Garlic ngexesha lokukhulelwa

Umfazi okhulelwe, ukumangaliswa, ubhekene nemingcele emininzi kwintsimi yesondlo. Emva kwakho konke, i-gherkin engenasifo, njengowesifazane oqhelekileyo, unako ukuthulula iipoksi ezincinci phantsi kwamehlo, kunye nelokuba ibhinqa lisesikweni, ingakumbi ukuba umlutha ololo hlobo lukhula, luyakuthinta impilo yakhe kunye nokuphuhliswa kwayo kunye nempilo yengane yakhe yesikhathi esizayo.

Ngako-ke, sinoyiko kuthethwano-ntetho lwabesetyhini, sitshintsha ngokuzenzekelayo ukuba sifune iimpendulo zemibuzo - ngaba kunokwenzeka okanye akunjalo? Kwaye ukuba xa utywala kunye nokutshaya kwaye ngoko yonke into icacile ngokucacileyo, ngoko umbuzo ochaphazelekayo ngeendlela ezininzi igallic ayicacile.

Makhe sibone, ngaba kunokwenzeka ukuba ube negalikhi ngexesha lokukhulelwa?

1. I-garlic iyimveliso enomdla kakhulu, ngoko iqukethe iivithamini ezininzi kunye nezinto. Igallic iqukethe i-aclic acid, efunekayo kumfazi okhulelweyo, ngakumbi kwiimvavanyo zokuqala.
2. I-Garlic yinto esaziwayo yendalo. Isetyenziswa ngempumelelo kunyango kunye nokukhusela iibanda, i-ARI, izifo zentsholongwane. Kubaluleke kakhulu ngexesha lokukhulelwa ukuba ungaguli, ngoko ke igalikhi ngamanani amancinci, kwaze kwacetyiswa ukuba udle ukuqinisa ukukhuselwa komzimba. Nangona kunjalo, phawula ukuba u-anyanisi negalikhi ngexesha lokukhulelwa, kungcono ukugwinya ngokupheleleyo kwaye ungafuneki.
3. Esinye isakhiwo esixabisekileyo segalikhi kukugcinwa kwengcinezelo yegazi ezinzile. Ukusetyenziswa kwegalikhi ekudleni kuya kunciphisa kakhulu amathuba okuphuma kwegazi. Ngethuba lokukhulelwa, le propati ibaluleke kakhulu, njengabantu abaninzi batshintsha ukubunjwa kwegazi, kuba yinto ekhangeleka kakhulu, kwaye ingozi yokunyuka kwe-thrombosis ingakumbi, ngokubhekiselele kwimvelaphi yokujikeleza kwegazi.
4. Iigrafu ngexesha lokukhulelwa, ngoogqirha abaninzi, kunokufaka isandla ekukhuleni okufanelekileyo kunye nophuhliso lomntwana. Ukusetyenziswa kwayo kwiimali ezilinganisiweyo ekudleni kukhuthaza ukujikeleza kwegazi. Yaye uluvo malunga nokuchasana nosana kwi-garlic ukunambitheka luyiyo ngokwesayensi. Kuyaziwa ukuba i-placenta ihlunga ezi zinto. Ngethuba ixesha lokutya litshiswa egazini, sele sele lugqityiwe, kwaye ilahleko ilahlekile. Ewe, nidle igalikhi eninzi, ukuze intle yakhe ibonakale intsana, ingenangqiqo.

Kutheni kungenako ugarliki ngexesha lokukhulelwa?

1. I-garlic nayo i-spice. Kukholelwa ukuba ukusetyenziswa kwayo kunokunyusa ukwanda kwenzalo ye-uterine. Amaxesha amaninzi aphakanyiswa ngabasetyhini, kukho igalikhi ukwenzela ukuba ikhutshwe ngokukhawuleza, isibeletho siba msinya. Nangona kunjalo, ku funeka kuqatshelwe ukuba inkanuko yobisi lwebele ayinakuyithandwa yi-crumb, kuba ingaba buhlungu, ukufumana iimpawu ezintle zegalikhi.
2. Inyaniso kukuba igalikhi ithathwa njengomkhiqizo onokubangela ukunyuka. Ngoko ke, xa ukhulelwe, qaphela. Ngoku umzimba wakho awukwazi ukusabela kakuhle kule mifuno, nokuba ngaba ngaphambili ungadla ngokutya ngokuzikhusela ihafu yentloko ngexesha. Xa ukhulelwe emva kokukhawuleza, umngcipheko weempendulo zonyango ukwanda.
3. Ukuba udla igalikhi ngexesha lokukhulelwa, unokufumana ukutyumla okanye isisu esiswini.
4. Ngokwenza oko, amanina amaninzi azayo, aqinisekisile ukuba abantwana abasemthonjeni abayithandi igalelo legalikhi. Kwiimeko ezininzi, emva kokuba le ntokazi idle igalikhi, umntwana waqala ukuvukela. Mamela ukuphendula komntwana, kwaye ukuba unyuke kwimisebenzi ye-puscher, ungabandakanyi igalikhi ekudleni ngokubanzi.
5. Ipropati eluncedo legalikhi ukucoca igazi ayidlala ezandleni zalabo sele sele bathambekele kwiindawo zokuphefumula. Ukuba ungomnye wabo, ungadli igalikhi ngexesha lokukhulelwa.

Ngoko, ukusetyenziswa kwegalikhi ngexesha lokukhulelwa, njengabantu ngabanye, njengombuso oqhelekileyo. Yintoni eluncedo yinto enobungozi kwabanye. Kwaye ngokuqhelekileyo, kunobungozi kulawo matyala xa kukho iingxaki ezithile kwimpilo, ingaba isifo sobuthathaka, okanye isifo sesisu. Nangona kunjalo, ku funeka kuqatshelwe ukuba abafazi abakhulelweyo bahlala besabela ngokugqithiseleyo kukutya okuvuthayo, kwaye ukuphendulwa komzimba kungenzeka nakwabo abangazange bazi ngaphambili ngobukho balo. Into efanelekileyo kukuba, ekusetyenzisweni, ukukwazi ukuphulaphula umzimba wakho, ukugcina ukutya okunomsoco ngaphandle kokuqatha, okunamanci, okunamanzi. Kodwa, ukuba uyayinyamezela igalikhi kakuhle, kwaye uyifunayo ngokwenene, ukuyisebenzisa ngokucophelela ekudleni kwakho. Ingakumbi ixhala le meko xa iindibano zabalingane kunye nezihlobo zikhuhlane, kwaye kufuneka ungadli kangcono igallic, kunoko uphathwe ngamachiza.

Kuye kwaboniswa ngamava ukuba ukusetyenziswa kwegalikhi kwixabiso elincinci aliyingozi kwizigaba zokuqala zokukhulelwa. Ngokumalunga ne-trimester yokugqibela-mhlawumbi, kungcono ukuba uqaphele. Kodwa ukuba awukwazi ukuzicingela ubomi ngaphandle kwe-clove yegalikhi, ungayifaka rhoqo kwimenyu yakho. Xa le mveliso ingavumi, umbuzo uphelelwe.