Kwiminyaka engama-50 edlulileyo, isikhumba esifana ne-orange peel sasingathathwa njengesiphene sokuzilungisa. Ngokuphathelele i- cellulite kunye nokungcola kwayo, abafazi bafunde ngokuchasene neentlobo ezintsha zendlela yokufashisa imfashini, isisu nesisu kunye ne-elastic hips epheleleyo kunye ne-androgyne thinness. Kwimichiza, le ntsilelo ibizwa ngokuba yi-gynoid lipodystrophy kwaye ithathwa njengesiqhelo.
Izizathu ze cellulite
Iimeko ezichazweyo kukuphulwa komjikelezo kunye nokuphuma kwezinto eziphilayo, ukunyuka kobunzima beendonga ze-vascular. Ngokufanelekileyo, ukucoca kwamafutha kunye nokungena kweemveliso zabo (lipids) kwi-bloodstream kunikwa iiseli ezikhethekileyo-adipocytes. Umsebenzi wabo nobuninzi balawulwa yiindidi ezininzi ze-hormone, indima ebalulekileyo phakathi kwayo edlalwa yi-estrogen kunye neprolactin. Naluphi na ukungalingani kwe-endocrine, i-adipocytes isebenza ngokukhawuleza kwaye ingasebenzi kakuhle, ngoko i-liquid iqala ukuqokelela kwi-layer layer, i-lipids iqokelela.
Ukubonakala ngokubonakalayo kwe-cellulite kubangelwa kwisakhiwo se-cellulose ye-dermal. Iqukethe i-collagen fibers eyenza iiseli ezikhethekileyo (matrix). Zinamafutha atyebileyo, ngokungabikho kokujikeleza okuqhelekileyo, ukuhamba kwe-lymph kunye nokusilela kwe-oksijini, bazinzima kunye ne-septa. Isiphumo - iibhola kunye nemigxa elukhumbeni, ukukhumbuza i-citrus peel, ofuna ukuyichitha.
Izigaba ze cellulite:
- Ekuqaleni. Akukho zibonakaliso zangaphandle ze-lipodystrophy. Okukuphela kwendlela ekuphuhliseni ngayo ukukhukhuza okuncinci kunye nokubonakala ngokukhawuleza kokubethelwa kwintlungu ebuthathaka.
- Okokuqala. Xa uphazamisa isikhumba okanye umxube we-muscle, ubona ukungcola okuncinci, i-epidermis ilahlekelwa ngumxube wayo. Eli nqanaba liyabonwa ngexesha leminyaka eyi-16-25 kuma-95% wabasetyhini.
- Phakathi (micronodular). I-cellulite ibonakala ngokucacileyo, kunzima ukuyilahla, iigununu ezinokubhaliweyo zobukhulu obuhlukeneyo ziyacatshulwa. Ulusu lukhuni kwaye lukwazi ukunyaniseka, luthambile.
- Unzima (macronodular). I-lipid izihlanganisi zitshatyalaliswa, zenza intlungu ibe yintlungu. Kukho ukukhukhula okuqinileyo, ukubuyiswa kwakhona kwe-epidermis kwiindawo ezichaphazelekayo, i-hyperthermia yasekhaya.
Ifom yokugqibela idinga unyango, kwaye yonke i-lipodystrophy inokulawulwa ngokuzimela. Kubalulekile ukuphuhlisa inkqubo epheleleyo ejoliswe ekuphuculeni i-lymphatic and blood microcirculation, ukulungelelanisa ubudlelwane bama-hormonal kunye nokuphelisa ubuqhophololo. Ngokupheleleyo kunye nobomi, ukuphelisa ingxaki ngeke kusebenze, kodwa ukunciphisa kakhulu impawu zayo.
Ukusilalisa kwi-cellulite
Indlela yokuqwalaselwa yonyango ithathwa njengenye yeendlela zangaphandle eziphambili ze-lipid yokubuyiswa kwe-metabolism. Kukho iindlela ezimbini eziqhelekileyo zokufundisa ukususa i-cellulite kwikhaya elikhethekileyo kunye nokusebenzisa ubusi. Kwizimbini zombini, emva kweemeko ezi-10, zivakalise iziphumo kunye nokukhangela kwesikhumba kubonakala, emva kweminyaka engama-0.5 ukuya kwe-5 kunokwenzeka ukuba ulahlekise yonke imbonakalo yangaphandle ye-lipodystrophy.
