Iingcebiso kubazali besikhathi esizayo
Iinyanga ezili-9 zesigxina siba lixesha elide. Nangona kunjalo, kuyingqayizivele, nangona umntwana engekho owokuqala, nangona kunjalo, ukukhulelwa kuya kuhluka. Ngako oko, musa "u-preprogram" ngaphambili ukuba uza kuphinda ubhekane neengcamango eziqhelekileyo, ukuba ukukhulelwa akuyena owokuqala, kwaye "ungazami" amava nabahlobo, ukuba uthetha ozelwe kuqala. Oku, mhlawumbi, ngenye yeengcebiso eziphambili zomama ngexesha lokukhulelwa.
Musa ukuthatha ukhulelwe njengomvavanyo. Ewe, kunokwenzeka ukuba kwiinyanga ezili-9 uya kukhwankqiswa ngokutyelela ugqirha rhoqo, uvavanyo. Kungenzeka ukuba kuya kufuneka utshintshe indlela yokuphila nemikhwa yakho. Kodwa, kholwa mna, emva kwexesha elibi lonke liyakulibaleka, kodwa ixesha eliqaqambileyo liya kuhlala kwimemori yakho, kwaye ngamandla akho ukwenza ukuba baninzi ngangokunokwenzeka. Emva koko, uya kukhumbuza ukuhamba okungahambi kakuhle kwipaki, iindawo zokuqala zokuhamba, uhambo lokuthenga iintlobo zeedoward zentsana, i-ultrasound yokuqala kunye nokubetha kwentliziyo encinci. Ngethuba lokukhulelwa, oomama abonwabileyo abanakuyinyamekela ingcebiso yabaninzi abanqwenela kakuhle-bayonwaba yonke imzuzu, bavule yonke imihla.
Gxotha ingcamango embi, musa ukuyivumela. Ingane yakho iyona nto ibhetele, inhle, kwaye ibaluleke kakhulu kwimpilo, - yonke into ayikho malunga nawe. Ayikho ifilimu eyoyikisayo, iindaba kunye nezibalo ezibuhlungu kunye neendaba ezibuhlungu ngokugula kwabantwana, ukufa ngexesha lokubeleka njalo njalo. Ngoku amandla akho enemizwa enhle, kwaye kwinkqubo yokukhathazeka yenyameko yokuxhalaba kwamama ayibonakali ngendlela engcono.
Kwaye masithethe ngokubalulekileyo. Ukubalisa iingcebiso ezinobulumko ngabomama esizayo, sincomelela ukuba bonke abafazi abayizilibala ngokwabo. Izinto ezilula ezinjalo zemihla ngemihla njengeengubo ezintle, i-manicure esifike ngexesha, izimonyo eziphezulu-ziyakwenza ube nokungaqiniseki, kwaye ngokubaluleke kakhulu, kugxininisa ubuhle obunjani obunika kuwo wonke umntu okhulelweyo. Qiniseka ukuba uyazinyamekela, ngenxa yesikhumba sezandla, isisu, amathanga, amatya-ngoku ufuna isimo sengqondo esilumkileyo kunanini ngaphambili. Musa ukulibala kwakhona malunga nococeko lwemihla ngemihla.
Ukukhulelwa kuyimeko ekhethekileyo, kodwa kungekhona isifo. Ewe, ngoku ayikho ixesha elihle kwiirekhodi zezemidlalo, kodwa akufanelekanga ukuyeka ngokupheleleyo. Ikhetho elifanelekileyo labesifazane kwindawo - oku kuhamba, i-yoga, iiklasi kwigumbi. Ndikholelwe, ukuhlala phambi kweTV ngeentsuku kuya kubangela ukuba akukho nto intle - ayikho nje ukunyuka okukhulu kwesisindo, kodwa kunye ne-hypoxia enokwenzeka ye-fetus.