Abaqeqeshi be-Vibration banokukhetha kwabo abangenalo ixesha namandla okuqeqesha uhlobo oluqhelekileyo. Yintoni enokuba lula ngaphezu kokubeka ibhanti yesimulator yokududuza kwindawo yengxaki yomzimba kwaye ilindele imiphumo? Inene, iphupha lomntu wonke. Kodwa ebomini bethu asinakuyenza ngaphandle kwamacandelo angcolileyo. Namhlanje siza kuqwalasela ukusetyenziswa kwemishini yokudakalisa ukulahleka kwesisindo, kodwa ungakulibali ukuthetha igama malunga noxanduva kunye nokuqapha.
Izinzuzo
Ngenxa yokuguqulwa okuchaphazela umzimba wethu ngexesha lokuzilolonga kwi-drill vibratory, izihlunu zethu zinciphisa amaxesha angama-30 ngesibini. Oku kuthetha ukuba umsebenzi we-circulatory system isebenze-imisipha kunye nokunyakaza okusebenzayo kudinga ukusetyenziswa okusebenzayo kwe-oksijini kunye nesondlo, kunye ne-lymphatic system - isiqwenga "imveliso" yezihlunu kufuneka kwakhona sithathwe kumntu. Ngenxa yoko, ngenxa yempembelelo yesimulator yokududuza, iqela elilodwa kuphela leemisipha liqalisa ukusebenza kwe-metabolism kuwo wonke umzimba. Oku akunakuchaphazela ngokuqinisekileyo umsebenzi wazo zonke izitho kunye neenkqubo, ukubonakala kwakho - isikhumba, iinwele kunye nezipikili.
Ngokusebenzisa i-metabolism, i-sublude excessively fluid isuswe, yinto ebangela ukuba i- cellulite . Kwaye ndibulela kumgangatho we-vibrotrainers, oko kukuthi, i-vibroplatforms, kukho ukuxilwa kweemisipha ezinzulu.
Olunye udibaniso lokukhetha olu hlobo lokuzivocavoca kukuba ukungabikho kwe-lactic acid, okuyimiphumo ebuhlungu ngokuqhelekileyo yoqeqesho oluqhelekileyo kwi-gym.
Ziyingozi kunye nokuqapha
Ngoku, xa umxholo wokufumana le "mqondiso we-inventory" sele ukhule engqondweni yakho, makhe sikhulume ngokuchasene nokutshatyalaliswa kwesimo simulator. Okokuqala, ukuphikisana naluphi na ulwaphulo olushushu, olusulelayo, oluthathaka lwe-bactericidal emzimbeni, ukuya kwiqhelo eliqhelekileyo elibandayo.
Kwakhona, imisebenzi eyenziwa ngamacandelo egazi okanye isimo sokwakha, izicubu, iziqholo, ukucaphukisa isikhumba zichasene. I-Vibromassage, njenge- massage eqhelekileyo , iyaphikiswa emva kokuqeqeshwa ngokomzimba. Nasi isizathu sifana neenkqubo zokuvuvukala - emva kokudlala imidlalo emzimbeni wakho, izinto ezininzi zokubola ziye zakha. Ukuzihlaziya kuya kukhuthaza ukusabalala kuwo wonke umzimba kwaye kunokukhokelela ekuxhatheni. Emva kokusebenza kanzima, akukwacetyiswa ukuba kufakwe umfanisi wokumisa. Nasi isizathu sokuba utshintsho olubukhali ekujikelezeni kwegazi, olubi kakhulu entliziyweni. Yaye ke, awukwazi ukubandakanya ukuxhamla ngexesha lokukhulelwa kunye nokuya esikhathini.