Iingoma zabantwana

Kweentlobo ezahlukeneyo zezihlangu esizithengayo abantwana bethu, zikhona izitya zabantwana. Lo mveliso weemveliso ezininzi ezifanelekileyo, ezifanelekileyo ukuguga kwansuku zonke, kwaye ngokuthe ngqo ukuqhuba imidlalo eyahlukeneyo.

Ukuze ukwazi ukuba yiziphi izitya zezingane zokuthenga, kufuneka wenze isigqibo sokuba zezi zihlangu ziya kuba ziphi, ngenxa yokuba zihluke ngenye indlela, kuxhomekeke kwinjongo.

Iimidlalo zemidlalo zezingane

Izicathulo zokudlala ezemidlalo ziyimfuno eziqinileyo kwaye, ukuzithenga kumntwana, kufuneka ufunde kwangaphambili oko ufuna ukukujonga:

1. Iingqungquthela zabantwana bebhokisi. Ukukhethwa kwezicathulo kule midlalo kukhulu ngokwaneleyo. Kukho ama-sneakers aphezulu-kubantwana abangaphezu komlinganiselo wokuphakama nobukhulu, abaphantsi abadlali abafuna ukuhamba ngokukhawuleza kweso siza, kunye ne-universal, eya kuhambelana nayo yonke into.

Ukuphakanyiswa kwe-ankle ukulungiswa, umgangatho ongaphantsi kwithuba lokulimala, okubaluleke kakhulu kubadlali abancinci. Kodwa izicathulo zininzi ngokwaneleyo kwaye zinzima, ngenxa yokuba isininzi sisoloko sikhetha ukukhetha ama-sneakers jikelele.

2. Abancinci bebhola bebhola. Izinebe zebhola ziyinto engaqhelekanga kwaye ayimfuneko. Zineentsimbi ezikhethekileyo kwi-sole, ezenza ngcono ukutshiza, ukuze umdlali omncinci webhola egciniweyo agcinwe ngeenyawo. Ezi zihlangu ezikhethekileyo, ezibizwa nangokuthi "iibhothi". Kuphantsi kakhulu, okuvumela umdlali ukuba aqhutywe ngakumbi.
3. Abancinci bezingane zokuqhuba. Kubadlali bezemidlalo okanye nayiphi na imidlalo apho kusebenza khona, kukulungele ukukhetha imodeli kunye nenqwelwe yenkqantosi enokuthi ikhuphe ngokukhawuleza ukusuka kumaphethelo e-sneaker ngokwayo. Ngokuqhelekileyo, ezi zicathulo zenziwe ngezinto ezinokuphefumula ezinokuzinyameka ezinyaweni zomntwana.
4. Iingxola ze-tennis zezingane. Izikhwele zezemidlalo ezintle ezifana ne-tennis, zinemfuno zayo. Ngokuxhomekeka kwintetho yenkundla, ixesha lonyaka, kunye neempawu ngamnye zonyawo kuxhomekeke ekukhethweni kwesi sibini. Ubunzulu bokukhutshwa kwedwa, izinto zalo - konke oku kufuneka kuhlawulwe xa kuthengwa.

Ukongezelela, kukhethwa ukuba umntwana akhethe izicathulo zesikhumba ezilungele ukulungisa umlenze okhulayo. Ngaphakathi kwe-sneaker yintsiksi ye-gel ekhethekileyo, i-heterogeneous kuyo yonke ubukhulu, eyanciphisa impembelelo ngexesha lokuxhuma.

5. Iimvumi zezingane ze-aerobics. Isiqhelo somculo kwimvama ngokuqhelekileyo siquka izicathulo ezilula ezifana ne-moccasins. Ezi ngcingo zivame ukuba zenziwe ngeengubo okanye ezinye izinto ezilula. Kwi-aerobics kwindawo yokuzivocavoca, abantwana baninzi banxiba izicathulo ezimhlophe ezihambelana nombala naluphi na i-suit.
6. Iibhola ze-volleyball zabantwana. Into ebalulekileyo xa ukhetha izicathulo ze-volleyball kukufumana ezo ziza kuhlaziywa. Emva koko, le midlalo - iyanqumla ngokukhawuleza kunye nokuhlaliswa komhlaba, okungekho nto engafanelekiyo. Ukongezelela kulo mqathango, ingqalelo kufuneka ihlawulwe kwizinto eziphathekayo zodwa - kufuneka zichasene nokubambelela ngokubhekiselele kumphezulu.
7. Izinebe ezingabonakaliyo zabantwana. Xa kungekho msebenzi mkhulu phambi kwezihlangu zezemidlalo, ngokuba iholo okanye isitalato ngexesha elifudumeleyo likhetha imodeli engapheliyo, edla ngokufaka izinto eziphathekayo. Inceda ekukhanyiseni ngokunyanisekileyo ubunzima bezitebe ezinjalo, kwaye umlenze kuwo uya kuthuthuzela kwaye ungadli.

Izinebe zezingane ezineengqumbo ezikhanyayo

Kakade, ezi zihlangu zifumaneka kubantu abadala, kodwa kusekho ubuncinci bebuntwaneni. Amanqabunga anjalo ahlekisayo abonakala engaqhelekanga kwaye akhangayo kwisitrato ebumnyameni kwaye ngexesha elifanayo likhusela umncinci omncinci kwingozi.

Kodwa abantwana ngokwabo bathandwa ngakumbi ngempembelelo yokukhanya. Ukuze izibane zikhanyise ngaphakathi, zanele ukunyathela unyawo lwakho. Ii-LED ezithengiswayo, ezisebenza ixesha elide kunezinebe ngokwabo, azifinyeleleki kumanzi, kwaye ngoko ke izambatho ziyakunoma yiphina imozulu.

Iimvumi zamathambo zabantwana

Abantwana abaneengxaki zesistim se-musculoskelet, kunye nabantwana abaselula bancoma izicathulo ezintle neziqhelekileyo ngokulungelelanisa imilenze. I-bootleg ephakamileyo iyanqanda umlenze kwaye igxininiswe ne-velcro kunye neentambo.

Ngaphakathi kukho insole ye-anatomical, ekhethiweyo ngokwalo, ngokubhekiselele kwingxaki ekhoyo. Ezi zihlangu zenziwa ngekhanda eliphezulu, elivumela ukuba unyawo luphefumule. Ngaphandle, izitya zikhangeleka kakhulu, ngoko akukho mntu uya kuqiqa ukuba ezi zihlangu zonyango kunye nokukhusela.