Ukusikwa kweBhanana kwi-cellulite
Kwintliziyo yale nguqulelo yenkqubo yencwadana - umphumo wokucoca kwiisisindo ezinamafutha, iinkqubo ze-metabolic and current lymphatic. Ukuhlambalaza ngamanqatha ukusuka kwiseli ye-cellulite ekhaya kwenza iziphumo ezilandelayo:
- ukuvuselelwa kwegazi kwi-dermis kunye nendawo engaphezulu kwesikhumba;
- ukuphelisa ukukhukhumeza, ukupheliswa komkhuhlane ogqithiseleyo;
- ukusetyenziswa kweedipocytes;
- ukuqhelaniswa kwamanzi lymph;
- ukwandiswa kwemveliso ye-elastin.
Ngombulelo kwindlela yokwelapha eyenziwa, ama-tubercles ahlanjululwa kwaye aphantse angabonakali, kulula ukuwagxotha. Ukucoca ukucoca umzimba kwi-cellulite kubalulekile ukwenza ngokuchanekileyo kwaye ukhumbule malunga nokuchasene:
- umonakalo kwi-epidermis kwindawo yonyango;
- Iimvumba ze-Varicose okanye ukuxhomekeka kwimeko yokukhubazeka;
- thrombophlebitis ;
- xi nzelelo;
- khulelwa;
- izifo zesondlo kunye nokuvuvukala;
- neoplasms eziyingozi.
Ubunyosi be-Honey from cellulite
Uhlobo olucetywayo lwenkqubo yemigaqo-nkqubo lubonelela ukunyuka kwegazi kwiindawo ezinengxaki kunye nokususwa kobuninzi obushushu obuvela kumatrix. Ngaphambi kokuba ulahle i-cellulite ekhaya usebenzisa i- massage yobusi , kufuneka uqiniseke ukuba akukho mpendulo ephazamisayo yokukhusela umkhuhlane. Ngaphantsi koko, ukungabikho komzimba kubangela ubusi bomsundu, kuba luququzelele.
Imfazwe echazwe ngokumelene ne-cellulite ekhaya iya kwenziwa nje ngokusemandleni akho - kuyimfuneko ukuyisebenzisa nokususa iintende kwesikhumba, uhlanjwe ngoluhlu oluluncedo lwesilungiso semvelo. Ngenxa yoko, iqondo lokushisa lendawo liya kuphakama, i-lymph kunye nokuhamba kwegazi kuya kusebenza, amanqatha kumaseli e-collagen aya kuthoba aze aqale ukwahlukana. Ukongezelela, u-honey massage unomphumo onobungakanani kumgangatho wesikhumba, uwuhlwitha kwaye uyenze ukhululeke ngakumbi, unceda ukulahla i-striae enzulu.
I-cellulite yokufaka
Ukuphumelela kokupapashwa kweendlela ezicetywayo zonyango kuncitshiswa kakhulu. Amanyathelo aphantsi kokuqwalaselwa, nangokusetyenziswa rhoqo, anganiki ukulahlekelwa kwesisindo okanye ukupheliswa kwe "peel orange". I-Cosmetologists iphakamisa ukongeza kwabo kwonyango oluphambili le ngxaki. I-cellulite isongela kwikhaya loncedo:
- ukuphelisa ubuqhophololo okwethutyana;
- ukuphucula u-elasticity kunye nomgangatho wesikhumba;
- ukulungelelanisa umsebenzi weengqungquthela ezihlambulukileyo;
- ukususa iiseli ezifileyo ze-epidermis.
Ubuningi busika kwi-cellulite
Umkhiqizo wezinyosi unefuthe lokufudumala, ngoko ke ngumgqugquzeli we-lymph flow and circulation. Ndiyabulela kule mihlaba yobusi ngokubhekiselele kwi-cellulite ithathwa njengethuluzi elinempumelelo kwaye isetyenziswe phantse zonke iinkqubo. Ukubambisa, nangona isistim esabileyo kunye nesityalo esingenasisiseko esine-ushukela esifanelekileyo.
