Isikali somgangatho kwiminyaka yamuva siye saba yinto eqhelekileyo malunga nayo yonke imizi. Abasetyhini banamhlanje, bezama ukufanisa iinjongo zobuhle, baxhomekeke kwisisindo sabo. Ukongezelela, ukulinganisa ngokwemimiselo, - kuthetha ukuba uphile. Ngoko ke, esi sixhobo siyimfuneko ukuba abathandekayo bakho banesifo esibi kakhulu: izifo zesimo se-endocrine, ukuphazamiseka kwenkqubo ye-cardiovascular, njl. Izibonakaliso zesisindo, ezibonisa ukunyuka kwesisindo, ziphawu lokutshintsha ukutya.
Abavelisi basinikeza uluhlu olukhulu lwezixhobo zokusebenza ezincedo. Yiyiphi imilinganiselo yesigaba sekhompyutheni engcono ukukhetha yinkalo yangempela. Ziziphi iimerameters ezizoyisebenzisa xa ukhetha?
Amanqanaba ephantsi: umatshini okanye umbane?
Izikali zamatshini zilula kwidivaysi yazo: abanakho iikhompyutheni, inqubo yokulinganisa isekelwe ekutheni ukunyanzeliswa kwemithombo yamanzi. Kodwa ukususela kumbono wobugcisa, izikali ezinjalo zinezinga eliphezulu lephutha (kungekhona izibonakaliso ngqo). Ziye zenzelwe ubunzima abathile babantu, kwaye abantu abanomlinganiselo obuninzi bokusebenzisa isilinganisi somatshini abavumelekanga. Eyona nto ibaluleke kakhulu, oku kubaluleka ukuveliswa ngabavelisi abancinci, abangaziwa, abangenakufumaneka xa kwenzeka ukuphazamiseka kwemali. Ngoko ke, siyacebisa ukuba singathengi izikali zokunyuka kweendleko eziphantsi, kodwa ukuthenga izikali ezichanekileyo nezithembekileyo zekhompyutha.
Umgangatho wesicatshulwa ngekhompyutha
Uninzi lwemilinganiselo yezikrini zecomputer zixhotyiswe kwisixhobo esikhethekileyo - iyunithi yememori, evumela ukuba ugcine ukufundwa kweso sixhobo ngaphambili. Unokuqhathanisa ngokulula ukulinganiswa kwakho kwangoku kunye nokulinganisela kwakho, njengeveki edlulileyo. Kwakhona, unokurekhoda ubunzima babantu abaninzi, ukuba intsapho yakho inkulu ngokwaneleyo.
Imisebenzi eyongezelelweyo yezikali
Izikali zee-elekroniki zineempawu ezongezelelweyo kuxhomekeke kwixabiso kunye nexabiso. Izona ziyaziwayo kakhulu zi:
- Ukubala kwe-BMI (i- index mass body ) - umlinganiselo wokuphakama nobukhulu;
- ukuzimisela komyinge we-fat and muscle mass;
- Uphawu lokutshintsha okukhulu kwisisindo somzimba.
Kukho nemilinganiselo yezilingo ezihlalutya iiparitha zakho kwaye zinike iingcebiso malunga nokutya. Kucacile ukuba iindleko zezikali kunye nemisebenzi eyongezelelweyo iphezulu kunexabiso ngaphandle kwabo, ngoko xa uthengisa idivayisi, cinga ukuba uzimisele ukugqithisa into ngaphandle kokuba ungayifumana ngokupheleleyo.
Uyilo lwe sikali
Xa sizungezwe ngezinto ezintle, sithokozela ukuzonwabisa. Umbuzo wobunzima bokuyila ubalulekile kubasetyhini abaninzi. Icandelo linikezela ububanzi beeklastiki: iplastiki, isinyithi, ukhuni. Izikali ngeenkuni
Indlela yokumisela isilinganiselo somgangatho wecomputer?
Ukulinganisa (ukuhlengahlengiswa) kwesikali somgangatho wecomputer kwenziwa ngokuhambelana ne-algorithm:
- ukubeka umda onzima;
- ukulungiswa kwexabiso lolwahlulo (ukuya kuma-50 g).
Uyakujonga njani umlinganiselo weekhompyutha?
Ukujonga ukuchaneka kwe-balance, yindawo epulatifomu into enomzimba owaziwayo kwaye uqinisekise ubungqina bhodi ngokulinganisa kwangempela.