Imilenze emnandi yikhenkcezi yowesifazane kunye into ehlonishwayo yonke. Kodwa, njengomthetho, bafumana ukungabikho kolondolozo kunye nokunyanzela, ngenxa yoko baqala ukucima. Ukongezelela, ukususwa kweenwele rhoqo kwakhona akuphuculanga imeko yesikhumba semilenze yethu. Kwaye kuninzi kakhulu, i-less elastic and subject to negative influences. Siza kukuxelela indlela yokunyamekela isikhumba esomileyo kakhulu kwimilenze yakho namhlanje.
Kutheni unayo isikhumba esomileyo kwimilenze yakho?
Ukungabikho kwamanzi kwi-strumum corneum kukhokelela ekuveleleni kobunzima, ukubetha nokukhupha. Ziziphi izibangela zesikhumba esomileyo kwimilenze? Okokuqala, kukuphulwa komfutho wegazi. Izambatho kunye ne-pantyhose ziphazamisa ukunyakaza kwegazi, okukhokelela ekuhambeni nje ngeenyawo, kodwa nakwezinye iingxaki ezinzulu, ezinjengeemvini ze-varicose. Okwesibini, i-pantyhose efanayo ayivumeli ukuba isikhumba siphefumle, esichaphazela ukulinganisela kwamanzi. Ngaphezu koko, iimveliso zonyango ezinomxholo ophezulu we-alkalis zomisa isikhumba. Njengokuba uneminyaka yobudala, isikhumba emzimbeni wonke sisadla kwaye sidinga ukondla okongezelelweyo, ungagxininisi ngakumbi kwimilenze yakho.
Yintoni enokuyenza ngesikhumba esomile semilenze?
Ukuqinisekisa ukutya okupheleleyo kunye nokunyanzeleka, kuyimfuneko ukhetha ubunzima bokunakekelwa kwesikhumba esomileyo semilenze. Akusoloko kuyimfuneko ukusebenzisa iindlela ezibiza kakhulu - zonke iinkqubo ozenzayo ekhaya usebenzisa izinto ezilungisiweyo.
Ukuba ukomileyo akuyiyo yenkqutyana yesikhashana, kodwa ingxaki ehlala ihleli, kufuneka ucinge kwakhona isicwangciso sakho sokutya uze ungeze iimveliso ezibangela ukuthoba kunye nobumnyama obushushu besikhumba sakho. Ngoko, i-fatty acids equlethwe kwiintlanzi kunye neoli yemifuno ibaluleke kakhulu ekulwa nomlenze owomile wemilenze, njengoko igcina iiseli phantsi kwe-epidermis.
I-Vitamin A iya kunika isikhumba sakho. Itholakala ngokukodwa kwimifuno nemigqabhoko e-orange: i-apricot, izaqathi, amathanga, iimango, kunye nesipinashi.
I-Vitamin E iya kunceda ukujamelana nokukhwa kwesikhumba. Ungayifumana kumantongomane, ukutya okutya kunye neoli.
Ebusika, kuya kuba luncedo ukuthabatha i-multivitamin complexes - kwixesha elibandayo, iziqhamo kunye nemifuno ayinakukunika ubuninzi obuninzi bezinto eziyimfuneko.
Kwaye, ke, kuyimfuneko ukuyidla isamba esaneleyo samanzi okusela aqhelekileyo. 2-3 ilitha ngosuku luqhelekileyo kumntu omdala. Zama ukunganaki amanzi, njengokuba, phakathi kwezinye izinto, kuphucula umgangatho kunye nokubangela ukuvuselela iinkqubo emzimbeni.
Uyakususa njani imilenze eyomileyo?
Ngokuqhelekileyo, isikhumba esomileyo kule nxalenye yemilenze yimbangela yokungcola okungalunganga. Amacwecwe okugcoba, ukhilimu okhethekileyo wokucheba (okanye i-conditioner yeenwele) kunye nokunyanzela kuya kuhlangabezana nale ngxaki. Ukongeza kwiimveliso ezizodwa, ungasebenzisa ioli eqhelekileyo yemifino ukunyamekela iinyawo zakho emva kokudakalisa - yiphonkce kwisikhumba esincinci sinokufudumala. Vumela ioli ukuba ilandele kakuhle.
Ikhumba elomileyo kwiindawo ezinyaweni - njani?
Hayi, kodwa ukunyuka kweenyawo ngenye yeengxaki zezilwanyana eziqhelekileyo. Ikhumba elomileyo kwizinzwane kwaye phakathi kwazo zivame ukuqhuma, okwenza imilenze ibonakale ingabukeka kakuhle. Yaye iindlovu eziphazamisekileyo zibuhlungu. Kakade, uluhlu lwama-horny lwesikhumba kufuneka lususwe rhoqo usebenzisa amatye e-pumice, kwaye iinyawo kufuneka zime. Ngokucoca i-skin steamed, isikhumba samanzi, unobungozi bokungashenxiswanga, kodwa kuphazamise ngakumbi imeko yemilenze yakho. Ukongezelela, ukugcina umlinganiselo wamanzi wezithende zakho kufuneka usebenzise i-cream ngokusekelwe kwi-urea kwaye wenze iimaski zesikhumba esomileyo semilenze. Ungasebenzisa iifowuni zentengiso, okanye uzame le remedy ekhaya.
Imaski ecocekileyo yesikhumba esomileyo kakhulu kwimilenze
1 i-yolk yeqanda nge-1 tsp. ibhotela. Yongeza 2 tsp. iifatates ezigayiweyo kunye ne-4 tsp. ukhilimu womntwana. Faka isicelo somxube kwiinyawo, zibophe iinyawo zakho kwifilimu uze ufake ii-socks ezifudumeleyo. Emva kwemizuzu eyi-15-20 i-mask ingahlamba. Phinda ulandelelanise 2 iinkonzo ngeveki.