Kuqhelekileyo ukwazi ukuba ibhinqa lithwele umntwana iintsuku ezili-9, okanye malunga neentsuku ezingama-280. Ngomsebenzi wokubambisana, ukwahlula kokukhulelwa kwaba ngama-trimesters kwamkelwe. Bangaphi ama-trimesters abakhulelwe? Kukho ezintathu kuzo zonke, kwaye kwikota nganye umama olindelekileyo kunye nosana lwakhe kulindeleke ukuba banandipha utshintsho oluhle kunye neengozi ezinzulu. Ukuze kube lula ukujonga ilona ibhinqa elikhulelweyo, oogqirha basebenzisa ikhalenda yokukhulelwa i-trimesters, kwaye i-trimester yokukhulelwa ibhalwe ngeveki nganye.
I-trimester yokuqala yokukhulelwa: iiveki ezi-1-12
Kwi-trimester yokuqala yokukhulelwa, oko kuthiwa ukukhulelwa iimpawu kubonakala: ukungabikho komnye wesisu, i-toxicosis yokuqala, njl. Ngethuba lexesha zonke iinkqubo ezibalulekileyo zomntwana zibekwe, ngoko kubalulekile ukwazi ukuba ixesha elide lokukhulelwa lihlala ixesha elingakanani, yiziphi iingozi ezilindele umama nosana. Cinga i-trimester yokuqala yokukhulelwa ngeveki.
Umntwana wakho ukhula:
- Iiveki ezi-1-2 - umzimba wexesha elizayo umama uvelisa iqanda, malunga nokuphela kweveki yesibini, i-ovulation kunye nochumiso livela;
- Iiveki ezi-3 - iqanda elichumayo lifikelela kwisibeleko kwaye lugqityiwe kwicala lokuphela kwe-endometrium;
- Iiveki ezi-4 -5 - ityhubhu ye-neural yenziwa (inkqubo ye-nervous central), intliziyo iqala ukubetha;
- 6-7 iiveki - umlenze kunye ne-hemispheres yengqondo iqala ukwenza, amaqhekeza amehlo, iintloko zeendlebe, ipeni kunye nemilenze, isibindi, isisu, i-pancreas kunye ne-thyroid gland kubonakala;
- Iiveki ezi-8-9 - zonke iimpawu zobuso zivele zibonakala, izitho zesini, amathumbu akhiwa, iminwe ibonakala ezandleni;
- Iiveki eziyi-10-12 - umntwana uqala ukuhamba, kwiminwe ibonakale izikhonkwane, kunye neentlobo - isakhiwo. Intliziyo yenziwe ngokupheleleyo, kwaye inkqubo ye-endocrine iqalisa ukuvelisa amahomoni.
Utshintsha: malunga neveki yesi-6 yokukhulelwa kunezibonakaliso zesifo se-toxicosis: ukugula kwasekuseni nokuhlanza. Isifuba sithula kwaye siba neengxaki, uqhubeka uhambela indlu yangasese - iindiza zokukhula zesibindi kwi-bladder. Ukhawuleza ukhathala, ulala kakhulu, uvame ukucaphuka kwaye ukhale. Okuqhelekileyo - umzimba wakho uphinde wakhiwe "ngendlela ekhulelwe."
Kubalulekile! Oogqirha bokuqala be-trimester bacinga ukuba yingozi kunayo umntwana: naluphi na ukuhluleka, intsholongwane, ukungabikho kwamavithamini okanye ukungalingani kwama-hormone emzimbeni womama kungakhokelela ekuphumuleni komzimba. Okubalulekileyo kumntwana iiveki ezi-3-4 zokukhulelwa (xa ukufakelwa kweqanda lomntwana wesisu kwi-uterus) kunye neveki eziyi-8 ukuya kwe-12 (ngelo xesha, "isiqhwithi samanzi" kumfazi okhulelweyo sinamandla ngakumbi).
I-trimester yesibini yokukhulelwa: iiveki ezingama-13 ukuya ku-27
Eli xesha libhekwa njengexesha elilula kunye nelona lihle kakhulu lokukhulelwa: i-toxicosis ibuyele, i-tummy iqala ukukhula, imvakalelo ebuhlungu kwiiveki zokuqala ithathelwe indawo yinto elindelekileyo, ndifuna ukwenza izinto eziliwaka. Kukwesihlandlo sesibini abafazi baqhambuka.
Usana lwakho lukhula kwaye lukhawuleza! Ukuba ekuqaleni kwe-trimester yesibini, ukuphakama kwayo malunga ne-10 cm kwaye ubunzima bungama-30 g, ngoko ke ekupheleni kweli xesha (iiveki ezingama-27) umntwana ngokulinganisa ulinganisa nge-1.2 kg ngokunyuka kwe-35 cm! Ukongeza, unokwazi ukugqiba ngesondo lomntwana. Amagulane akhiwe ngokupheleleyo, inkqubo ye-muscular kunye nengqondo ikhula. Usana luhamba lukhulu, kwaye uneminyaka engama-18 ukuya kumama ama-22 unokuziva uvakalelwa kuqala.
Utshintshe: i- tummy yakho iba ngakumbi kwaye iyabonakala. Ngoku lixesha lokufumana ikhabethe "elikhulelweyo", kwaye ugqirha uya kucebisa ukuba egqoke ibhanji (ukususela kwiiveki ezingama-20 ukuya ku-22). Into eyona nto inokudlula ixesha lakho elincinci intlungu kwi-back or hip joints.
Kubalulekile! Kule nqanaba, unokwazi ukufumanisa ukungaqhelekanga kwemfuyo kunye neengxaki ezinzima zomntwana, ngoko ke ukuba usemngciphekweni, qiniseka ukuba uhamba "ngokuvavanya kathathu".
Eyesithathu intathumitha yokukhulelwa: iiveki ezingama-28-40
Le yimihla yokugqibela yokukhulelwa, ubunzima kunomama ozayo: ubunzima kunye nobukhulu bomzimba buguqukile kangangokuba sele kunzima ukuhamba, ukulala nokuphefumula. Ukongezelela, umfazi unqotyisiwe nguloyiko, uphinde abe ngumzwelo kwaye abe nomsindo.
Ingane yakho ikhula: zonke izitho zayo zenziwa. Umntwana sele sele uva, unokuphefumula, ukwahlula ukunambitha. Intloko ihlanganiswe ngeenwele, kunye nomzimba - kunye ne-lubricant, eya kukunceda ukugqithisa isalathiso sokuzalwa.
Utshintsha: ubele luqhubeka lukhula, kwaye sele lukhuni ukuba uphefumle. Kungase kubekho ukuxoka kwamanga - ubele luqala ukulungiselela ukuzala. Ngokukhawuleza ukhathala, uhlala ugijimela kwindlu yangasese, ungalali kakuhle.
Kubalulekile! Kwiveki yama-28-32 yokukhulelwa, iimpawu zesifo se-toxicosis esifutshane zingabonakala: ukukhukhumeza, ukunyuka kwengcinezelo yegazi, ukufumana isisindo esiphuthumayo, iprotheni emcinini.