Unakekelo lweNeck

Ukunyamekela ukunyamekela kwesikhumba, iinwele, izandla, abafazi bahlala belibala ngentamo. Kodwa isikhumba sentanyane sinqabile ngokwaneleyo, sibukhali, kwaye nguye onika ixesha eliqhelekileyo. Xa kungabikho ukunakekelwa kwentamo efanelekileyo, imibimbi ejikelezayo, i-creases, enye inguqu enxulumene neminyaka ingavela emva kweminyaka engama-25.

Ukuphuthuma okukhawulezayo kwamanxi kunye nezinye iziphoso entanyeni yomnxeba kudibaniswa kunye nemibandela emininzi kwangoko. Ulusu entanyeni alunamacwecwe kwaye luxhomekeke ngokuqinile kwiimisipha, egalela ekubunjweni kweentlobo. Ukongezelela, le ndawo yomzimba ihlala ivulekile, kwaye ngoko ke, ininzi yazo yonke, ngokulinganayo kunye nezandla, ibonakaliswe kwimpembelelo engendawo engqongileyo, eyona nto inomthelela omkhulu ekumiseni, ukunciphisa ukunyuka kwe-elasticity, ukulahleka kwe-elasticity.

Unakekelo lweNeck

Ukuze ugcine intanyeni yesikhumba eselula kunye ne-elastic, kufuneka usebenzise ama-creams kunye nemaski rhoqo, kwaye kuyinto enqwenelekayo ukuyenza i-massage kunye ne-gymnastics ekhethekileyo entanyeni.

Ezinye iingcebiso ezilula:

  1. Ngentsasa nakusihlwa, supha intamo yakho ngamanzi apholileyo. Kukulungele ukujolisa entanyeni, ukusuka kumacala onke, i-jet ephuma kwisitya, ngoko intamo iyaxutywa. I-indwangu yokuhlamba entanyeni yendawo ayikhuthazwa, ngaphandle kokuba ithambile kakhulu.
  2. Emva kwenkqubo yamanzi, soloko ubeka intanyeni intamo kunye nekhrimu efanelekileyo yesikhumba sakho. Kufuneka ukhunjulwe ukuba isikhumba ebusweni nasentanyeni ngokuqhelekileyo, kwaye ukhilimu oyisebenzisayo ubuso obuninzi awufanelekanga entanyeni nakwindawo enqabileyo. Ukunyamekela isikhumba sentsimbi entanyeni, kukulungele ukhethe ukhilimu kunye nomxholo we-collagen.
  3. Ukuba kunokwenzeka, yenza intamo yomzimba rhoqo. Ukwenza oku, izandla zihlanjululwe ngekrimu ephuculayo kunye nezibetho ezibethekayo ziqhutshwa phezulu ukusuka phezulu, ukusuka kwicala elixinezela ngokukodwa, ngokubhekisele phambili okanye ngokugqithisa i-thyroid gland. Ukongezelela, kuyacetyiswa ukuba xa i-krimu isetyenzisiweyo, thepha indawo phantsi kwesinki emva kwesandla. Enye indlela yokusilalisa kukugubha entanyeni ngetayiliti ehlanjululwe kwisicyulo sesetyu okanye kumanzi apholileyo.
  4. Njalo usebenzisa izondlo ezinomsoco, ezinokuphucula kunye nokuqinisa intamo.

Ngokuqhelekileyo, ukunakekelwa entanyeni kwiminyaka engama-30 kunokukwenza kunye ne-gymnastics kunye ne-moisturizers, emva kwe-30 ukuya kwi-moisturizers yongezwa kwaye isondlo, kwaye emva kweemali ezingama-50 zokuphakamisa.

Izonyango zasekhaya zokunyamekela kwesikhumba

Ukujonganisa imibimbi kunye nokugcina i- skinurger, sebenzisa imaski eyenziwe ngamazambane ezityiweyo, amaqanda atshaywayo kunye ne-tablespoon yeoyile yemifuno (i-oyile yeoli). I-mask isetyenziswe kwifom yangaphambili ngaphambi kwemizuzu eyi-15-20, emva koko ihlanjwe ngamanzi afudumele.

Kungenzeka imizuzu eyi-15 ukubeka intanyeni egciniweyo yecucumber okanye ukugcoba entanyeni kunye neloksi lotion . Le maski inezibonelelo ezinomsoco kunye neetoni.

Ukunyamekela isikhumba esomayo sentamo, i-mask esekelwe kubisi kunye neparsley ifanelekile. Ukwenza oku:

  1. Iipuniwe ezi-4 ezicwengwe ngepleysley eluhlaza zityhala iglasi yobisi obushushu kwaye ushiye i-7-10 imizuzu.
  2. Emva koko ekufakeni ukumkelwa, gcoba i-gauze uze ugobe entanyeni imizuzu eyi-10-15.
  3. Emva kokuba imaski, intamo ingasuswa, kodwa ivumelekile ukuba yome.
  4. Emva koko sebenzisa umququzeleli.

Kucetyiswa kwakhona ukuba usule ulusu lobuso kunye nentamo kunye neqhwa lezimonkco, ezinokuthi zilungiselelwe ukusuka kwi-decoction yeerbsb, okanye ijusi.