IKlimalanin - ingqinano

Isilwanyana i-Klimalanin sichaphazela ngqo i-vasodilation yangaphandle (ukuphumla kwemisipha yegazi), oko kutheni ukutyunjwa kwalo mzimba kwizigulane kufanele kugcinwe:

Ubunjalo beenkqubo ezinjalo kumzimba wesetyhini kuthiwa " amathambo ". Lo mzekelo uya kuncipha xa uthatha i-Klimalanina, kuba iipilisi ezinjalo zithathwa ngokunqunywe komzimba.

Izibonakaliso zeKlimalanina

Iingqinisiso eziphambili zokuthatha amacwecwe e-Klimalanin yintsholongwane enamandla yomzimba kumalungiselelo enyango ngokusekelwe kwi-beta-alanine. Kule meko, ngaphambi kokuba uthathe iilisi, kufuneka uqaphele ugqirha malunga nokuphendula kwakho kwiipilisi. Kwakhona, iziphumo ezibi zingabangelwa ngumngcipheko komnye wezakhiwo zeKlimalanin, kwimeko apho ithathelwa enye into ephathekayo, engenayo eli candelo.

Khawuqwalasele umbuzo olandelayo - indlela yokuthatha iKlimalanin?

Kufuneka uthathe amacwecwe 1-2 ngosuku. Ngamanye amaxesha umthamo ufikelela kumacwecwe amathathu, kodwa oku kwimiba ekhethekileyo, kwaye ekupheleni kwekhosi idosi iyancipha.

Njengoko sele usuqondayo, sebenzisa eso sigqirha ngokuqeda umva . Akukho mlutha kuwo. Inkqubo yokonyango kufuneka iqeshwe ngudokotela oya kwiindawo, ngokuhlalutya impilo yakho kwangaphambili. Ngamanye amaxesha iKlimalanin inqunywe ukuba ithathe imihla ngemihla ngexesha lokuphazamiseka kwe-vasomotors (igama lezesayini lexeshana elifanayo, elifumaneka rhoqo kwiimveliso zonyango).

Iipilisi ezigcinwe ixesha elide-ukuya kwiminyaka emithathu. Nangona kunjalo, kufuneka bagcinwe kwindawo emnyama ebomileyo, apho ukushisa akugqithisi ama-degrees angamashumi amabini anesihlanu.