Kukho uluvo lokuba ukusetyenziswa kwamathambo emfuyo ngexesha lokuxhatshazwa ngenye yezindlela zowesifazane ukugcina impilo yakhe kunye nokuqinisa umzimba. Ikwaxhalabisa kakhulu isiselo esithandwayo njengesiqwenga esibomvu . Nangona kunjalo, kukho enye imbono yabantu abathuthunyiswayo ngokungathandabuzekiyo ukuba ingaba i-green tea ingakhulelwa. Iimbono ezihlukeneyo zekhadi ziyakwazi ukuphazamisa nawuphi na umama ozayo, onyamekela ngempilo yengane yakhe.
Iinzuzo zetayi eluhlaza ngexesha lokukhulelwa
Oku kuselayo ngenye yemithombo eyongezelelweyo yee-microelements ezibalulekileyo kunye namavithamini njenge: magnesium, isinyithi, i-calcium kunye nabanye. Umxholo ophezulu we-antioxidants yemvelo kuwo uncedo kakhulu kunokomeleza umzimba. Kwakhona ukusetyenziswa kweeti kumagqabi aluhlaza kulandelayo:
- inkxaso yezinga leshukela legazi kwindawo ezinzile;
- ukuphuculwa komsebenzi wenhliziyo;
- ukukhusela iiseli zomhlaza;
- mpe mbelelo entle yamathambo namazinyo;
- ukukhusela isifo sikashukela kunye ne-toxicosis;
- ukujongwa kwe-cholesterol kunye nomsebenzi wesondlo sesisu.
Ukuchasana kwetiyi eluhlaza ngexesha lokukhulelwa
Nangona uludwe olunomdla lwezinto ezilungileyo zokusela le siselo, kukho uluhlu lwabasetyhini abangafanelanga ukuthanda itiye eluhlaza. Ezi ziquka izigulane ezi:
- izifo zemithwalo yegazi okanye intliziyo;
- uxinzelelo oluphantsi;
- izilonda zesisu okanye i-colon 12;
- gout;
- ukunyanzelisa.
Kungoko ngaphambi kokuqala ukusebenzisa le mveliso ekudleni kufuneka kucacise zonke izibonakaliso kunye nokuchaswa kwetiyi eluhlaza ngexesha lokukhulelwa .
Kufuneka kwakhona kukhunjulwe ukuba ukusetyenziswa kakubi kweeyi kumaqabunga aluhlaza kungabangela imiphumo emibi kakhulu kumntwana. Uhlolo olukhoyo lweeti eziluhlaza ngexesha lokukhulelwa, kunye neziphumo ezifanelekileyo zenzululwazi zibonakalisa ukuba ukusetyenziswa kweekomityi ezingaphezulu kwezingama-6 zalesi sithintelo ngosuku kungakhupha umlenze wobushushu ekuphuhlisweni kwawo.