Wonke umntu uyazi ukuba inyama yabantwana ihluke kakhulu kumntu omdala. Kwaye umahluko awukho nje ngobukhulu obuhlukeneyo beengxenye zomzimba, kodwa kwiinkalo zeengaphakathi zangaphakathi zomntwana. Akukho mfihlelo yokuba isiseko sempilo yengane sisesisu sakhe, kwi-microflora yesisu, esona sitshixo ekukhuselweni okunamandla kwemivumba. Yingakho umama ezama ukunyamekela ukutya okutsha ngokusondeza umntwana, ukuze angaphuli ukulinganisela kwisisu sakhe. Kodwa ukuba wonke umntu oqhelekileyo okanye engaqhelekanga ngokulandelelana kokusungulwa kokutya okuncedisayo, ngoko umbuzo othi "xa kunokwenzeka ukuba unike umntwana isinkwa?" Unokuyicinga amanina amaninzi.
Ngoko, nantsi imigaqo ebalulekileyo "yobukhoboka":
- Ukususela ekuqhelaneni nabantwana ngaphambi konyaka ngesonka kulandela kwiinyanga ezisixhenxe. Okokuqala, unokwenza iziqhekeza ezinokwakheka okhethekileyo kunye ne-cookie yabantwana.
- Ukususela kwiinyanga ezisibhozo, unokwandisa ukwandisa ukwazi kwaye unike umntwana isonka esivela kwiintlobo ezimhlophe zengqolowa. Ngethuba lokuqala, isixa sesonka asinikiweyo akufanele sidlule i-3 grams, kwaye ngonyaka unganyuswa ukuya kuma-20 amagremu ngosuku. Ngokuqhelekileyo abazali banenkxalabo yokuba umntwana udla kakhulu, okanye isinkwa esincinci. Musa ukuxhalaba, kuba umntwana ukhokelwa nje ngeemfuno zangaphakathi aze adle ngendlela ayifunayo.
- Musa ukuzama kwaye unike umntwana ukuya kwiminyaka emibini yesonka sesonka okanye isonka kunye neendleko zokutya ezihlukeneyo, umzekelo, nge-bran. Kwiimvuthu zesisu, ezi zilingo ziya kuba ngumngcipheko ongenakubekezelelwa, kuba akanalo i-enzyme ezidinga ukutya.
- Nangona isonka esitsha esibhakabhaka kwaye sinokubangela isondlo nangona i-malodezhki enamandla kakhulu, yinike abantwana kuze kube yiminyaka emithathu ayifanelekanga. Inkqubo ye-enzyme yomntwana ayikwazi ukugaya inani elikhulu le-gluten kunye ne-oligosaccharides equlethwe ngesonka ngqo kwi-oven.
Yintoni eluncedo kwisonka sabantwana?
Oomama abaninzi, ngokukhawuleza banzima ngenxa yesinqe esincinci, badidekile: yintoni eyincedo kwisonka sabantwana? Umzimba womntwana okhulayo, isonka ngumthombo obaluleke kakhulu we-carbohydrates kunye namavithamini. Ngombulelo kwintlama yesonka kukho ukwabiwa okusebenzayo kwimizi yokugaya, kwaye ngoko ke yonke inkqubo yokugaya isondlo iphucula.
Ingxaki yomntwana kwisonka
Ungakulibali ukuba isonka sinomkhiqizo onoguluteni, kaninzi uqukethe izithako ezinobungozi, ngoko ke unokuba nezingane ezixhamlayo kwiindlela zokurhoxisa. Indlela yokuphuma kule meko kukukhuphela okanye ukunciphisa ukusetyenziswa kwesonka, okanye ukubhaka isonka ngokuzimela.