Amantombazana anamhlanje ayazi kakuhle ukuba ukuphuma ehlotyeni ngaphandle kokuqala ukusebenzisa i-cream cream kunye ne-SPF kunokukhokelela ekufakeni isithombe sokuqala kunye nokubonakala kwemibimbi. Ngoko ke, kubaluleke kakhulu ukwenza ukhetho olufanelekileyo lwezimonyo.
Kuthetha ntoni i-SPF?
Ukuba ngokuchanekileyo ukuchithwa kweleta zokuqala, kuya kuba kwisiNgesi sokukhusela kwelanga. Oku kuthetha ukukhutshwa kwelanga ekukhuseleni ukhilimu. Akusiyo imfihlelo ukuba ukugqithisa ngokugqithiseleyo kwimisebe ye-ultraviolet kungaholela ekugugeni ngokukhawuleza kwesikhumba, kwakunye nokubonakala kweengxaki ezininzi kwimeko yesikhumba. Ngoko ke, kuyimfuneko ukunyamekela ukhuseleko kunye nokunyanzeleka.
Okwangoku, eyona ndawo ixhaphake ubuso be-cream ye-SPF 15. Yilungele uhlobo lwesine nolwesithathu lolusu. Abameli balezi ntlobo baneenwele ezinwele ezinwele kunye nekhanda elincinci. Ukuba ungumnikazi wesikhumba esibucayi esinomgca wokukhanya, ungathenga i-cream cream nge-SPF 30. Ngalo, isikhumba sakho sinokukhuselwa kathathu.
Kwabo baceba uhambo okanye bahlala phantsi kwelanga, kuyafaneleka ukunyamekela ukukhuselwa kakhudlwana kwesikhumba sabo. Kukulungele ukusebenzisa i- cream cream nge-SPF50 , ekwazi ukukhusela ulusu yonke imini. Isilungiso kunye nesi khuselo sinconywa kubantu abanokuqala kwiphototype , abanesifo esikhanyayo kunye neenwele ezikhanyayo.
Khumbula ukuba ukhilimu onokukhusela kufuneka usetyenziswe isigqibo seyure ngaphambi kokuphuma. Kufuneka ixutywe kakuhle kwaye iququzelele isikhumba. Ebudeni bemihla, isalathisi sinokuhlaziywa ngokuhlamba kuqala nokususa ukungcola nokukhupha ebusweni. Ukuba usebenzisa ipowder, kufuneka ukuba iqulethe i-SPF. Ngaphandle koko, ukusetyenziswa kwayo akuyi kusebenza.
Yintoni engcono ukuthenga?
Ngoko ke, kukufanelekile ukuqwalasela iimpawu eziphezulu zeempawu zokukhusela, ezinokuzonwabisa ngokufanelekileyo. Ngosuku ngalunye, ungasebenzisa ii-agent ngenqaku le-10 kunye ne-15. Ukuba unesikhumba esilungileyo, kufuneka uthenge i-cream cream kunye ne-SPF20, eya kulungelelaniswa ne-makeup yakho. Kungaba ngamafemu anjalo:
- Clinique;
- Garnier;
- Shiseido;
- L'Oreal Paris;
- Lancome;
- Estee Lauder;
- Diademine.
Ukukhusela ubuninzi bomntu, kuyafaneleka ukukhetha inkcazo ye-50 eyenziwa ngamafemu anjalo:
- Elizabeth Arden;
- I-Neotone Radiance;
- Maticas.