Ukukrazula i-cellulite ekhaya ngeendlela ezichazweyo kubandakanya ukucoca ulusu ngobusi kunye nokufudumala ifilimu yokutya okanye i-cosmetic. Emva kwemizuzu engama-60-90, ngexesha elifunekayo ukuqamba amanga, i-cellophane kufuneka isuswe kwaye ithunyelwe kwisitya. Kuyinto enqwenelekayo ukudibanisa umphumo ngokuqhathanisa ukukhwabanisa, ukuxuba kunye nokwelashwa kelisikrini. Oku kuya kunceda ukulahla iimpawu ngokukhawuleza.
Ukugqweswa kwekhofi kwi-cellulite
Imveliso evezweyo ayidilizi amafutha kwaye ayifaki "i-slags" okanye i-toxins evela kwiderm. Olu khetho lokulwa ne-cellulite ekhaya, lunceda ukwenza ulusu lube luncinci kwaye lukhulise ukunyaniseka kwalo. Indawo yekhofi kunye nomlambo ivuselela ukujikeleza kwegazi kwendawo kunye nokwanda kweqondo lokushisa kwe-epidermis, ngoko kunika ukuvuselelwa kweeseli ngokukhawuleza nasekupheliseni ubuqhophololo.
Indlela yokukrazula i-cellulite ekhaya ngeendlela zokubambisa okumnandi :
- Brew ikhofi eneqinileyo, nciphise kancane.
- Ukusabalalisa ubuninzi bee-semi-liquid ukuya kwiinkalo zengxaki.
- Qoba ngokugqithiseleyo le mimandla ngeendawo eziliqela zefilimu.
- Ukuhlamba kwiiyure eziyi-1-1,5.
Ukugoqa umgca kwi-cellulite
Kule mveliso iqulethe ezininzi zamaminerali ezikunceda ukukhanda ulusu kwaye zandise ukuqina kwayo, zilahla iibhulogi. Unyango lwe-cellulite ekhaya lwenziwa ngokucwangciswa kwesi sikimu esingentla. Ukucetyiswa kwezinto ezilandelayo zodongwe:
- abamnyama;
- luhlaza;
- oluhlaza;
- luhlaza;
- obomvu.
Ukuqhawula kwi-cellulite
I-Skin peeling ayiyinkqubo yokuzimela yokwelapha i-lipodystrophy kunye nokurhoxiswa kwezitenxo. Ukuqhawula kwi-cellulite ekhaya kusetyenziswa njengento yokucwangcisa nge-eve of massage. Ukusetyenziswa kwayo kubonelela ukucocwa ngokucacileyo kwe-epidermis kwi-fat fat excess and dirt, ukuvula ngokukhululekileyo kwee-pores kunye nokucwilisa kwesikhumba. Oku kwenza kubekho okungenakunyakazekayo kunye nokuphepheka, kukhuthaza ukuhamba kwegazi.
Ikhofi ixhamla kwi-cellulite
Ukuze udibanise, ungasebenzisa i-thicket efanayo xa uvala. Abanye besetyhini baqokelela ngokukhethekileyo i-sediment yesiselo, bayomise baze baxube kunye nobusi ukuze kuphuculwe umphumo. Ikhofi ngokubhekiselele kwi-cellulite ngokuthe ngqo. Oku kutshabalalisa ngokukhawuleza kwandisa i-microcirculation ye-biological fluids kwaye iphakamisa ubushushu bendawo. Uyinxalenye yezindlela zokulahla i-cellulite ekhaya. Iingcali zicebisa ukuqhuba ikhofi phambi kokucoca okanye ukusila.
Ukuhlambalaza kwinqanaba lesityuwa kwi-cellulite
Le mveliso icebile kwiimveliso zamakhemikhali ezinqabileyo kwaye ziqhathaniswa, zivumela "ngokukhawuleza" ukunyusa okungaphezulu kwimizimba, okwenza ulusu lube mncinci kwaye lukhulu. I-salt peeling ikwacetyiswa njengendlela yokulungiselela ngaphambi kokulahla i-cellulite ekhaya kunye noncedo lweempembelelo ezikhokelo. Ukuhlambalaza ngethuba lokubilisa i-massage lilungele ukwenza ngaphantsi kwesitya esitshisayo, ukuxuba iinkozo kunye nayiphi na ioli.
Masks kwi cellulite
Iingcobo ezichazwayo njengento yokugaya kunye neengxowa ziyingxenye yeqela leenkxaso kunye neendlela ezongezelelweyo zokulwa ne "peel orange". Izilwanyana zezilwanyana ze cellulite zivelisa iziphumo ezilandelayo:
- kwindawo ecasulayo;
- ukufudumeza;
- hla mbulula.
