Nangona kunjalo, ukubonakala kweentlungu ezinzima kunye nokuya esikhathini kufuneka ziqaphele lo mfazi. Le nto yayibizwa ngokuba yi-dysmenorrhea. Ngenxa yokwephulwa okunjalo, intlungu kwisisu esezantsi ichanekile kangangokuthi ibuhlungu kakhulu imeko yempilo yowesifazane okhulelweyo, inqanda umsebenzi wakhe obalulekileyo. Makhe sichaze ngakumbi malunga nokuba kutheni inyanga ibuhlungu kakhulu kwinyanga, kwaye ngoko ke kuyimfuneko ukuba iqhube.
Ziziphi izizathu zokudysmorrhea?
Isifo esinjalo somzimba njenge-dysmenorrhea siqhelekileyo phakathi kwabasetyhini beminyaka yobudala. Iyakwamkelwa ukuhlukanisa iintlobo ezimbini zesifo esifanayo: i-dysmorrhea yangundoqo kunye nesibini.
Indlela yokuqala yokukhubazeka ihambelana, okokuqala, ngokuphulwa kwinqanaba le-sex hormone prostaglandin emzimbeni womfazi. Ukususela kumzuzwana wokupheliswa kwe-ovulation kuze kube yilapho iinguqu ze-hormonal zitshintsha. Kwiimeko apho kukho ukugqithisa ngokweqile kwe-prostaglandin, ngoko intlungu kwisisu esezantsi, intombazana ijoyina isicupunu, intloko, ukunciphisa ukusebenza. Kwiimeko ezinjalo, ukutyelela kwi-gynecologist akufanele kuhlehliswe.
Ifom yesibili ye-dysmenorrhea idibene nokuphuhliswa kwenkqubo yokuvuvukala emzimbeni, ongenakukwazi ukuhlala kwindawo ezalwayo. Ukuze uchane ngokuchanekileyo indawo yayo, ibhinqa kufuneka lifumane iimviwo ezininzi, kwindawo ephakathi phakathi kwayo i-ultrasound.
Ukongeza kwi-dysmenorrhea, iintlungu ezinzima kunye nokuya esikhathini kunokunzeka ngenxa yokuvela kwezisisu, ukusebenza ngokugqithiseleyo, ukuhlinzwa kwegazi, izifo zentsholongwane kunye nokulimala kwangaphambili. Ngoko ke, ekuqaliseni imbangela yale ngqungquthela, ugqirha uyakuqwalasela le miba.
Ukuba sithetha xa kusenokwenzeka ukuba ube nobuhlungu obukhulu ngexesha lokuya esikhathini, ngoko, njengommiselo, ezi zifo zesifo somzimba kunye neziphazamiso, ezifana ne:
- endometriosis;
- adenomyosis;
- i-cyst ovarian;
- i-myoma uterine;
- iindidi zesisu;
- ukukhulelwa kwe-ectopic.
Uya kuphelisa njani ubuhlungu obukhulu ngexesha lokuya esikhathini?
Ukuze uqonde ukuba wenzeni ngeentlungu ezinzima ngexesha lokuya esikhathini, kuyimfuneko ukuchonga ngokuchanekileyo isizathu. Kule meko kuya kuba nako ukuwagxotha.
Nangona kunjalo, ngenxa yokuba kungathatha ixesha lokukhangela isizathu, oogqirha badla ngokuqala ukwenza unyango olumqondiso, olujoliswe ekujonganeni nentlungu. Kule meko, iintlobo ezahlukeneyo ze-analgesics kunye ne-antispasmodics zisoloko zisetyenziswa (Akukho-Shpa, Ketorol, Baralgin, Spasmoton, njl.). Ukuze ukwazi kakuhle ukuthatha ukuthatha intlungu enzima ngexesha lokuya esikhathini, kungcono ukujika kumgcini, kwaye ungabandakanyeki kwiyeza.
Ukunciphisa ukubandezeleka kwakhe, intombazana inokuthatha ibhedi efudumele okanye isebenzise ukufudumeza, ukubeka phantsi kwesisu.
Kwakhona kuyimfuneko ukuthetha ukuba ukuba intlungu esiswini ngexesha lokuya kwindoda kubangelwa ukuxhalaba kunye neentliziyo zentombazana, ke itiye kunye neengcebele zokunceda ziya kunceda kwiimeko ezinjalo: i-chamomile, melissa, i-mint.
Ngaloo ndlela, njengoko kubonakala kwinqaku, intlungu ebudeni ngexesha lokuya esikhathini, ehlala kwindawo yesisu, inokubangelwa zizizathu ezahlukahlukeneyo. Kwiimeko ezininzi, le nto idinga ukuxilongwa ngokunyamekileyo kunye nokungenelela ngamagqirha. Ngoko ke, ukuba intlungu enzima ayigcinwanga okokuqala, okanye ukuba le ntokazi ihlala ixhatshazwa, kuyimfuneko ukunxibelelana nodokotela.