Enye yemibuzo yokuqala abafuyi bayayikhathazeka ngayo - indlela yokondla onogwaja, ngenxa yokutya okupheleyo kunika amandla, inikeza izinto ezincedo. Kwiimpawu zokutya kwezilwanyana zixhomekeke ekukhangekeni kweebhokhwe zokutyebisa, ukukhula ngokukhawuleza, impilo kunye nokuzala.
Yintoni enokuyondla onogwaja ekhaya?
Ukugqiba okokunyusa umvundla ekhaya, kufuneka ukwazi ukuba ezi zilwanyana ziyi-herbivores. Isiseko sokutya kwabo sinokutya kokuveliswa kwezityalo. Ezinye zazo zimele zisetyenziswe rhoqo kwimenyu njengenxalenye yobunzima (umzekelo, ifani kunye nemifuno), ngelixa abanye ngamanye amaxesha bangabakho nje ukuphathwa (iziqhamo). Yintoni enokunondeza onogwaja - ezine iintlobo ezisisiseko zokutya:
- Uhlaza- ukutya okutsha: imifuno, izitshalo zemifuno, iklabishi ye-aft.
- I- fowder-fowder, engenawo umswakama, kodwa ininzi yefiber. Bathucula ukugaya kunye nokudala ukuvakalelwa. Ezi ziquka uhlaza, amagatsha amancinane emithi, ngokukhethekileyo ngamahlamvu.
- Ifowuni , apho uphumelela kuma-80% umswakama. Le silage, i-melon, i-melon (i-carrots, amathanga, amazambane, iibhontshisi).
- Ukugxininiswa - baninzi iiprotheyini namanzi amancinci, kukho zonke izondlo ezifunekayo kwizilwanyana. Ziquka ifowuni (ngaphandle kweenkukhu), ikhekhe, i-bran, i-corn.
Uhlobo luni lobuncwane onokuyondla onogwaja?
Ngaphambi kokuba ukondle umvundla wokurhweba ngemifuno , kufuneka ukwazi ukuba zeziphi iintlobo zazo ezivunyelwe ukuthatha ukutya. Kwi-forage eluhlaza, ezi zityalo zilandelayo zifanelekile ezilwanyana ezifuywayo:
- alfalfa;
- i clover;
- burdock;
- dlwengulo;
- plantain;
- yarrow;
- isikhwama somalusi;
- ivan-tea;
- umncinci omncinci;
- dandelions;
- ihlunu;
- i-sorrel;
- iinqumle ze-beet, izaqathe, i-artichoke yaseYerusalem, rutabaga;
- okusanhlamvu kunye nemifuno - phezulu kweeperas, ubhontshisi, ingqolowa, i-oats, ibhali.
Ngaphambi kokutya utyani, ufanele ukomiswe kancane. Ukususela eluhlaza obusandul 'ukutsalwa kwizilwanyana kunokutshiza isisu. Ukondla izilwanyana kunye nemifuno kunye nezityalo kufuneka zixutywe. Kungcono ukuwuthambisa kunye nezinye izityalo ukuphepha ukuvela kweemeteorism kwizilwanyana. Imifuno engaziwayo ukunika ukutya kwizilwanyana ezifuywayo kunoma yintoni imeko engenakwenzeka. Omnye akadingi ukulawula uhlobo olufanayo lomvundla wendoda - baya kuqalisa emva kokukhula, impilo yabo ingaba nzima. Kungcono ukujikeleza imifino kwaye ulungiselele iimfuno zemifuno.
Yintoni enokuyondla onogwaja ehlobo?
Ngethuba lonyaka, ukondla kwezilwanyana ezifuywayo zenziwa ngenguqu. Ngexesha lehlobo lasehlotyeni, isiseko semenyu yabo yintsimi yengca. Ukutya onogwaja ehlobo:
- Zonke iingcambu ezikhankanywe ngasentla ziya kuba yinkathazo enkulu kunazo zonke kwilwanyana;
- Kuya kuba mnandi ukukholisa izilwanyana kunye namasebe endle egadiweyo - ama-raspberries, i-currants;
- Kuwuncedo ukuwafaka emathonjeni amaqabunga amaqabunga e-oki, i-maple, i-birch, i-willow, i-elm;
- Inxalenye yesahlulo sehlobo kufuneka ibe yimifuno - izaqathe, iibhotile, iifatates, ukucoca kwazo. Onogwaja ngokuzithandela badla ithanga, ikhukhamba;
- Ukubonelela izilwanyana ngeeprotheyini kwisitya esinye, kufuneka babeke ingqolowa:
- i-oats - cwina ngaphambi kweeyure ezingama-20;
- ibhali - ityeke okanye igcobe ehovini;
- ingqolowa - kungcono ukuyichitha ngaphambili;
- Ingqolowa - abatsha abantu banikezwa ngobuncinci ukuze bagweme ukunyanzelisa.
