Iimpawu zokusondela kwezibonelelo

Ekupheleni kokukhulelwa, ngamnye umfazi ubhekene neemeko ezahlukeneyo ezenza ukuba acinge ngethuba lokuzalwa kuza kuqala, kwaye oku kuyimfuneko ukwazi ukuba ziphi iimpawu ezibonisa indlela yazo. Emva koko, ngamanye amaxesha "isigulo" singqina ubungqina bokuqala kwemigca ezayo. Njengomthetho, ezi zilandelayo zibonakaliso zempawu zokuqala zokuhambisa ngokukhawuleza:

  1. Isisu sanyuka . Kwiimfazana ezithandekayo, uphawu olunjalo luyabonakala ngokukhawuleza: ngoko, kuba nzima kuba baninzi ukuhlala nokuhamba, nokuphefumula ngokuchaseneyo - kulula. Oku kungenxa yokuba intloko yomntwana isele i-pelvis encinci kwaye umntwana ulungele ukuzalwa.
  2. Ukugqithiswa kuye kwaphela . Ekupheleni kokukhulelwa, amathumbu axhatshazwa ngamahomoni, kwaye umntwana uqhubeka ucinezela kwi-urrea kunye ne-rectum. Yonke le nto ibuyisela umlomo wesibeleko kunye nemisipha evulekileyo yesondlo sesisu. Ngenxa yeziganeko ezinjalo, i-stool iya kukhanya, kwaye umfazi unokuxuba ukuqaliswa kwabasebenzi kunye nobutyhefu. Imiqondiso enjalo yokuzalwa okuza kuvela ngeveki ngaphambi kokuzalwa komntwana.
  3. Ukungabi namdla . Ngalo mzekelo, kunokuthi kubekho ukulahleka kokunciphisa umzimba, kunye nokunyamalala kokukhukhuma. Le nto ibangelwa kukuba umzimba uzama ukulahla izinto ezingaphezulu. Ngaloo ndlela, umzimba unako ukuqokelela amandla okubeleka kwaye ungayichitheli kwi-digestion.
  4. Ingane iziphatha kakuhle . Uninzi lwabasetyhini lubona ukwehla komsebenzi we-fetal ngaphambi kokubeleka. Ingane isele ixinwe kwisibeleko kwaye iyahamba kuphela xa ifunekayo.
  5. Imoya iyatshintsha nganye imizuzu . Umfazi okhulelweyo unokungahlambeli ngezinyembezi okanye ahlekise ngexesha elingekho nto. Ibhinqa linokubonakala ngokukhathala okanye ngokuphambene naso - inkokhelo enamandla yamandla.
  6. Unqwenela uxolo . Umzimba uphendule ngokuzimeleyo umfazi okhulelweyo ukuba aphumle aze aphumelele kwizalamane kunye nabahlobo, ukwenzela ukuba umfazi angakwazi ukufumana amandla ngaphambi kokuzala. Ngoko ukuba ngandlela-thile kwakukho umnqweno wokuthatha umhlalaphantsi, oku kungomnye wempawu zokuqala zokuzalwa.
  7. Ubuhlungu emva buyanda . Esi sibonakaliso sinxulumene nokufuduka kweemvumba phantsi kwesisu, ngenxa yeso sakhiwo se-sacroiliac eselulekile kwaye umthwalo oyintloko uwela kwi-coccyx ne-back back.
  8. Kukho ukuqeqeshwa ukulwa . Ukulwa okunjalo kunamandla kangangokuthi banokuziva. Banikezela intlungu engathandekiyo kwaye bengavumelekanga. Nangona iimfazwe ezinjalo azikho ukuqala kokuzalwa, kodwa uphawu olulolu hlobo lwazo.
  9. Ulwabiwo olubanzi . Ukuba ekupheleni kokukhulelwa komzimba wesisu kuvela kubhinqa, ngoko ke, kunokwenzeka ukuba kukho iplagi . Unako ukuphuma njengeveki ezimbini phambi kokuzalwa, kunye neentsuku ezimbalwa. Kwaye kwezinye iimeko, i-mucus yomlomo ishiya kuphela ngexesha lokubeletha. Ukuba kukho ukukhutshwa kombala ophuzi kunye nokudibanisa kwegazi, ngoko kuyafaneleka ukuba ubone ugqirha ngcebiso malunga nokwenza okuthe gqithwayo.
  10. Umlomo wesibeleko unyancipha . Loo mqondiso ungabonwa kuphela ngumfokazi wezilwanyana xa uhlola owesifazane okhulelwe esihlalweni. Ngokuqhelekileyo le nto ibonakala isondele kwiveki yesine yokukhulelwa.

Iimpawu zokusebenza kwabasebenzi ngokubanzi

Kwimimandla ebhinqileyo kunye nokuzala, iimpawu zokusondela ekuzalweni zihluke kakhulu. Oku kubangelwa kukuba i-primogenitors abazi ukuba umzimba uphatha njani ngaphambi kokuba kuhanjiswe, ngokuchasene noomama abanamava. Ngokuqhelekileyo abasetyhini abanokuqala ukukhulelwa abazange bathathe ingqalelo kwi-precursors yokubeleka, kuba bawathatha ngenxa yesifo esibangelwa yiziphi na izizathu. Kwezinye iimeko, ibhinqa elincinci lingaqwalasela kuphela imiqondiso 2-3 yokuqala kokukhulelwa.

Iimpawu zokuzalwa eziza kuvela kwakhona

Kubasetyhini ababelethayo, isibeleko sinako ukusabela ngokukhawuleza kwi-stimuli ye-hormone, ngenxa yoko kubantwana abaninzi abasetyhini abanokuzalisa iimpawu zendlela yokusebenza kubonakaliswa ngokucacileyo kwaye bangabonakala kwangaphambili kunokuba bazalwe ngabantwana bokuqala. Ngamanye amaxesha i-harbingers ibonakala ngosuku okanye ezimbini ngaphambi kokubeleka, ngoko kufuneka uphulaphule ngokucophelela emzimbeni wakho kwaye ungaphuthelwa "njengeentsimbi" ezinxulumene nokuzalwa.