Iminwe ngakwesokunene

Iminwe ngakwesokunene ingakhula ngezizathu ezahlukahlukeneyo, kwaye ayisoloko isifo. Ngokomzekelo, ukuphazamiseka kwesandla okanye iminwe ethile kungabonwa ngokuhlala ixesha elide kwisimo esingaxakekiyo ngexesha lokulala okanye xa ugqoke iingubo ezinamaqhosha aqinileyo, amaqhosha aqinileyo eminwe. Ngokubanzi, iingcali zichonga amaqela amakhulu angama-6 eengxaki ezichaphazela ukunciphisa ubunqunu bomunwe:

Kutheni iminwe ingasesandleni sokunene?

Ukuchonga isizathu sokubethwa ngamanye amaxesha kunokuthi kusekelwe kwimiphi iminwe ngakwesokunene ukulahlekelwa ukuqonda:

  1. Ngokomzekelo, isalathisi kunye neminwe ephakathi kwisandla sokunene sibe yincinci ngenxa yokuvuvukala komxube we-elbow okanye iziphetho zentshontsho kwi-forearm, umlenze kunye nomnwe omncinci ngakwesokunene kakhulu kunzima xa inkqubo ye-cardiovascular ihluleka.
  2. Kwakhona, ukunqumla eminwe encinane kunokubonisa ukuphuhliswa kwe-osteochondrosis kwintsimi yomlomo wesibeleko.
  3. Kutheni kunesigxina kwisandla sokunene kunzima, kunzima ukuyiqonda, kodwa iingcali zikholelwa ukuba isizathu esinokwenzeka kakhulu sisifo se- tunnel - imbangela yesifo se-muscle ngenxa yokuphindaphinda kokunyuka kwamanye amazwe kwixesha elide ngabantu abathile kwizakhono ezithile - ochwepheshe beekhompyutheni, iziqhwala, ii-pianist, njl njl. Ukongeza, i-tunnel syndrome inokuphazamisa umunwe kunye nomunwe omncinci.

Masiqwalasele ngokuthe ngqo izifo eziqhelekileyo, enye yeempawu zokungabikho kweminwe.

I-osteochondrosis yomlomo wesibeleko

Iinkqubo ezenziwe ngokutsha-mzimba ezikwintlambo zidibene ne-deformation ye-disc intervertebral kunye nokulahlekelwa kwe-elasticity ye-ring fiber. Ngexesha elifanayo, ukuphela kwezibilini kuyagxininiswa, kwaye intlungu i-irradiates ukusuka entanyeni ukuya eminwebeni. Ngokwempawu, nge-osteochondrosis, isandla okanye iminwe ethile yesinye seengalo ngokuqhelekileyo iba yinkinjana.

I-rheumatoid arthritis

Nge-arthritis ye-rheumatoid, i-numbness yeminwe ivela kumonakalo odibanisa isandla. Esi sifo sichazwe ngeempawu ezifana nale:

Ukongezelela kumalungu, utshintsho lwezifo lwenzeka kwi-cardiovascular, respiratory, systems of digestive of body and kidneys.

Iziphazamiso ezijikelezayo

I-Hypesesia kwisandla ingadibana neengxaki zentsholongwane kwezi zifo zilandelayo:

I-thrombosis yesigxina esiphezulu sisongela ukuphuhliswa kwe-necrosis kwaye, ekugqibeleni, ukulahlekelwa kwintlungu. Uhlangothi olusisigxina lwe-ischemic stroke lugqitywa yimvakalelo yangexesha elifanayo lokungena kwinqanaba elisekunene nomlenze onene. Ukongezelela, iimpawu zesitephene ziyizicabangela kunye neentloko ezinzima.

Isifo sikaRaynaud kunye ne-carpal tunnel syndrome

Utshintsho olubi kwi-system ye-nervous - enye yezinto ezibangela ukulahlekelwa kobubele beminwe yesandla sokunene. Isifo sikaRaynaud sibangelwa ukuphulwa komgaqo weetyana ezincinci. I-syndrome yecalpal canal idibaniswa nokuxutywa kwentsholongwane yomlambo kwisikristeni kwaye, ngenxa yoko, ukuncipha kwindlela yokusebenza kwebhasi. Ukuba awuyi kuqhuba unyango lwenkqubo phantsi kolawulo logqirha, isiphumo sezi zimbini izifo zibuhlungu - i-atrophy kunye ne-incapacity of the leg. Ngesifo sikaRaynaud, ithuba lokuhlakulela iinkqubo ezingenakunyanisekiyo alupheli.