Kwimeko eqhelekileyo, umntu omdala ehlobo efunekayo:
- ukutya okuluhlaza - 600-700 gr;
- i-coarse kwaye igxininiswe - 30 g;
- ityuwa - 1 gr.
Yintoni enokuyondla onogwaja ebusika?
Ukugqiba okokunyusa onogwaja ngexesha lokubanda, kufuneka siyazi ukuba isiseko sokutya kwabo basebusika kukutya okunzima kwaye kugxile. Ngeli xesha, izilwanyana zifuna amandla amaninzi ukugcina ukushisa komzimba. Ukuqhwala ebusika, kulungele ukufumana ubunzima. Ngoko ke, ukutya kufuneka kuqulethe i-fiber eninzi kunye neeprotheni, kulula ukugaya kunye nokubonelela izilwanyana ngokukhula ngamandla. Kunokuba unako ukunondla onogwaja ebusika:
- uhlaza;
- ukuvuna ukusuka kwamasebe asehlobo;
- ukutya okuxubekileyo;
- oats;
- utyunjwe okusanhlamvu okusanhlamvu;
- Ukongezelela, kucetyiswa ukuba wenze i-hodgepodge yamazambane abilisiwe kunye nemifuno ngokudibanisa kwe-bran;
- ukubonelela ngezilwanyana ezinyangeni zasebusika ngamavithamini kunye neemaminerali, banokudliwa ngeoli entsha ye-lapnik, ipayini, umjunipha;
- isongezelelo esilungileyo siya kuba nesidlo sesonka, isikhokelo.
Kwimeko eqhelekileyo, umntu omdala ebusika ngosuku kufuneka:
- ukutya okunomsoco - 150-200 gr;
- i-hay - 120-150 g;
- i-coarse and concentrated - 40 g;
- ityuwa - 1 gr.
Ngaba ndiyakondla onogwayi ngesonka?
Ukugqiba oko kukutya onogwaja, unakho ukugcina ingqalelo kwisonka esiqhelekileyo-nawuphi na: omnyama, omhlophe, kunye nombindi. Umyinge wokubala - 10 amagremu yomkhiqizo nge-1 kg yesisindo sezilwanyana ngosuku. Kodwa ukondliwa kweenqunqwa kwenziwa kuphela ngama-breadcrumbs, i-pulp entsha iyabangela ukukhutshwa kwamathumbu. Imveliso yeebhaki kufuneka igalelwe iinqununu 1-1.5 cm kwaye imiswe emoyeni. Iintlobo ezahlukeneyo zeemveliso zinokudibaniswa, njengonogwaja kunye ne-coat oatmeal. Abaqhibi beemvula abanakunikwa, ngaphandle koko izilwanyana ziya kuba ne-colic, ngoko kubalulekile ukuqinisekisa ukuba iziqwenga ebhokisini aziqhubi ndawo.
Ngaba ndiyakondla onogwaja ngamagqabi?
Ekupheleni kwehlobo, unokunyanga iimfuyo zakho ngeepaketon crusts. Ziluncedo - isityebi kwi-vitamin B no-E, i-carotene, i-ascorbic acid. Udinga ukwazi indlela yokutya ngokufanelekileyo imvuno ngamakhabe. Emva kobuso obomvu bezilwanyana ngokukhawuleza kuba ngcolileyo kwaye kubangele izinambuzane ezinobungozi. Ngoko ke, ngevengeni kufuneka ususe amathambo nenyama, ushiye kuphela iisentimitha ezimbalwa, uthathe izicucu uze ubeke i-crusts kwindawo. I-Pet izakuvuyela ukuyihlafuna kwaye ingabonisi ubuso bakhe. Nika le nto yepilisi unyango kanye ngeveki. I-Watermelon crusts inomiswa kwaye isetyenziselwe ukunyusa ebusika.
Ndiyakondla onogwaja ngqolowa?
