Impucuko yanamhlanje iyabhalela ngokwayo nje iimeko ezizinzileyo zokuphila, kodwa nazo ezininzi iingcinezelo kunye neengcikivo, ukujongana noluphi ulwaphulo lwe-phototherapy lunceda. I-Psychology isebenzise le ngcebiso ngokusisombulula iingxaki ezininzi, kuba imbono yobuqu beemifanekiso inokutshela ngokubanzi ngehlabathi langaphakathi lomntu .
I-Phototherapy - yintoni na?
Isixhobo esinamandla sokuncedisa ngengqondo sigqalwa ngokufanelekileyo ngesikhokhelo sokubheka. Olu hlobo lonyango lobugcisa kunye nesethi ye-psychotechnics ethile eyinceda ekuxazululeni iingxaki ezininzi zeengqondo ezikhuthaza ukuphuhliswa komntu kwaye zifezekise ngokuvisisana. I-Phototherapy yindawo yempembelelo yengqondo, esetyenziselwa ukuqeda iingxaki ezinjenge:
- ukudandatheka kunye noxinzelelo;
- iingxaki zentsapho;
- kubodwa.
I-phototherapy ephakamileyo kwi-psychotherapy yaqala ngokubonakala kwenani elikhulu leefoto. Iindidi ezahlukileyo zisetyenzisiweyo kwaye kukho iingxoxo zokucinga ukuba nakweyiphi na into ephakanyisiweyo umntu ongenakulinganisela uyakubona ingxaki yakhe kwaye ingcali yeengqondo iza kuba lula ukuyichitha. Kodwa kungekhona nje iingxaki ezinokubangela i-phototherapy, ngoncedo lwayo unokufumana amanani angaphezulu:
- fumana ikusasa lakho;
- zi thandayo;
- nandipha ubomi kwaye ndihlale ndihle umntu;
- ubuyisele ubuhlobo kunye nabathandekayo kwaye kulula ukufumana ilahleko.
Phototherapy kwi Psychology
Uphuhliso lomntu olulinganayo kwizengqondo lubheka indlela yomntu ngamnye kunye neqela. Ukusebenza kwe-phototherapy kuye kwangoku kuqinisekiswa, ngenxa yokuba unokukwazi ukubona iimvakalelo zangaphakathi kunye neengxaki. Iingcali zisebenzisa ezi ndlela zilandelayo ukuphazamisa umntu ongenakulinganisa:
- ukujonga
- ukuhanjiswa kwezithombe;
- imbonakalo yengqondo.
I-Phototherapy - "ngokuba" kunye "nokuchasene"
Iindlela zanamhlanje zokubheka i-phototherapy zihlangene nabaphulaphuli abaninzi, abaphatha le nkqubo ngeendlela ezahlukeneyo. Njengoko kwavela, iifoto zinokuba nefuthe elinamandla kumntu, kwaye akusoloko kulungile. Ubunzima bobunzima obunzima abukwazi ukuthwala impembelelo ebonakalayo kwaye, ukuba awukwazi ukulawula iimvakalelo ezivela, isigulane sinokubi nakakhulu. Iingcali zichonga ezi zinto ziphazamisayo:
- ulwaphulo olungalawulwayo;
- ngempumelelo.
I-pluses zilandelayo:
- ukufumaneka;
- ukuphakamisa ukuzithemba;
- ukubonakaliswa kwezikhumbuzo ezilibalekileyo;
- uxolo kwengqondo.
I-Phototherapy kwi-Psychology - Technology
I-phototherapy eyaziwayo, iifoto ezenziwe ngeemeko ezizodwa, zisetyenziselwa uhlobo lweendlela ezininzi. Kulowo mthengi, i-albhamu kunye neefoto ezichaphazela umphumo womsebenzi zikhethwe ngabanye. Uqeqesho lwe-phototherapy lunokusebenza ngakumbi kwinkqubo edibeneyo.
- Inkqubo yokukhethwa kwezithombe kunye namakhadi ngumthengi. Ayinokuba yimifanekiso kuphela, kodwa kunye neefowuni kunye neefoto ezivela kumaphephancwadi.
- Inkqubo yezithombe zabathengi ezenziwe ngabanye abantu ngokukhethekileyo.
- Inkqubo yokudala i-self-portrait;
- Inkqubo yokuqokelela iifoto ze-antique, njenge-albhamu yentsapho.
- Inkqubo ye-photo-projections, ngokusekelwe kumbono womthengi weefoto.
Phototherapy - Ukuzivocavoca
Ukuqeqeshwa okulula kwi-phototherapy kunokwenziwa ekhaya kunye nabantwana emva kweminyaka emithathu. Umgqirha unako ukongeza utshintsho lwakhe kwintetho yezithombe, ukwandisa ukusebenza komsebenzi. Izenzo eziqhelekileyo zezi:
- bonisa isilayidi;
- i-photo-report;
- igalari.
U-psychotherapist ngokwayo ukhetha indlela ehambelana ngayo yokufikelela kumxhasi kwaye uyongezelela kwakhona. Kufuneka kube nengxoxo elinganisiweyo kunye nomoya ophumayo. Uninzi lweentlanganiso azikhawulelanga ngexesha elinye, abantu abangenalulinganiselayo babuya kwakhona, becinga esi siganeko njengento yabo yokuthula.