Ukuvakalelwa kwesicongconi kuqala ngokungahambi kakuhle esiswini. Kukho uvakalelo obunzima "ngaphantsi kwepuni", kukho iipasimenti emqaleni. Ubunzima besikhumba, ukuphefumula kuya kuba nzima, umntu udla ukufumana utywala ngexesha elifanayo. Kuvakalelwa kukuba ukuhlanza kusekuqaleni.
Iimbangela zokusasazela
Phakathi kwezizathu ziyakwazi ukuchonga oku kulandelayo:
- i-toxicosis ngexesha lokukhulelwa;
- utyhefu;
- appendicitis;
- isithintelo esiswini;
- i-meningitis;
- encephalitis;
- iingxaki kwiinkqubo ze-endocrine;
- ukuphulwa komnxeba wesondlo sesisu;
- ukusuleleka kwintsholongwane kunye neentsholongwane;
- uxinzelelo lwegazi.
Yintoni enokuyenza ngesantya nobuthathaka?
Ukukrazula ukuvalelwa kwentlungu, kukho iindlela ezimbalwa ezilula:
- Kufuneka uthabathe ezimbalwa, uphefumle ukuphelisa isimo sengqondo.
- Cinezela ngamaphuzu athile kwisikhongo kude neminwe emithathu.
- Thatha amancinci amancinci yamanzi amaminerali ngaphandle kwegesi okanye isiphuzo esiphumileyo kwiqondo lokushisa.
- Phuza itiye encinane lemon.
- I-tea nge ginger inceda.
- Gcoba amaqabunga eti ehlaza.
- I-pinch encinci yetyuwa ifakwe phantsi kweelwimi kunye neglasi yamanzi kwiqondo lokushisa.
Ubuthakathaka kwisicongcezo sinomqondiso we- vegetative dystonia (VDD). Ukuxinezeleka kwengqondo, ukugqithiswa kwengqondo, ukuhlala kwindlela yokuphila ngokuqhelekileyo kunokuqhelekileyo kubasetyhini abaselula. Ukuze ugweme ukungakhululeki, kufuneka uholele ubomi obusebenzayo, usebenze, okanye ubuncinci uhambe ngaphandle ngaphandle kwexesha, ukwenzela ukuba i-oksijini eninzi ingene ebuchosheni.
Yintoni enokuyenza xa unesifo esibuhlungu kunye nentlanzi?
Inwele ephezulu kunye neentlanzi zinokuvela kwiimeko ezilandelayo:
- ukulimala kwe-craniocebral, ukunyunyuzwa, okubangela i-edema ye-cerebral;
- migraine, vasospasm;
- i-meningitis;
- borreliosis ;
- izifo ezintsholongwane kunye nezifo ezithintekayo;
- izifo kunye nezifo ze-ENT;
- cephalgia;
- i-osteochondrosis kwintlambo yomlomo wesibeleko;
- iimeko ezinzima;
- ngxinzelelo lwegazi;
- ukuxiliswa komzimba nabanye.
Ukuze ukhulule ikhanda elibi, unako ukusela ipilisi ye-Analgin, Aspirin, iCitramon, okanye ezinye iziyobisi ezifanayo. Iitimu elihle lemon okanye itiye ngeginger. Ukususa i-vasospasm, ungathatha i-No-shpu okanye i-Spazmalgon. Ukuze ususe iimpawu zesiphithiphithi, unako ukusela umlilo osebenzayo.
Ukuxubulisa ngetyhefu - yintoni oyenzayo?
Ukutyhefuza kukukhathazeka komzimba, ngenxa yoko, imisebenzi ekhuselekileyo ifakiwe - isisongela kunye nokuhlanza. Umzimba ngokwawo uzama ukuzihlambulula ubuthi beetyhefu kunye neetyhefu, ngoko ungaphazamisi.
Unyango lotyhefu:
- Okokuqala kufuneka uchithe iziqulatho zesisu, uze wenze intlungu.
- Ukususa i-toxins ezisele, kubalulekile ukuthatha i-adsorbent (i-carbonated activated carbon, i-Smecta, i-Atoxyl, i-Enterosgel, i-Phospholugel, i-Polysorb). Ukususela kwizigulane zomntu, ukuhlaziywa kwezikhumba zeapulo kunye negromegranate crusts zinceda.
- Ekubeni umzimba uphelelwe amanzi xa uhlanza, kuyimfuneko ukubuyisela ukulinganisela kwamanzi ngoncedo lweRegidron okanye i-Electrolyte yobuntu, okanye nje amanzi amanzi adibeneyo kwiqondo lokushisa, kwaye uqiniseke ukuba uphuze amanzi amaninzi.
- Landela ukutya kwimihla embalwa elandelayo.
Yintoni enokuyenza ngokufakela isicupho?
Ukuba i-nasusea ivela ngenxa yexinzelelo legazi eliphezulu, akufuneki ukuba uyimise. Kubalulekile ukuthatha amanyathelo anjalo:
- Thatha i-vasodilator, iziyobisi ze-hypotensive okanye i-diuretics. Baya kuncedisa ukunciphisa umlinganiselo wamanzi emzimbeni.
- Ncwina ioli,
- Ukuhlamba okanye ubambe i-candy minty emlonyeni wakho.
- Cinezela kwinqanaba eliphakathi kwethambo legazi kunye ne-earlobe.
Kuthekani ukuba ndibe nesifo sengqondo emva kwe-chemotherapy?
Ezi zinto zilandelayo ziya kunceda:
- Ukusela rhoqo. Kufuneka uphuze ukuya kwi-2 ilitha ngosuku.
- Qaphela ukutya okunciphisa umzimba.
- Ukutya kufuneka kuhlulwe - rhoqo kwaye kancane.
- Ventilate kwigumbi.