Inkqubo efanelekileyo yenkqubo yemihla ngemihla ihlala inegalelo elincedo kwintlalo, isimo sengqondo, ukuziphatha nokuphuhliswa komntwana kunoma yiphi ubudala. Ukongezelela, kubaluleke kakhulu kubazali ngokwabo, kuba kwenza kube lula ukujamelana nemisebenzi yabo, ngoko bancinci kwaye banokufumana ixesha. Kule nqaku siza kukuxelela ngeziganeko zobomi be-regimen yomntwana kwiinyanga ezili-6 kwaye uya kunika ingcaciso malunga neyure.
Umlinganiselo wokulala kwintsana eneminyaka ezintandathu
Ngokuqhelekileyo ubuthongo bemini yezingane ezinyangeni ezintandathu lunamathuba ama-3, ubude bemizuzu eyi-1.5. Okwangoku, musa ukulibala ukuba umntwana ngamnye ngumntu, kwaye kungathatha ixesha elifutshane lokuphumla okanye ngaphantsi. Ngoko, ezinye iintsana ezineminyaka engama-6, ingakumbi abo balala kakuhle ebusuku, sele bephinda bavuselele ukulala kweentsuku ezingama-2 ezi-2-2.5 iiyure. Ubuthongo obubusuku buhlala malunga neeyure ezili-10, nangona kunjalo, oku akuthethi ukuba umntwana wakho angakwazi ukulala ixesha elide engavuki. Phantse bonke abantwana beli lizwe badinga ubuncinane ubusuku obunye bokutya, ngaphandle koko, banokuvuka ngenxa yezizathu ezininzi. Nangona kunjalo, ukungeniswa kwamanye ukutya, okunomsoco ngakumbi ekunceliseni umntwana kunokuba ubisi lwebele okanye uhlobo olusenziwa ngobisi, ngokuqhelekileyo luvumela ukwandisa ukulala okuqhubekayo kude kube ngama-7-8 iiyure.
Ngalesi sikhathi, akunakunyanzeliswa ukuba ubeke imodi ethile yokulala kwi-crumb, nangona kunjalo, umntu kufuneka alandele ngokukhawuleza ukuphila komntwana kunye nomoya. Ukuba umntwana wakho uyamomotheka, uhleka aze ahlasele ngokunyanisekileyo, awudingi ukumbeka embhedeni, nokuba ufuna ngokwenene. Ukuba umntwana uqala ukungenangqondo, ukugubungela amehlo okanye ukugubungela ezandleni zakhe, ambeke embhedeni ngokukhawuleza, kuba kungekudala kuya kuba nzima ukukwenza. Ngokuqhelekileyo, ubude bexesha lokuvuswa kwebhokhwe lebhokhwe eli-nyanga ezintandathu alifanelekanga lidlule iiyure ezingama-2.5.
Ukugqithisa umntwana kwiinyanga ezi-6 kuyingozi kakhulu, ngoko ulawulo lomhla lufanele lulungiswe ngendlela yokuba umntwana engakhathali aze abe nexesha elaneleyo lokuphumla.
Indlela yokutya kakuhle umntwana oneminyaka ezintandathu?
Ukutya umntwana kufuneka abe ngama-5 ngamaxesha ngelixesha leeyure ezingama-4. Ukutya kufuneka kubandakanye ubisi besifazane okanye umxube womntwana kwinqanaba lesibini, nangona kunjalo, kule minyaka, zombini i- artificial kunye nosana, kubalulekile ukuzisa ezinye iimveliso.
Ngexesha elifanayo, kubalulekile ukubeka iliso ngokukhawuleza inhlalakahle yomntwana kwaye uqaphele nayiphi na impendulo yakhe kwidayari ekhethekileyo. Ukuzisa iimvumba kwimveliso emitsha kufuneka ukuba kuphela xa ephilile, evuya kwaye egcwele amandla. Ixesha elifanelekileyo lokuzisa ukutya okuncedisayo yithuba emva kokuphumla komhla wokuqala. Kukho nawuphi na, musa ukulayisha isisu ngaphambi kokuba ulale ebusuku.
Okokugqibela, ungalibali ngokubaluleka kokuhamba. Ukuba nosana evulekileyo kwimozulu elungileyo kunconywa ngamaxesha ama-2 ngosuku ngemini ye-2-2.5. Kuyinto enhle ukuba umntwana wakho alale ngexesha lokuhamba, kodwa ke kufuneka afune ukuhamba kunye nexesha lokuvuka.
Ukuhlamba umntwana oneminyaka enesithandathu ubudala ulandela imihla ngemihla ubuncinane isiqingatha seyure. Ukongezelela, ukugcina ukhuseleko lomntwana kunye nophuhliso lwayo olupheleleyo, imihla ngemihla kufuneka uyenze "umama" kunye nokuzivocavoca.
Ukuze uqhelane nolawulo lomhla womntwana kwiinyanga ezili-6, itekisi elandelayo iya kukunceda:
