Ukuguqulwa (ukuchazwa) kweentloko zengqondo zichasene neemeko eziqhelekileyo. Kule meko, i-psyche ibandakanyeka ekuqwalaseleni ulwazi olungenayo ngaphandle ngaphandle kweengcamango zomntu kunye nezikhumbuzo. Ingaba ucinga ukuba isimo esiluqulileyo sokungaqapheli sisingaqhelekanga kuwe? Akunjalo, ngamnye umntu ubuncinane kanye ngosuku ngemini. Inyaniso kukuba ubuthongo buyabonakala njengendawo yokuguquka.
Isimo sokuguquka kwimbali yembali
Enye yezifundo zokuqala kule ntsimi yenziwa nguM F. Mesmer. Wahlala izigulane ezijikeleze isikhephe apho kwakukhona khona izibonda ezifakwe emagqabini, kwaye zijojowe kwiimeko ze-hypnosis (okanye ubuthongo obuthile). Ngexesha leseshoni, amakhono amatsha angavela kubantu. I-Mesmer ithathwa njengento ebonakalayo ebonakalayo ehambelana nokujikelezwa kwamanzi amaninzi.
Ukuqhubela phambili ukuphuhliswa kwalo mbandela uthathwe ngu-K.G. Jung, R. Assagioli, A. Maslow kunye neCart. Bahlala beguqula iimbono zabo kwiimeko zokuguquka, ekugqibeleni beyiqonda njengento yezenzo zesakhiwo se-psyche, ezinokuthi zitshintshwe, zigcine ukusebenza kwayo yonke inkqubo. Ngenxa yoko, iindidi zeendawo eziguqulwayo zengqondo zi:
- imeko yokudandatheka;
- kucamngca;
- ukuxiliswa kotywala;
- ukulala (nangaphandle kwamaphupha);
- rhu lumente;
- ukuxiliswa kweguni, njl
Ukungena kwimeko yokuguqulwa kwengqondo kuqhutyelwa ngeendlela ezahlukeneyo: ngokungabikho okupheleleyo kwezinto, okanye, ngokuchaseneyo, ngobuninzi babo, okanye ngokusebenzisa ukuvuselela okungavamile.
Ukungena kwimeko yokuguquka
Kwimibuzo yendlela yokufezekisa ngayo isimo sengqondo sokuguqulwa, kukho imiba emininzi. Kunzima kumntu omtsha ukufumana indlela efanelekileyo yokuphuma emzimbeni. Kukho iindlela ezintathu ezisisiseko: ukuphumla kunye nokucamngca (igalelo ngqo), ukungena ngokukhawuleza emva kokuvuswa (ingeniso engathanga ngqo), kunye nokungena ngokuziqaphela kwiphupha.
Cinga enye yeendlela zokungena ngqo. Iquka ukuqeqeshwa okuqhelekileyo kokuqala: umnqweno oqinileyo wokungena kweli rhulumente. Ukubeka ngobusuku embhedeni, zixelele ukuba unenjongo yokungena kwilizwe elitshintshileyo, zama ukucinga. Ukungena ngokungqalileyo onokukwenza kusasa kulula ngakumbi kunokuba uguqule isimo sengqondo ngokucamngca. Ukuvuka, ngokukhawuleza uzame ukuphuma emzimbeni, ngelixa ungahambisani nomzimba. Ngenye imini kuya kwenzeka. Ngenxa yoko, zama ukuphuma.
Phuma ekuseni, xa uvuka nje. Ngaphandle kokucutha imisipha, omnye kufuneka azame ukukhupha ikhedi ngokukhawuleza ngexesha lokuvusa. I-cortex inqatshelwe, kwaye ungena kwiimeko eziguqulwe.
Ukuqamba amanga, kodwa ngokwengqondo zenza ukunyakaza, kubonise ngokuqinisekileyo. Emva kwemizuzwana embalwa uza kuphawula ukuba zicacile kwaye uyeka ukuziva umzimba owenene. Iimvakalelo ozitholayo ziya kuba njalo
Into enzima kunayo yonke intsasa, kuze kube yilapho i-consciousness "ishintshile", khumbula ukuba ufuna ukutshintsha kwimeko eguqukileyo, kwaye ngoko uya kuphumelela.
Ngokweengcali, kulo mcimbi akukho nto ilukhuni, kwaye uya kufundela lula le ndlela xa uzama rhoqo. Ungalindeli iziphumo ezikhawulezileyo: umntu ufuna iiveki, kunye neenyanga-ezithile, kodwa ngokuqhelekileyo abantu baphatha kwiiveki zokuqala ezimbini. Ngenisa eli rhulumente kwiinqanaba zokuqala liya kusebenza ixesha elifutshane kakhulu, kwaye kuphela ke unokwenza iindwendwe ezinde.