokugula. Ukuba ukutshatyalaliswa kubangelwa yiinguqulelo ze-hormone okanye enye, izizathu ezinobulungisa, iziphakamiso ezilandelayo zinokukunceda:

• uzame ukulala egumbini elimnyama nelinomoya;
• hlamba intloko yakho ngamanzi afudumeleyo;
• yenza umsila we-scalp omnene ngezandla zakho;
• ubophe intloko yakho kunye nekhwele;
• Namathisela i-ice okanye amaqabunga eklabishi ahlambulukileyo kwindawo yokuxinwa kweentlungu;
• ukusela itekiti yetiyi elimnandi okanye umhluzi wesinqe se rose, i-lemon balm, i-chamomile okanye i-mint.

Ukuba awukwazi ukujamelana nokutshatyalaliswa kwakho, zama ukuthatha ipilisi yeParacetamol - esi sisisombululo esiphephe kakhulu kule meko engayi kulimaza unyana wakho okanye indodakazi yakho kwikamva. Ungaphinde uphuze i-Ibuprofen ukulahla ikhanda elibi ngexesha lokukhulelwa, kodwa kuphela ukuqala kwe-3rd trimeter. Kwizihlandlo ezingaqhelekanga, akukho-Shpa inokukunceda .

Ngokuchasene neenkolelo ezithandwayo, i- Citrimon ngexesha lokukhulelwa, ngokukodwa kwimigangatho yokuqala, ayikwazi ukusela, kuba eli liyeza lichaphazela kakubi ikusasa lomntwana kwaye liyakuchukumisa amaninzi amaninzi.