Zinceda ukwandisa i-microcirculation yegazi, ukulahla ubuqhophololo, ukulungelelanisa i-lymphatic drain kunye nokuphucula umgangatho wengqimba ephezulu yesikhumba. Ukuba uhlala usebenzisa ama-mask ukusuka kwi-cellulite ekhaya ngokudibanisa kunye ne-massage, i-gymnastics kunye nokutya, emva kweenyanga ezimbalwa zonyango oluqhubekayo nolungqinelanayo, unokufikelela kwiziphumo ezibonakalayo.
I-Recipe yomxube wolwandle ukusuka kwi-lipodystrophy
Izithako:
- i-algae eyomileyo - malunga ne-1 kg;
- amanzi abilayo - 2 ilitha.
Ukulungiselela, sebenzisa:
- Ubuninzi bugaye izinto ezibonakalayo, yizise kummandla we powder.
- Thela ulwandle ngamawaka atshisayo kwaye ushiye i-1-2 iiyure.
- Ubuninzi obangelwayo buhanjiswa (ngokubanzi) kwiindawo eziyimfuneko.
- Gquba isikhumba ngefilimu uze ulale phantsi phantsi kwengubo.
- Emva kweyure, iya kuhlamba.
I-recipe ye-mask efudumalayo (esingafanelekanga kwi-epidermis)
Izithako:
- ioli yomnquma - 1-2.5 tsp.
- ibomvu ebomvu (umhlaba) - i-pinch 1;
- ubusi - 0.5 tsp.
- isinamoni - i-pinch 1-2.
Ukulungiselela, sebenzisa:
- Hlanganisa izithako ezomileyo.
- Yongeza kwi-bhotela, ubeke ubusi.
- Faka isicelo sokwakheka kwesikhumba.
- Ngaphandle kokusilalisa, thintela iingxaki zeengxaki nge-cellophane.
- Geza imaski emva kokutshisa, sebenzisa amanzi apholileyo kuphela.
Ioli esuka kwi cellulite
Qinisekisa umphumo wale nqubo ilapha ngasentla unokusebenzisa izityalo zendalo zendalo. Isilungiso se-cellulite ekhaya kunye nokongezwa kweoli ejoliswe kuyo iya kusebenza ngokukhawuleza kwaye inikezele ngeziphumo ezichaziweyo nezibonakalayo. I-Ethethe isebenza "njengezothutho" kwezinye izinto ezincedo, ukwandisa ukukhangela kwesikhumba nokukhuthaza ukujikeleza kwegazi.
Kukho iindlela ezininzi zokulahla i-cellulite ekhaya kunye noncedo lwamaoli anjalo. Ziyongezwa (2-4 amanconsi nge-100 g) kwiindlela ezilandelayo:
- ukuxuba imixube;
- imizuzu yokumisa;
- masks;
- lotions;
- iikram .
Eyona ndlela iphumelelayo yiesters:
- i orange;
- lemon;
- mandarin;
- geranium;
- rosemary;
- i grapefruit;
- umjunipha;
- fennel.
Cream malunga ne cellulite
Emva kokucubungula, ukucoca, ukuxubha kunye nemaski, kucetyiswa ukuba ulungise imiphumo yokuxhaphaza ngezonyango ezikhethekileyo. Unokulungiselela ukhilimu kwi-cellulite ekhaya, ukuxuba i-50-80 g yobisi lwakho oluthandayo ulusu kunye namaconsi ama-2-3 e-oyile angentla apha. Indlela efana nayo ivuselela i-lotions kunye nemveliso yezococeko (i-gel, isepha yolwelo).
Phakathi kobuchule obongezelelweyo, indlela yokulahla i-cellulite enamandla ekhaya, abakhiqizi abaninzi bezonyango banikezela iipilisi zobuchwepheshe malunga ne-lipodystrophy:
- I-Biotherm Celluli Eraser;
- Vichy Aqua Destock;
- I-Clarins I-Body Lift Controlulululul;
- Sisley Phyto-Svelt Global;
- I-Nuxe Body Corouring Serum;
- Uluhlu lwamazinga obunzima;
- Izilwanyana zeAhava.