I-Sahaja Yoga yindlela ekhethekileyo yokucamngca evumelana nemiphefumlo engqondweni, engqondweni nangokomoya. Le ndlela ijolise ekuvuseleleni ubomi obungaphakathi-kundalini. Igama ekuguquleleni lithetha "ubunye kunye nomdali".
I-Sahaja Yoga: umlando omncinci
Ukucamngca nge-Yohaja Yoga kutsha nje. Ngowe-1970, le ntshukumo yasungulwa nguNirmala Shrivastava kwaye yafumana ukuthandwa ngokubanzi kunye nokudunyiswa kwiminyaka emashumi mane edlulileyo. Le ntshukumo, ngaphandle kokucamngca iphinda iqalise imbono ekhethekileyo yehlabathi kunye nendlela ethile yobomi, ngoku ixhaphake kwaye inezikolo kunye nabalandeli kumazwe alikhulu ehlabathi.
Kukho umbutho jikelele, umbutho wamazwe ngamazwe ogama linguVishva Nirmala Dharma (okanye, njengoko kubizwa rhoqo, iSahaja Yoga International). Nangona ubukho bentlangano ebalulekileyo kunye neofisi zengingqi, kwiirekhodi zomsunguli we-Nirmala Shrivastava, kugxininiswe ngokukodwa ukuba iSahaja Yoga ayithathi naluphi na ubulungu.
I-Sahaja Yoga: Iincwadi
Ukufundwa kwe-Sahaja Yoga akufanele kuqalwe ngokufunda iimantras okanye iinzame zokucamngca. Into ebaluleke kakhulu kukuqonda into ebalulekileyo yile ntshukumo, ekhuthaza ukunyuka kwihlabathi elitsha leemvakalelo ngokucamngca. Ukuqonda zonke iziqhelo uya kunceda uncwadi olukhethekileyo:
- incwadi ethi "Sahaja Yoga";
- Incwadi yeMantras yeSajaja Yoga (kukho inguqulelo yesiRashiya);
- Incwadi ye Yoga Mahajan ethi "Ascent";
- U-Umesh Ray "Ugqirha olukhanyisiweyo";
- incwadi ethi Gregoire de Calbermattin "Ukuza";
- Incwadi kaYoga Mahajan "I-millennium entsha iya kuzalisekisa iziprofeto zasendulo."
Ewe, oku akukho uluhlu olupheleleyo, kodwa ke le ncwadi iya kukwanela ukuqonda kangcono into ebalulekileyo ye-Sahaja Yoga.
I-Sahaja Yoga: iMantra
AmaMantras ngamazwi akhethekileyo okumele awakaliswe ngexesha lokucamngca ukuphakamisa amandla e-kundalini. Amandla ahamba emlanjeni ukusuka phezulu, kwaye i-mantras yenzelwe ukususa ukudibanisa ngendlela yayo.
I-mantra nganye ibandakanya ukubhekisela kwisiSanskrit kuThixo, okuyingxenye yoThixo omnye (kuba ubuHindu bunqulo lobuqu). Abayidingi ukuphindaphindiweyo ngexesha - kulungile ukusebenzisa amagama akhethekileyo kuphela ngexesha lokucamngca kwaye ngokukhawuleza ukuba kuyimfuneko.
I-Sahaja Yoga: umculo wokucamngca
I-Sahaja Yoga kunye nomculo zihlobene ngokusondeleyo - emva koko, ukucamngca ngokujulile kudinga i-detachment, kwaye ingoma iyadala izibilini ezifunekayo ezingancedi ukulala kwaye ngexesha elifanayo ziphazamise iingcamango. Lona lizwe elingumdawulo elikuvumela ukuba ucamngce ngempumelelo kwaye ufumane ukuphumla okupheleleyo, okungeke kufikeleleke ngezinye iindlela.
Ewe, indlela engcono yeenjongo ezinjalo ngumculo waseNdiya oyintetho - ingumculo, kodwa ngelo xesha uvakalekile. Ungasebenzisa phantse nayiphi na iqoqo. Umculo onjalo ungabandakanywa kuphela ngexesha lokucamngca, kodwa nje kuphela ekhaya ukucoca kwamandla kwigumbi.
Puja Sahaja Yoga
Ukuthetha ngomculo, asinakukwazi ukukhankanya umbandela obaluleke kakhulu we-Sahaja Yoga, esona sizathu esona sizathu sokungaziqhelanga ekhaya, kodwa ukuba siye kwiziko elithile le-yoga. Le nto i-puja, oko kukuthi, ukucamngca ngokuhlangeneyo, okunokuthi kwenzeke ngeendlela ezahlukeneyo. Ngethuba lokuzivocavoca, kukho ukuvakalelwa okungaqhelekanga kwamanzi kunye nexesha lokuphumla, kuba i-kundalini kule meko iphakama ngaphezu kwexesha eliqhelekileyo.