Ukugqiba indlela efanelekileyo yokondla onogwaja, kufuneka wenze ukutya okuhlukahlukeneyo kubo. Unelisekile ngeeprotheyini, iiprotheni, i-carbohydrates, ingqolowa inomsoco kwaye iyincedo kwizilwanyana, isebenza njengento efanelekileyo kwimenyu ebusika nasehlobo. Ukunikezela ngqolowa ngendlela yokutya okuzimeleyo akunakwenzeka - iqulethe i-gluten eninzi kwaye iya kubangela ukunyaniseka. Kungcono ukuyiquka ekubunjweni kwemixube ye-ngqolowa ngokumalunga no-30% okanye ungeze kwimpom emanzi yemifuno. Ingqolowa inokunikwa ukutya kumanqabunga kwizinto ezinqabileyo, ezitshatiweyo, zihlume, ngendlela ye-bran. Imbewu kufuneka ibe phantsi kwaye ixutywe kakuhle kunye nezinye izithako.
Ndiyakondla onogwaja ngamaapulo?
Ukutya onogwaja ekhaya ngeapulo kuvunyelwe. Ziyinto enye yeentlobo zokutya okunomsoco kunye nezilwanyana zincedo. Izityalo zisetyenzisiwe ngasekupheleni kwehlobo okanye ukuwa, ziqhekeke kwaye zinike izilwanyana. Ukuzisa iiapulo ekudleni kufuneka kube yinto encinci - ekuqaleni kwindawo encinane, ngoko unokwandisa umthamo. Iziqhamo zinokunikezelwa ngalunye olunye usuku, zitshintshana nezinye izithako ezinamanzi, zidibaniswe nengca. Ndiyakuthanda onogwaja kunye nekhekhe, ndishiye emva kokwenza ijusi. Ngamaapulo esitolo sasebusika kungcono ukunqumla ukukhupha, kunokucutshungulwa ngamacandelo okugcina ixesha elide.
Ngaba ndingayondla imvundla nge-quinoa?
Xa kubuzwa ukuba yiyiphi ingca yokutya onogwaja ehlotyeni, abaninzi abalimi bacebisa ukusebenzisa i-swan. Le mifuno ikhula kwimihlaba yonke kwaye igcwele iprotheni yemifuno, i-salts ye-iron, i-calcium, i-vitamin C kunye ne-PP. Ukunika i-quinoa ukuba ihlaziye izilwane ezifuywayo kunokwenzeka ngokumalunga ne-15% yesondlo sokutya okuluhlaza, kuxutywe nezinye izityalo. I-Grass kufuneka iqokelelwe kude neendlela kunye nezityalo zoshishino, ukukhetha ukungaqhubi, ukutshulwa kwentsha. Amahlumela kufuneka ahlanjwe, amiswe ngeeyure ezine, anikezelwe ekuqaleni, ekhangele ukuphendulwa komzimba wezilwanyana.
Ngaba ndiyakondla onogwaja ngeergetgettes?
Nika umvundla ukudla i-Zucchini inokuthi, kuba imifuno inceda ukuhlula isabelo sawo kwaye uyigcwalise ngamacithamini ahlukeneyo kunye nezinto ze-mineral. Ukusebenzisa imifino kulungele ukukhulelwa nokumanzi. Ngaphambi kokuncedisa onogwaja basekhaya ngeergetgettes, kufuneka baqhekeke. Kwiimifuno kamva, kungcono ukucima i-crust kwaye ususe imbewu. Ngokupheleleyo ukuguqulela izilwanyana kwiimenyu zucchini akuyimfuneko - i-zelenots zilungele ukuxubana nezinye imifuno enomhlaza, oqhelekileyo ngawo ngosuku kufuneka ungadluli kuma-200 amagremu ngomntu omnye.
Ngaba ndinokuyondla imvundla ngemiritha?
I-spicy greenery evela kwintsimi inemihlaba enomdla-ininzi igcwele iivithamini A, C, B2, B6, calcium, isinyithi, i-phosphorus, i-potassium, i-magnesium. Ucebile kwizithako zondlo kunye neparsley. Ngoko umbuzo wukuthi ukondla unogwaja nge-dill impendulo ilula - kuyimfuneko. Kungcono ukunika imifuno ecocekileyo ukuba yome, ixutywe nomnye ummbila, umzekelo, ngesityalo se-botanical, i-carrots, i-nettles, i-dandelions. Kodwa i-dill ityebile kwioli, kubalulekile ukuba ingabi nqola emgodini. Ukuba isilwanyana asinaso isisu esicasulayo, sinika iziqholo ukutya kufuneka kube ngokulinganayo.
