Ujika intloko ngexesha lokukhulelwa

Ukuzondwa kwamanzi kwabasetyhini abalindele umntwana ngumnye wempawu eziqhelekileyo zeemeko ezinomdla. Abanye bajamelana nale meko ngenyanga yokuqala yokukhulelwa, ngelixa abanye bengenakukhathazeka yilo malaise kude kube kwekota yesithathu. Ukuba intloko idizzy ngexesha lokukhulelwa, ngoko akuyimfuneko yokwethusa, nangona kunjalo, kwaye uhambelana nenkolelo yokuba ukungcola kuyimbonakalo ebalulekileyo yimeko echaphazelekayo, ayikwacetyiswa kwakhona.

Kutheni ukuba intloko yakho igugu ngexesha lokukhulelwa?

Izizathu zalo mqathango zininzi, kodwa ezona ziqhelekileyo ukuguqulwa komzimba komzimba. Ngethuba umntwana esalindele le ntokazi, iinqanawa ziyanweba, ngenxa yoko igazi liqala ukuhamba ngokukhawuleza kwaye lingene ingqondo ngaphantsi kancinci kunaphambili. Ukongezelela, kukho ezinye izizathu zokuba kutheni abafazi abakhulelweyo behlaziyekile, kungakhathaliseki ukuba ubude bexesha ba:

1. Ukungabikho kwezondlo ekudleni komama ozayo. Ngenyaniso yokuba intloko idizzy ngexesha lokukhulelwa, ngokukhawuleza udibana nalabo abanobulili obufanelekileyo abajwayele ukulandela umzobo kwaye badli izitya ezingaphezulu kweekhalori. Nangona kunjalo, ngexesha lokulindela umntwana lufanelekile ukuhlaziya imenyu yalo , ukongezelela ukutya okuncedo kunye okunomsoco: ii-oyile yemifuno, iantongomane, izithelo ezomileyo, njl njl.
2. Iqondo lokushisa lomoya oshisayo. Esinye sezizathu ezenza ukuba intloko idizzy ngexesha lokukhulelwa lihlala ixesha elide ehlotsheni elangeni okanye kwigumbi elincinci. Zama ukuphepha ukuhlala ixesha elide kwisitrato, ukuba i-thermometer iye yawela uphawu lwee-degrees ezingama-30, kwaye iphinda ivuselele igumbi rhoqo.
3. I-Toxicosis kwi-trimester yokuqala yokukhulelwa. Ukuzalwa kobomi obutsha kungekhona yonke into eyenziwa ngokubeletha kwangomso kuthatha "ngovuyo". Phantse i-90% yamatyala amabhinqa ajongene nenyaniso yokuba kungekhona nje intloko idizzy ngexesha lokukhulelwa, kodwa i-nasusea kunye nokuhlanza kwenzeka. Oku kubonisa ukuba iibhoksi eziveliswayo xa umntwana ekhula, "utyhefu" umzimba womama ozayo. Kule meko, abafazi bayakhuthazwa ukuba babe nesineke baze balinde i-trimester yesibili ukuqala, xa i-toxicosis iqala ukudlula.

Ukongezelela koku ngasentla, kukho inamba yeengxaki zonyango, ngenxa yokuba intloko ingaba yi-dizzy:

• ukuququza umvini ongenawo;
• isifo senhliziyo okanye i-thyroid;
• I-Helminthiasis;
• ukungabi netsimbi kwigazi lomfazi okhulelweyo, njl.

• Ukufingqa, ndingathanda ukuphawula ukuba ukuba ukungcola kuyaphazamisa kakhulu, ngoko akufanelekile ukuyeka ukubuyela kogqirha. Emva kokuvavanya umama wesikhathi esizayo, uya kugqiba ukuba kukho isizathu sokukhathazeka, kwaye ukuba kukho enye, iya kubeka unyango olufanelekileyo. Emva kwakho konke, ungakulibala ukuba ngoku unembopheleleko nje kuphela kwimpilo yakho, kodwa ngenxa yobomi beemvuthu, ephantsi kwentliziyo yakho.