Yintoni enokuyondla onogwaja abancinci?
Umbuzo wendlela yokunondeza onogwaja obusandul 'ukuzalwa kubaluleke kakhulu, ngenxa yokutya okungalunganga ungalahlekelwa yilala. Iskimu sokondla kweentsana zilandelayo:
- ukuya kwiiveki ezingama-2-3 kuphela ubisi lonina;
- Iiveki ezi-3-4 - ubisi kunye nefowuni encinane edibeneyo kunye nefama;
- Iiveki ezi-4-8 - ukuncelisa kunye nokwandisa idilesi eyongezelelweyo.
Izityalo ezincinci zityalwe kwi minyaka ukusuka kwiinyanga ezingama-45. Ngeli xesha, isisu sabo siphuculwe kakuhle, ukutya kufuneka kube lula kunye nokutya okunomsoco. Okulungileyo kubantwana:
- i-vitamin hay yeemifuno kunye nezityalo;
- utshani obuncinci phantsi kwengca (chicory, yarrow, chamomile);
- oats;
- ibhanki;
- Unako ukunika abantwana ithambo kunye nenkozo yeentlanzi;
- Ubisi olunamanzi buhle kumathumbu.
Emva kokugquma, kufuneka utyise izithako ezifanayo ngaphambili. Iindidi ezintsha zokutya zilungiswa ngokuthe ngcembe kwinqanaba elincinci. Ixesha elibalulekileyo emva kokugqithisa iiveki zokuqala zeveki. Kule nqanaba, ityala lidla ngokubakho ngenxa yoxinzelelo okanye ukungaphumeleli kokutya. Umntu onxilayo unokuthulula i-vithamini B - 50 ml / l ukuze akhuphe ukungaboni. Ukususela kwiiveki ezili-12 ekudleni kwezilwanyana eziselula zivelisa imifuno. Emva kwexesha elibalulekileyo, unokusebenzisa nayiphi na ukutya.
Zingaphi kangangeentsuku zokutya onogwaja?
Ukugqiba amaxesha amaninzi ngosuku kufuneka ukondle onogwaja, kufuneka ukwazi iimpawu zesistim sokutya. Isisu sabafundi abanamazinga aphethwe yimisipha ebuthathaka kwaye kufuneka ihlale izaliswe ngokutya kunye nexabiso elaneleyo lamanzi. Ukusuka kuyo, ukunyuka kokutya ukuya emathunjini amancinci, apho iyahlukana khona ibe yi-amino acids kunye noshukela. Oku kuchaza indlela ehlala rhoqo yeemvundla emgodini - ngomhla owenza ukutya okungama-30-60 kwiindawo ezincinci.
Ukutya izilwanyana kufuneka zibe ngamanzi ahlukeneyo, amanzi aphelileyo kufuneka ahlale esityaweni samanzi. Kutyhulwa kwiivithamini ezigxininisiweyo-A, D, ngokukodwa zifunwa zizilwanyana ekupheleni kwebusika. Ngaphezu kwe-60% yokutya abayidla ebusuku, ngoko ngokuhlwa, abaxhasi kufuneka bazaliswe. Ukondla i-regimen - kubantu abadala, imilinganiselo yansuku zonke yokutya kufuneka ihlulwe amaxesha amathathu, imilenze kunye nezilwanyana ezincinane-ukwandisa ukondla amaxesha amane.
Yintoni onokuyondla onogwaja?
Ngaphambi kokondla onogwaja ekhaya, kubalulekile ukuqinisekisa ukuba ukutya kwabo kuphephile. Ukuqokelela utshani kwizilwanyana, kufuneka sijonge ngokukhawuleza, ukuze izityalo ezinobungozi zingangeni. Bayafihla inetyhefu ngokwabo, eziya kubulala isilwanyana. Luhlobo luni lobuncwane alukwazi ukondla onogwaja :
- dope;
- buttercups;
- Chester;
- i-celandine;
- lumbago;
- esona sihlungu;
- icuba;
- belladonna;
- kuhamba;
- ukuthembeka;
- ezincinci.
Kukho ezinye iimveliso ezininzi kufuneka zikhutshwe kwi sabelo:
- zityalo zasendle;
- amabhisikidi amnandi;
- amasebe emithi yasendle;
- imifuno enobumba;
- beet
- iklabishi ebomvu;
- ingca okanye iboyile;
- iingcambu ezinqabileyo okanye ezingcolileyo;
- siyile.